Ashley Maltz, MD

Ashley Maltz, MD


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Hey Dr. Maltz, You treated me a couple of years ago on Teladoc. Great diagnosis and doctor. What supplements do you recommend for hypothyroid conditions and healthy endocrine system? I am taking Nature's Balance right now from my Chiropractor and just curious what supplements you offer.
I had my very first appointment with Dr. Maltz. It was amazing. She is amazing, treating one like family, hearing every word shared. Several benefits are noticeable already! Hats off to you, Dr. Maltz! Looking forward to my next visit as I keep a journal.

Dr. Ashley Maltz is an Integrative Medicine physician who believes in the whole health of her patien Once the heart is aligned, anything is possible!

Neshama (meaning breath or soul in Hebrew) Medicine is a nurturing, collaborative space that explores the motives and actions of people interested in living their soul's purpose. Using a blend of healing modalities and introspective questioning, Neshama Medicine enables large leaps into individuals' soul paths. It is a place where people come to heal mental, emotional, physical and spiritual wound

Operating as usual

Photos from Ashley Maltz, MD's post 02/02/2023

Sad big trees everywhere. A different take on a Bob Ross quote straight from mother nature. Stay safe out there! โ„๏ธ


Starting the long trek back home.
Thank you SA for a beautiful and joy-filled trip!
Learned so much about my family roots and loved exploring the many natural beauties of the country.
I hope to be back sooner rather than later.
Will now sit with Mandela and solve the problems of the world ๐Ÿ’œ๐Ÿ™Œ๐Ÿพ๐Ÿ’œ (a girl can dream)


Current digestive regimen. Because, well, traveling. ๐Ÿ˜œ๐Ÿ™ƒ๐Ÿ˜ตโ€๐Ÿ’ซ ๐Ÿซถ๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ™Œ๐Ÿพ

Photos from Ashley Maltz, MD's post 01/17/2023

Didnโ€™t make it to the Anne Frank Museum in Amsterdam due to a ticketing issue (bought ticket for the wrong day), but did get to learn about the history of the Jews/my family in South Africa at the . I am so grateful to my ancestors (including my maternal grandparents) for making the voyage in to the unknown for a better future and to SA for taking in lowly Jewish immigrants & refugees. โœก๏ธ๐Ÿ™๐Ÿฝ๐Ÿซถ๐Ÿฝโค๏ธ

Photos from Ashley Maltz, MD's post 01/12/2023

3 doctors, 1 nurse practitioner, 1 PhD neuroscientist and a marketing guy meet on a vineyard tour in the most beautiful country in the world (or one of) with the most delicious ๐Ÿท , ๐Ÿง€ and ๐Ÿซ.
Fun ensuesโ€ฆand a little shop talk is had all in the name of friendship and connection. ๐Ÿ™Œ๐Ÿพ๐Ÿ’“๐Ÿฅฐ ๐Ÿท


On top of old smoky (aka Table Mountain )


Stunning views from




First morning light ๐Ÿ˜๐Ÿ˜๐Ÿ˜

Photos from Ashley Maltz, MD's post 01/04/2023

Oh Amsterdam, you are magnificent! Especially by almost full moonlight. Your people are warm, laws progressive & food delish. Would prefer fewer tourists and better weather, but Iโ€™ll take you as you are.
Next stop, another Dutch-influenced spotโ€ฆif you know, you know. ๐Ÿ˜๐Ÿ˜‰ more pics to come. ๐Ÿ˜˜


My wish for you! (And myself) โค๏ธ๐Ÿ’“๐Ÿ’œ๐Ÿ™๐Ÿฝ๐Ÿซถ๐Ÿฝ๐ŸŽ†๐Ÿ˜โœ…


We are beyond grateful to have served our patients and clients in 2022 and look forward to a prosperous and health-filled 2023!

Photos from Ashley Maltz, MD's post 12/30/2022

Omg. I love him/these! FTW! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ

Photos from Ashley Maltz, MD's post 12/25/2022

Join us this am. Merry Christmas! ๐ŸŽ„๐Ÿ•Ž and happy last night of Hanukkah!


Please consider donating jackets and blankets to Austin Mutual Aid who will distribute them to the i houses before this crazy freeze coming. They are collecting at St. Davidโ€™s on E. 8th. I just went and got a ton of jackets and blankets at Walmart. Still have some in stock.

