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Ashley Maltz, MD

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Austin, TX
Ashley Maltz, MD

Dr. Ashley Maltz is an Integrative Medicine physician who believes in the whole health of her patien Once the heart is aligned, anything is possible!
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Neshama (meaning breath or soul in Hebrew) Medicine is a nurturing, collaborative space that explores the motives and actions of people interested in living their soul's purpose. Using a blend of healing modalities and introspective questioning, Neshama Medicine enables large leaps into individuals' soul paths. It is a place where people come to heal mental, emotional, physical and spiritual wound

s - a place for metamorphosis and reawakening. As an experienced Integrative Medicine physician and lifelong spiritual Seeker, Dr. Maltz provides and collaborates services to help individuals and groups explore their soul's purpose. Be it through the use of medical acupuncture, health coaching, transformational herbs, or establishing a meditation practice, Dr. Maltz helps people align with their integrity and make needed shifts towards wholeness. My goal is to reignite peoples' passions for life and wellness.

07/13/2024

🌟 Join us for a transformative virtual workshop on July 19th at 11am to explore:
· The importance of vagus nerve regulation for your physical and emotional health
· Common symptoms of vagus nerve dysfunction
· Practical tools you can use at home to regulate your nervous system

You’ll learn natural ways to:
· Enhance your body’s healing abilities
· Regulate your vagus nerve at home
· Relax & recover from stress faster
· Enhance digestion
· and more!

🤩 Plus, get our FREE EBOOK filled with our favorite tools for vagus nerve regulation!

Your mind and body will thank you later! 😉

HOW TO GRAB YOUR SPOT:
🔗 Sign up at https://buff.ly/3LofP0M - also in ‘s bio

🚨 Can’t make it?
No worries! Physician members get free access to the replay and non-members can purchase it for $22

We’re excited to see you!

07/13/2024

This is me this wknd.
It has been a stressful week (I am not immune). Have needed my more than usual during early morning awakenings and overall feelings of and restlessness. Looking forward to my vacation in a few weeks. 😵‍💫🙏🏽☀️🙌🏼

Always learning more - # hormone module. .tech

(Link in bio for vagus nerve stimulator)

07/06/2024

The face of someone who just had 2 hours of Ayurvedic treatments including 4 hands 🙌🏼 🙌🏼 massage, where warm oil is dripped on your forehead to induce a blissful , and a steam tent filled with lavender essential oil. I am blissed out and feeling good after 2 nights of not-so-great sleep.
If you need to feel more grounded and relaxed, contact for this treatment in ATX!
Have a beautifully restful day!

07/02/2024

Just getting a little gut health vibrations in before my work day begins…!

06/26/2024

Ever take a look at your uvula?? 👄
If not, it’s time! As It can indicate the status of your , the “wandering nerve” that helps regulate our .
This am, I looked at my and it looked similar to the one in the first pic, indicating my nervous system was imbalanced. Makes sense for mid-week as a self-employed doc.
But, I know this is not the I want my body in all day!
luckily I have tools to adjust it. , meditation, yoga, humming, gagging, cold showers, etc. all help.
And, Just 6 mins with my .tech vagus nerve stimulator on my neck and my uvula is now more balanced and in the middle (not deviated to one side).
And my HRV ( ) has improved greatly according to my just in the last few weeks I’ve been using the device. So yay! (See 2nd pic)
So yay to and feeling more balanced during the week. My digestion is improving as well and I got my period on time this month (was super long last month) 😵‍💫 DM for link if interested :-)
P.S.- When in fight or flight (aka sympathetic nerve activation), you are less likely to digest your food well, absorbed nutrients and are more easily irritated and overstimulated. This can lead to many various states of dis-ease.

06/15/2024

Taking my new .tech vagus nerves stimulator for a ride while I listen to a talk on regenerative neurology through the . Super relaxing!
DM for link!

