
09/25/2025
Anandamide: The Endocannabinoid Behind Mood & Balance
Your body makes anandamide (AEA) - a fast-acting compound known as the “bliss molecule” to help regulate emotion, pain perception, and stress responses.
🍫 Found in small amounts in dark chocolate
👟 Boosted by moderate Aerobic/ or HIT (High Intensity Training) exercise
🌿 Protected by plant cannabinoids like CBG, which may slow down its breakdown, helping keep levels up longer within the blood.
Anandamide doesn’t “turn off” stress but it helps your brain adjust to it. It’s not a fix, yet staying active, eating nutrient-rich foods, and supporting your ECS may help your body stay balanced.
📖 Unpack the science in our post:
👉 Anandamide: The Endocannabinoid Behind Mood, Pain, and Balance
https://www.thrive-vitality.com/anandamide-bliss-molecule/