Also, I hate to ask, but if you would like to contribute to the donation I am making, plz let me know. $5-$20 would make a world of difference for others living outside with really nowehere to go. You could donate directly to the charity as well

May we all be the lights in the cold freezing darkness. ๐Ÿ•Ž ๐Ÿ’ก โœจ


๐Ÿ—ž๐Ÿ—žHot off the presses, a โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ review for our amazing Dr. Afridi, who moved from Chicago & joined our practice in July.
She is A board certified family medicine trained in through the esteemed University of Arizona Andrew Weil Fellowship in Integrative Medicine and sees patients from birth to death (cradle to grave). She particularly loves helping patients with complex, chronic issues, taking a systems-approach to the whole person. She also loves seeing for well child exams.
Check out more about Dr. Afridi and all of our practitioners on our website (link in bio).


This is the face of someone who just got out of a session with their . ๏ฟผ
While not easy to do, it is 110% worth doing for cultivating more and .
And itโ€™s hands-down worth the financial investment. Being human is hard AF!
Find the right person to explore your inner domains with and the world opens up. ๐Ÿ’œ


We don't care if you've been naughty ๐Ÿ‘ป or nice this holiday season!

With all the hustle bustle busy-ness and treats galore, you can probably still use a reset after the holidays.

This online program starts January 10th and runs for 5 weeks.

You will be nurtured and held in a safe container.

Your future self will definitely thank you!

DM for Registration link bc IG doesnโ€™t allow links ๐Ÿ™Œ๐Ÿพ โ€”>


Commence weekend! ๐Ÿš€๐Ÿ’“๐Ÿ’•
shoutout to these beautiful badass who inspire me daily to be a more disciplined yet feminine version of myself.
These Divine Sisters who are breaking glass ceilings in the form of and and doing it all in a divinely feminine way!
I feel so loved and inspired! Thank you ladies for your . โค๏ธ


Wednesday vibes. art by the amazing

Photos from Ashley Maltz, MD's post 11/12/2022

Did you know that develop in stages over the course of 3-20 years depending on the person and ??? ๐Ÿคฏ
They can start with something as vague as , or and progress over time to full-blown Stage 3 illness.
Because the causes of vary and range, it can take a lot of ๐Ÿ” to crack the case!

Some common triggers of autoimmunity are:
* Chronic Viruses ๐Ÿฆ 
* Environmental Toxins โ˜ 
* Trauma and chronic stress ๐Ÿฅบ
* Food sensitivities ๐Ÿฉ
Fortunately, our are adept at catching early disease and guiding people back to .
Schedule a $5 (for charity) 15 minute discovery call with Dr. Maltz today to see if we can help you!
It may just change your life!
Thanks to Dr. Elroy Vojdani for these beautiful slides!


Itโ€™s that time of year againโ€ฆ!

Photos from Ashley Maltz, MD's post 11/10/2022

Classic! And spot on!
Repost from
101 Inspiring Emails. . .


Seriously tragic. Especially given the fact that millions of people in other countries donโ€™t have the right to . Every vote does truly count. Please consider voting next election.


Join โ€™s new Facebook group...for the public!
๐ŸŽˆ๐ŸŽˆ A place to learn all about holistic approaches to common health conditions through the lens of our expert physicians and practitioners! ๐ŸŽˆ๐ŸŽˆ
๐ŸŽ‰ Invite your friends and family members! It's gonna be great! ๐ŸŽ‰ #


Happy !
May it be filled with somewhat healthy treats and ghoulish !
Maybe a few harmless tricks too.
Enjoy and be safe!

Photos from Ashley Maltz, MD's post 10/29/2022

Basically the story of my how I used to view my lifeโ€ฆnot anymore!
Repost from
How much do you love this message?
Scientifically speaking, our โ€œageโ€ differs, so timelines do too.

Biological age is different from chronological age.
This means that the number on your drivers license or passport has a little to do with the inside of your body.

Unbelievable โ€”but cellular age can vary 20 years in adults.

If you ever thought a 60 year old looked 40 or 40 year old seemed 25 โ€”you are right.

These old timelines donโ€™t mean anything.

How do you change this? Change the input to your gut brain axis

The gut brain immune hormone axis is listening to your every move ๐Ÿ‘‚

*If* you get that in check then no other false societal construct of a timeline matters.