05/17/2024

When a random bag of memories is returned to you,
You stop and think of all the halls and hospitals you’ve walked through. All the various people you’ve encountered - staff, colleagues, patients, admin. And you look back on the last 20 years with mixed emotions. All the lessons learned, traumas and joys from the last 15 years come rushing back. And yet, souvenirs exist.
These tokens were tucked away in a hit case I gave to my new neighbor when I moved in to my duplex in 2020. And today, while parking my car in my spot, he brought them to me after finding them.
I am now traversing memory lane as I reminisce on medical school, residency, my masters in public health practicum (the ID card holder) over8 years at , my 2 year long Integrative Medicine distance fellowship through the for Integrative Medicine in Tucson (while living and practicing daily in Stamford, CT), and my time following at the Center for Life in Albuquerque (where I first started learning )
Feeling all the wins and losses from along the way.
I have always followed my heart 💜 knowing I could help people on a deeper level with continued training and learning. And man, what a long, strange trip it’s been (so far), having learned even more about myself along the way.

05/10/2024

⏰ Get ready to ignite your passion for practice independence!

I’m absolutely buzzing 🐝 with excitement to meet you at the conference where we’ll dive deep into the strategies for launching your own private practice.

Don’t miss out on this opportunity to turn your dreams into reality. ☀

See you there, ready to rock! 🎸

(Link to sign up is in the comments)

Conference is FREE during the LIVE version! And CME is available.

# # #

05/04/2024

Loving this place with beautiful humans 🫶🏽 and 🐢 medicine

04/19/2024

We are always so inspired by the amazing transformations our team and physicians have helped guide our community through. If you feel called, we’d love to hear your story!

Leave us a Google or Yelp review for a chance to win a FREE medical acupuncture appointment (valued at $165) with Dr. Maltz! 🤩🩺

PS Our raffle ends May 19 and you must be an existing patient to enter.

To leave a review:

https://g.page/r/CTcZuAHkHJvMEBM/review

OR

• Google search “West Holistic Medicine” then Click Reviews
• Or scroll to the bottom of our website and click “Review us on Google!”

Thank you everyone!!! We are so honored to have the opportunity to serve each of you!

03/30/2024

Joy filled morning at .and.brunch with my peeps 🫶🏽🥰❤️😍💃🏻

03/23/2024

The latest “podcast” is live! This is the one on the intersection of technology and and I have no idea what I said, but give it a listen 🎧

Ultimately, the greatest is our body, our mind the energy forces that flow through us - we get to use it to optimize our and and create what we desire in the world. There is nothing more intricate, nor more intelligent…Enjoy!

https://www.youtube.com/watch?v=32oGtAlY3eM (if only IG could allowed links. Argh!)

03/23/2024

Started the day walking and talking with someone I’ve known since we were in middle school. Ended it catching up with this friend I’ve known for about a year. And the moon 🌕 (and some ) who’ve always been my allies.

03/03/2024

Learning this as I unravel the layers of decades of to and .

No more pushing. No where to go. Nothing to prove to anyone or myself.

I am worthy just because I say I am!

02/26/2024

Had a beautiful weekend in Houston with my family as we celebrated my parents. And a bittersweet end as my dear friends & laid their sweet pops to rest. May his memory forever be a blessing (it already is).
And As I put the finishing touches on packing and tying things up for the week at work, I start my journey to Cancun to become supernatural/limitless with . I am reminded that the only limits we know are those placed on ourselves. Thanks to for this apripros reminder. ❤️
Here’s to going beyond what we have been taught is possible! 🥂
Have a beautiful week!

02/17/2024

If there’s one thing I’m good at, it’s networking/connecting people.
According to my Human Design, I’m an influential and investigator (4/1 for those interested). So come learn how I built my@private practice using these skills!
I’m Excited to partner w/ Doctors on Social Media and Drs. Dana Lazarovici Corriel & Lara Hochman in conjunction with my Functional med buddies, Drs. Regina Druz & Matthew Mintz, and others, as part of the line-up for this amazing conference!
Fun fact: Dr. Hochman and I are distant cousins (the details are blurry, but who cares!) and went to the same medical school (where we met) and worked at the same clinic for 2 years here in Austin!
If you want to register, plz use my link in stories or DM me for it (since IG doesn’t allow hyperlinks here) —> https://somedocs.teachable.com/courses/private-practice-for-beginner-doctors?affcode=335065_kvshyehy

01/01/2024

When your closest friends insist that you get out of your pajamas and in to costume, you are winning! Happy New Year to all!
May 2024 bring , , and a sense of to all. May we see an end to war and greed. May we fix mental health problems, homelessness and climate change and may we just be freakin’ to each other (especially the stranger you don’t know or who cuts you off in traffic).
Let’s just be .
Thank you to for the , and of last night! We, for sure, will be back (hopefully winning a gift card!). And for helping me bump in to lifelong family friends who I love (the Joffees!) 😻😻😻
And a giant thanks to my friends and loved ones who hold me accountable and get me out of my pajamas every now and again!

