Geeti Shirazi Mahajan Therapy

04/13/2025

How Inner Child Work Helped me Heal from Trauma: Part II

Read about my firsthand experience recovering from childhood abuse through Inner Child work. For those of us who may have experienced feelings of self-hatred, shame, or low self-worth due to complex trauma, Inner Child work can be a gentle way to start to connect with those wounded parts of ourselve

03/15/2025

Healing from Trauma through Inner Child Work: Part I

Read about my firsthand experience recovering from childhood abuse through Inner Child work. For those of us who may have experienced feelings of self-hatred, shame, or low self-worth due to complex trauma, Inner Child work can be a gentle way to start to connect with those wounded parts of ourselve

02/07/2025

Narcissistic Abuse Recovery Group begins Feb 25th.

Meets in person in South Austin every other Tuesday, 7pm-815pm

Focus is on healing from narcissistic abuse in any type of relationship, relational trauma, and building a life based on self-love

Sign up for a free 15 min phone consult to learn more:

www.gsmtherapy.com

02/04/2025

Trauma Fragments You Into Parts

Trauma fragments you into parts. A trauma informed therapeutic approach can include Identifying these parts through acknowledging thoughts, feelings, body sensations, belief systems and memories. Bringing mindful awareness to these parts of yourself can help you heal from trauma by integrating them

01/01/2025

What I wish I knew about healing from trauma

As a survivor of childhood sexual and emotional abuse, I grew up with no clear memories of the abuse but was still experiencing trauma symptoms. It wasn’t until I started trauma informed therapy that I was able to start to address what happened to me. I’m sharing what I learned in case it could ...

12/10/2024

Women's self-love group starts JANUARY 7TH, 2025. Meets every other Tuesday, 7pm-815pm. $75/session. Book a free phone consult with me at gsmtherapy.com to learn more!

09/10/2022

Learn about my approach as a therapist at Geeti Shirazi Mahajan Therapy. Connect with me to inquire about individual or group counseling, or to consult about how to build awareness about mental health at your organization: https://www.gsmtherapy.com

Special thanks to Paul Shirley for video production.

05/20/2022

May is AAPI (Asian American Pacific Islander) Heritage month. Learn about Caste discrimination (a discrimination practice based on "purity" that is now outlawed in India) and how it has made its way into the US.

Executive Director of Equality Labs, Thenmozhi Soundararajan, and caste advocate Prem Pariyar bring light to the issue.

https://www.nbcbayarea.com/news/race-in-america/

Articles from the category: Race in America

03/24/2021

If you or someone you know is looking for support in the midst of the recent attacks on Asian Americans in Atlanta, GA, please consider joining me tomorrow for an Asian American Townhall that my colleague Amy Tao-Foster is helping to organize. Register for this free online event at https://utexas.zoom.us/meeting/register/tJIkd--rrT8qGdXutDiQNwto2eRJh8JPFjSQ.

In the midst of the recent violence towards Asian Americans in Atlanta, GA, staff from the UT Austin Counseling and Mental Health Center (UT CMHC) have offered an online Asian American Townhall occurring on Thursday, March 25th from 10am-11am. If you are looking for support during these times, pl

06/18/2020

The Supreme Court voted to keep DACA, allowing undocumented immigrants brought to the US as children to stay for a period of time. Read below for details and donate at www.dacarenewalfund.com.

https://dacadecision.com

The Supreme Court has ruled on the DACA case. Visit this comprehensive guide to learn the impact of the decision, and what you can do as a DACA recipient, an educator, elected officials, and resources for immigrants during COVID-19 response.

06/11/2020

The recent police brutality against Black people brings to mainstream awareness the reality of anti-Black sentiment, and the injustice Black people have experienced for hundreds of years. It is important to name anti-Black sentiment, to learn to identify it within ourselves and others. Almost eve

03/18/2020

Learn how to stay emotionally connected during a time of social distancing. Contact me for counseling, yoga, meditation and reiki offered online, where you can meet with me from the comfort of your home.

During these unprecedented times of pandemic, the biggest protector of our physical health thus far has been to engage in Social Distancing (avoiding close contact with others), per CDC recommendations . It is recognized that there can be mental health consequences to this level of isolation. I wa