Pc: .mentalhealth

Photos from Ashley Maltz, MD's post 10/28/2022

Help me welcome these two beautiful angelic beings in to home. Itโ€™s not everyday one of your favorite artist friends has a โ€œIโ€™m leaving the mainland to move to Hawaiiโ€ donation-based sale of her incredible artistic treasures. I am in awe of their beauty and am so honored to know you as the you are! I wish you nothing but amazingness for your new life in Hawaii! I will take good care of these beauties! ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“


Loved loved loved connecting IRL with this long time Facebook friend and community member/healer ! Our lives have so many overlaps, including almost the exact same time of birth on the same day just 10 years apart! Was so fun comparing our astrology charts and talking all things and . She is a true gem! Check out her practice for those going through . & . โค๏ธ๐Ÿ’œ๐Ÿ™Œ๐Ÿพ๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐ŸŽ‰


Thanks for the feature Voyage Austin! Happy to share the love to all who are interested! .
Link in comments

Photos from Ashley Maltz, MD's post 10/22/2022

Getting the day started with some amazing CME (continuing medical education) on the benefits of on the with those suffering from . Excited to hear my friends & Rad Miryala, MD, speak later! Thank you institute for this beautiful offering!


The being the . Time for my exam. I donโ€™t love going for these exams, but I would prefer to know early if something is amiss.


Letโ€™s all say this mantra to ourselves ever darn day! Thanks & for posting! ๐Ÿ˜๐Ÿ˜๐Ÿ˜


Hate that we need this, but it could save someoneโ€™s life. Thank you Diagnostic Pain Center]!
Repost from Diagnostic Pain Center]
Fentanyl and opioids have made it into our childrenโ€™s schools and social scenes whether we like it or not. We felt compelled to do something to stop overdoses. So Diagnostic Pain Center created a fast option for concerned residents of Texas to obtain an Rx for Narcan with free delivery.

Photos from Ashley Maltz, MD's post 10/17/2022

Does not sound like me AT ALL ๐Ÿคช๐Ÿ˜‚๐Ÿคช๐Ÿ˜‚๐Ÿคช๐Ÿ˜‚ (ok, it is spot on) โค๏ธ

Photos from Ashley Maltz, MD's post 10/14/2022

It wouldn't be right to not talk about this month given it's . While there is a lot of information out there on proper screening for breast cancer, many healthcare organizations gloss over factors that can . Here are a few that are research-backed, some of which we have control over. Others, we don't.
We are not in the business of fear-mongering, but we do want people to take control of their health in the best ways they are able to. Obviously, we can't control air pollution or the use of fossil fuels in the country, but we can control what goes in to our mouth and/or how much sunlight we're exposed to (or a supplement for vitamin D).
A rich in fresh ๐ŸŠ and ๐Ÿฅฆ and lean proteins with , , and avoidance of like ๐Ÿ’…, and are recommended for overall and specifically for health.
We are happy to help you delve deeper in to your own unique factors/ for various dis-eases, including breast cancer, at our office.
But, a reminder that we're all doing our best with the resources and information we have. There is no such thing as perfection! So, no need to judge yourself!
Now get outside and enjoy this beautiful Fall day!
And please like my business page so I donโ€™t have to double triple post ๐Ÿคช TIA!

Photos from Ashley Maltz, MD's post 10/12/2022

I was in heaven today with these amazing humans who make me feel sooook happy!!! As local Integrative Medicine Physicians and business owners, we get to share our vulnerabilities, experiences and challenges every now and then when we get together. It has been at least 2 years since we were able to share physical space together. Until today!
I feel so seen, heard, understood and supported.
They are Some of my most favorite humans on earth and I feel so energized and inspired being around them!
How freaking lucky am I?!?


Today, October 12th, is . is on the rise in the US, with nearly 59 million adults affected.
At , we integrate , and other modalities, such as , , , and in to our personalized care plans to help patients suffering with arthritis. We also prescribe and/or refer to physical therapy and subspecialists as needed.
Studies show that herbs such as , and help reduce and while supplements such as and help slow deterioration. And there are medications that can help as well!
This is the beauty of . It's not one or the other, it's all of the above to help people live pain- and debility-free!
What are you waiting for? Check us out today! There is a better, more holistic way to live.


Monday cuteness


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Videos (show all)

Repost from @violadavisโ€ข๐Ÿถ๐Ÿ˜‚๐Ÿ˜ ๐ŸŽฅ@my_aussie_gal..Must watch! @fetchworthydogtraining this is next level training!
Repost from @westholisticmedicineโ€ขGet to know our newest physician, Dr. @jesschernetsky! Sheโ€™s a Board Certified Family ...
Never done this before but really need the reset. #polarplunge2021 #atx hereโ€™s to new adventures!
May you know peace this Christmas. #greenbelt #atx
This cracks me up! Shabbat shalom to those celebrating and Merry Christmas ๐ŸŽ„ to those celebrating! .Regardless of what y...




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Austin, TX

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