Journey into Health

04/04/2023

Wow! Just wow! This is incredible information for mom's to be! One of my best friends was a vegetarian when she was pregnant and was so anemic. A monk at a meditation event came up and gave her a marrow meat ball! "Meat can be medicinal", he told her.

03/20/2023

If you know anyone with cancer, this is a MUST! Seriously great info on how cancer isn't genetic but a metabolic disease so treatment needs to be geared to that system. Feel free to share far and wide to spread the word. Chemotherapy isn't helping people get to the root of the issue. There's a much better treatment.

Professor Thomas Seyfried has published over 150 peer reviewed studies in biology and cancer biology and has verified Nobel Prize Winner Otto Warburg's asser...

01/10/2018

The 10 Day Cleanse is coming Feb. 3rd!!!! Do it locally or join us remotely. We will do the kick off at Soma Vida in East Austin. For those of you doing it from afar, you will be there with us via FB Live.

01/12/2017

The next cleanse is coming up on Jan. 28th. You can do it from ANYWHERE! Give yourself a big dose of self love from the inside out. Mwah!

03/05/2015

There is a joke in Italy......they use all the good, fresh olive oil and ship the old rancid stuff to the US. Why? Because we don't know the difference! Apparently there are other things going on with it too. You can see if your olive oil is the real deal by doing these two experiments:
#1 Put it in the frig and wait about two days. Olive oil will thicken and become cloudy in the cold temps.
#2 Taste it like you're tasting a good wine and when you swallow, you should feel a burn in the back of your throat. This means that the polyphenols are alive and well and you'll receive the benefits from the oil.
Con Olio has super fresh oils that you can taste and classes to teach you about good olive oil. There are stores throughout the US or you can purchase on-line.

Independent tests at the University of California found that 69% of all store-bought extra virgin olive oils in the US are probably fake! The US alone spends 1.5 billion dollars a year on olive oil. It might not seem worth the effort to make fake oil, but in one Italian bust alone, authorities broke…

02/23/2015

I hosted another Journey into Health Cleanse in January and just got this blog. It was shared with me from one of the participants and I had to share it with you. I truly believe that when we change our diet we change so many aspects of our lives. It affects our energy, erases symptoms and emotionally we feel much better. Thank you Rachael for posting this :) http://blog.rachaelneally.com/2015/02/success-and-sh*t-ive-learned/ -904

Success & Other S**t I’ve Learned February 23, 2015Nutritionblack and white thinking, chronic illness, cleanse, community, depression, empowerment, freedom, GAPS, healing, help, hope, persistence, success, sugar, support, transformation, wellness, withdrawal symtomsRachael Neally Good News! I’ve had…

07/17/2014

After reading this I won't eat agave again. I never buy it but sometimes succumb to the
occasional sweet that it's been used in. Good to know, good to know!

I’ve noticed that many people use agave in their recipes even though they are Real Foodies. I just think they may not have heard the truth about agave. Agave is one of the greatest frauds perpetrated on the American people. The high levels of synthesized fructose in agave put people at risk for obes…

05/19/2014

Next cleanse coming up May 28th. This CAN change your life!!! Give yourself the gift of cleaning out the crap and adding in nutrient dense/healing foods.