12/29/2023

It is such a and to help guide people back to at ❤️
We treat the and the whole in a way.
As we say goodbye to 2023, please know how privileged I feel to practice in this way (owning my own practice, out of “the system” and utilizing natural healing modalities from around the world).
Had I been born in a different time, I may never have been allowed to practice in this way (or practice at all as a woman!).
I did none of this on my own - albeit i acknowledge that I can be a lone wolf 🐺 at times.
I credit the torchbearers who came before me - people like Elizabeth Blackwell, the first female doctor; all the incredible teachers and mentors of integrative and holistic medicine who paved the way at the risk of being ostracized (and many were); my amazing parents for encouraging me to be anything I wanted to be in this life, my friends who are like family who have encouraged me along the way; and the patients who’ve put their trust in my hands over the 15 years of practice thus far.
I love learning alongside you ❤️
Let’s keep going! Cheers to 2024🥂 🎉

12/20/2023

Yes you are! 🙌🏼

12/18/2023

How to describe the most beautiful, connecting, loving weekend of your life?

Just like that.

Was it easy vacation vibes? HELL NO!

Was it stretching and growth-inducing?? HELL YES!

This at times grueling process was like having a giant mirror shining at you to show you your blindspots, limiting beliefs and mess…and on the flip side, showing you your beauty & infiniteness!

Being seen and accepted FULLY for who you are (and not what you do or wear) and just loved up on in community is beyond rare. I will never forget this past wknd! WoW! Thank you Ascension Leadership Academy for it all! I love you all!

Also, Lenny Benny Bim Bam is back on the market for a long term home! The last 2 options haven’t panned out and caring for 3 dogs is a little too much for me right now.

My dog sitter stated, “if I could, I would totally keep him”.

LMK if interested!

12/13/2023

Been over a week and no one has come forward to claim this sweet baby. He is seriously such a sweetie, it’s hard to believe his people aren’t looking for him.
So here’s my last ditch effort to find them.
He’s an unaltered male terrier of some kind. Weighs about 8 lbs and loves to be my shadow and lapdog. Very kind and loving yet is a bit of an escape artist. Gets along great with other dogs. About 2 years old per vet. Heartworm negative
?

11/30/2023

Who wants to be my 70th ? I will send you a gift in the mail 🎁 💝

https://www.classy.org/fundraiser/5099946

11/30/2023

WE DID IT!!!!!!!!! We raised over $35K for !!!
And tonight, our team gets to add to that through our own private auction!
THANK YOU TO ALL WHO CONTRIBUTED!!! YOU ARE PART OF ! What a feeling!!!! Wow!!!!

11/28/2023

🔥 🌕💥 ☄️⚡ ✨ 🌈🌟⭐️💫🪐🌏
Today is , a day to to organizations that do the hard work of helping others, often without accolades or proper staffing.
For over 30 years, Art From The Streets 🖼️ has helped save lives.
But don’t take it from us. Take it from the words of AFTS , Deborah Nugent, who states:
- “It saved my life.”
- “There’s nothing worse than being homeless.”
- “…but if you have something with you that you’re able to care about and you’re able to pursue, it really can save your life.”
We are so close to hitting our $35,000 goal in 19 days and we have YOU to thank!
Help us save more lives today!
Link in stories ⬆️

11/26/2023

“The seedling you help today may be the sheltering tree of generations to come”
Only 4️⃣ days left to to our fundraiser, you say? 😱😱😱😱
$24,172 raised of our $35,000 goal.

