
09/09/2025
Did you know? Leah’s sister, Lauren Luke, is a Pelvic Floor Physical Therapist!?
During a recent visit to her clinic with baby Josie, she shared some gentle exercises to support recovery and improve posture. These movements not only help with pelvic floor strength, but also ease the strain from breastfeeding positions.
She even offers a Mommy & Baby course, designed to support both postpartum healing and bonding time with your little one. 💕
Comment “PT” for more information of pelvic floor physical therapy after birth!