My temple fitness

My temple fitness My name is Micah Cook and I have a passion for Helping people and changing lives through health, fitness and nutrition! Helping people is my passion.

Making lifestyle changes and getting mind, body and spirit In Alignment My name is Micah Cook and I'm a faith-filled dynaball of energy! I'm a personal trainer with my advanced nutrition license. I am also a life coach, and I am very passionate about transforming lives and body’s! I can help you reprogram ur past traumatic events/childhood wounds, learning how to truly love yourself with tools that are guaranteed to help you shift your energy! I love meeting new people! I want to be a role model and an inspiration to every person I come in contact with, changing as many lives as possible! Through my temple fitness where it’s all bout mind, body and spirit

12/28/2025

Kick-start your new year with My Temple Fitness! Get real results with my program! Classes begin on January 6th, every Monday and Wednesday at 6pm. Reach out to me for details.

Elevate your fitness journey with my intense and engaging workouts! I am dedicated to helping you tap into your inner st...
08/15/2025

Elevate your fitness journey with my intense and engaging workouts! I am dedicated to helping you tap into your inner strength, build lasting endurance, and unleash your full potential. Get ready to experience the transformative power of fitness!

08/13/2025

Lets goo! Inbox me for deets! U will not regret it!

07/30/2025

Are you ready to unlock your full potential and achieve the best shape of your life? Look no further! I've got a proven 45-minute HIIT workout that not only regenerates cells and ignites metabolism but also burns calories throughout the day. Real results are guaranteed! I also do carb cycling nutrition! U can't out train a bad diet inbox me for deets!

I am thrilled with the progress of this crew! Moving locations August 5th! My Temple Fitness! Discover the ultimate work...
07/23/2025

I am thrilled with the progress of this crew! Moving locations August 5th! My Temple Fitness! Discover the ultimate workout experience and reach your fitness goals! I also do carb cycling nutrition! Inbox for deets lets gooo!!! David Raymond Andrew Dummar Kara Kunkleman Maldonado Elaina Eiser Leslie Peters Carol Marsiglia Iannuccilli We sweat, we put the work and have a great time! 💪💪💥

07/14/2025

Are you ready to unlock your full potential and achieve the best shape of your life? Look no further! I've got a proven 45-minute HIIT workout that not only regenerates cells and ignites metabolism but also burns calories throughout the day. Real results are guaranteed! A huge thank you to my incredibly talented videographer Laura Bennett London for producing this video! Carol Marsiglia Iannuccilli Carrie Martin Jodie Sanford Kara Kunkleman Maldonado Andrew Dummar

07/13/2023
03/16/2023

Feeling stressed? Exercise is a great way to reduce stress and improve your mental health. Come join me for a bootcamp class and leave feeling exhilarated and rejuvenated.

Address

Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769

Opening Hours

Monday 8:30am - 9:15am
Tuesday 5:30pm - 6:15pm
Wednesday 8:30am - 9:15am
Thursday 5:30pm - 6:15pm

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