11/24/2023

Hey Friends! 🌟
Every act of kindness creates a ripple of change, and we’re inviting you to be part of something truly special! 🤝✨ Art From The Streets (AFTS).
For the past 31 years, Art From the Streets has provided a safe and encouraging environment in which the positive spirit and creativity of people experiencing homelessness and at-risk people are nurtured through their own artistic expression. These artistic endeavors form a pathway to self-determination by means of the sense of achievement, social connections, and the income generated through the pursuit of their art.
This is why we, the 15th class of the in ATX are teaming up with this non-profit to raise $35,000 in 19 days!
We have 6 days to go and $12K to reach our goal!
=============================================================================================
Together, we can turn compassion into action!
💖 **Why Donate?**
Your generosity isn’t just a donation; it’s an investment in brighter tomorrows. Imagine the difference we can make – from self expression to empowering dreams. Your support fuels the engine of positive change!
=============================================================================================
🌈 **How to Be the Change:**
1. 🌐 Visit www.classy.org/fundraiser/5098946 to make a secure donation.
2. 💬 Share this post to spread the word and inspire others!
3. 🤝 Tag a friend who shares your passion for making a difference.
=========================================================================================
🎁 **Every Dollar Counts:**
No contribution is too small! Whether it’s $5, $50, or more, every dollar paves the way for impact. Together, let’s create a wave of change that transforms lives.
🌟 **Together, We Can:**
We believe in the power of community, in the strength of collective action. Join us in making a lasting impact. Together, let’s be the change we want to see in the world!
✨ **Thank you for being the heartbeat of change!** 💙 Art From The Streets (AFTS) is grateful for your support.
🌎

11/24/2023

Post your best health and wellness finds here!
And I’m spent $$$! 💆💆💆

11/21/2023

More beautiful art from the artists at . Help us reach our $35,000 goal! ONLY 9 DAYS TO GO!
Link in comments.

11/19/2023

Help save lives of artists living in or near homelessness!
is creating a world of , and for these artists while they navigate the immense challenges of being unhoused or nearly unhoused.
Create and for them by donating to our $35,000 fundraiser!
Anything is possible when we come together and tackle today’s issues head on. Let’s do this!
Link in stories!
💪 👌🏻

11/18/2023

Started the day with a neighbor randomly sharing that his song was being played on the radio as he was on his morning walk (yay ATX musicians), followed by an impromptu catch-up with a childhood friend and her sweet fam at a nostalgic place .
Then drove out to Bertram, Texas to the for their open house! This non-profit houses abandoned Senior dogs and cares for their bodies and souls!
Each dog gets an assigned space in one of 2 houses on the property and is walked, cuddled and cared for fully by 99% volunteer-run staff!
Did you know they have a Forever Foster program where seniors can be “fostered” in homes but the organization covers all medical and home expenses?!? How amazing is that?!
And tonight we dine and dance 💃🏻 to bring in my bday!

Address

904 West Avenue #109
Austin, TX
78701

Opening Hours

Monday	2pm - 7pm
Thursday	9am - 1pm

Telephone

+15128140148

Website

http://www.ashleymaltzmd.com/

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Videos

The WHM team could not be more proud and inspired by the grand opening of @karishacommunity on the East side of #atx. The opening featured a ceremony including healers from various healing traditions including mesoamerican traditions and we were able to tour the temporary facilities while they fundraiser to build on their land nearby. We’ve watched Dr. @amina.haji.2022 build this vision for 7-8 years now and have been supporting her endeavor to bring #integrativemedicine and #holistichealing for ALL to fruition. We are in #awe of what she’s created/creating! We also don’t believe in ego-driven competition and are super happy to support seemingly-competitive businesses that create good for all. Win-win #abundance and #prosperity for everyone! Cheers to continuing to heal our communities! 🎊🪬🧿🎉 #collaborationovercompetition

Repost from @violadavis • 🐶😂😍 🎥@my_aussie_gal . . Must watch! @fetchworthydogtraining this is next level training!

Repost from @westholisticmedicine • Get to know our newest physician, Dr. @jesschernetsky! She’s a Board Certified Family Medicine Physician with a passion for Integrative Medicine, Nutrition and Stress Management. . And, she’s taking new patients ages 18-64! Lucky us! . #integrativemedicine #lifestylemedicine #holisticprimarycare #nutrition #stressmanagement #fitness

Never done this before but really need the reset. #polarplunge2021 #atx here’s to new adventures!

May you know peace this Christmas. #greenbelt #atx

This cracks me up! Shabbat shalom to those celebrating and Merry Christmas 🎄 to those celebrating! . Regardless of what you celebrate, may it bring you peace, joy and love ❤️. . #JewishSanta #cracksmeup😂 #healthydoseofhumor #humorheals