Symmetry Physical Therapy

Symmetry Physical Therapy Symmetry Physical Therapy provides expert physical therapy treatment, coupled with exemplary customer service. One-legged balance is necessary for normal gait.

Our foundation as an organization is the idea that good physical health is achieved through balance. The ability to balance – literally, as in up on two feet - is essential for upright posture. Relative balance between left and right, strength and endurance, power and dexterity, and activity and rest all contribute to optimal mechanical function. Musculoskeletal, neurological, cardiopulmonary, and vestibular systems must all work in balance to achieve coordinated movement. Figuratively, the balanced relationships between the body and the mind also impact a person's overall wellness. We are orthopedic and manual therapy experts – focusing our clinical practice on the hands-on care and specific activity prescription that is known to be effective for the management of musculoskeletal mobility problems and a broad variety of pain syndromes. We also take pride in providing a personable and comfortable office environment where our clients can feel at home. At Symmetry Physical Therapy, your care will be individually customized, so that your personal goals for therapy may be achieved efficiently. We believe that a team approach to care – where you, the client, are significantly involved in treatment planning and goal setting – is the best way to achieve optimal results. Symmetry can be defined as 'the beauty of form arising from balanced proportions.' The mission of Symmetry Physical Therapy is to assist our clients in achieving, restoring or maintaining healthy, active, strong, and mobile bodies that are able to function beautifully – through recreation, work, or simply the activities of daily life. We invite you to come visit us and find your balance!

🔥 Muscle Monday: Let’s talk about the powerhouse of your lower body — the gluteus maximus! This muscle plays a key role ...
09/22/2025

🔥 Muscle Monday: Let’s talk about the powerhouse of your lower body — the gluteus maximus! This muscle plays a key role in hip extension, posture, and powerful movements like squats, lunges, and jumping. Keeping it strong helps prevent injury and boosts overall performance. Stay tuned for tips and exercises to fire up those glutes! 🍑💪

Sore or in pain?  Do you know the difference? 💭 Muscle soreness is a normal part of progress, but pain could be your bod...
09/19/2025

Sore or in pain? Do you know the difference? 💭 Muscle soreness is a normal part of progress, but pain could be your body’s way of saying something’s wrong. Our expert team can help you tell the difference and treat both. Whether it’s recovery or rehab, we’ve got your back (and knees, shoulders, and everything in between). 💪

Got pain? 🤕 Physical therapy should be your first stop! PTs treat the root cause of pain,, speed up recovery, reduce the...
09/14/2025

Got pain? 🤕 Physical therapy should be your first stop! PTs treat the root cause of pain,, speed up recovery, reduce the need for meds, and save you money in the long run. Don’t wait—start moving better and feeling stronger today! 💪

We’re honored to be a  go-to choice for physical therapy in Austin & in Georgetown. 💙 At Symmetry Physical Therapy, our ...
08/29/2025

We’re honored to be a go-to choice for physical therapy in Austin & in Georgetown. 💙 At Symmetry Physical Therapy, our team is dedicated to providing care you can count on, from people you trust. Thank you for letting us be part of your journey! We're here to support you every step of the way.

🎒 Backpack Check: Is Your Kid Wearing Theirs Correctly?Using a backpack incorrectly can cause back, neck, and shoulder p...
08/25/2025

🎒 Backpack Check: Is Your Kid Wearing Theirs Correctly?

Using a backpack incorrectly can cause back, neck, and shoulder pain — particularly in young children. Be sure to choose the right type, size, and fit for a bag that supports healthy posture. Simple adjustments can go a long way in preventing long-term strain!

Heading off to college drop off? Make your move-in road trip smoother with these PT-approved tips to keep your body feel...
08/19/2025

Heading off to college drop off? Make your move-in road trip smoother with these PT-approved tips to keep your body feeling great along the way! From posture-perfect packing to stretch breaks that prevent stiffness, we’ve got you covered. 🚗📦💪📚

Ready to take your recovery to the next level? 💪 Our PT Home Toolkit is packed with essential tools to support self-care...
08/15/2025

Ready to take your recovery to the next level? 💪 Our PT Home Toolkit is packed with essential tools to support self-care between visits—foam rollers, Theraguns, resistance bands, and more! Whether you're easing muscle tightness, building strength, or improving mobility, these items help you stay on track from home or on the go. 🏋️‍♂️💼 Start incorporating them into your routine and feel the difference!

This is why patients choose Kaitlin Antonides and the team at Symmetry Physical Therapy.  With expert, one-on-one care a...
08/11/2025

This is why patients choose Kaitlin Antonides and the team at Symmetry Physical Therapy. With expert, one-on-one care and a commitment to your recovery, we’re here to help you move better, feel stronger, and get back to what you love. Thanks for the 5-star review, Janet!

Running in Austin’s heat and humidity takes more than grit — it takes strategy. ☀️💦 Stay safe and strong with our top ti...
07/29/2025

Running in Austin’s heat and humidity takes more than grit — it takes strategy. ☀️💦 Stay safe and strong with our top tips for beating the heat, from timing your runs strategically to staying properly hydrated. Don't skip your warm-up — it’s key for injury prevention and performance! 🏃‍♀️🔥 Tap the link in our bio for a quick follow-along warm-up video to get you run-ready.

At our clinic, expert care meets genuine compassion. 🌟 Kaitlin and our dedicated team go above and beyond to support eve...
07/23/2025

At our clinic, expert care meets genuine compassion. 🌟 Kaitlin and our dedicated team go above and beyond to support every client’s journey to recovery. We’re more than just therapists — we’re a community that cares deeply for your health and one another. 💪❤️. Thanks for the 5-star review, Lisa!

Here at Symmetry we know BBQ is serious business, but your health is even more important! Whether you’re firing up the g...
07/19/2025

Here at Symmetry we know BBQ is serious business, but your health is even more important! Whether you’re firing up the grill or enjoying a backyard feast, make sure you’re taking the time to stretch, move, and stay active to keep your body feeling great! 🏃‍♂️💪

🌡️ Prolonged heat exposure doesn’t just cause short-term discomfort — it can place serious strain on your heart, kidneys...
07/15/2025

🌡️ Prolonged heat exposure doesn’t just cause short-term discomfort — it can place serious strain on your heart, kidneys, and overall health. To avoid increased risk of dehydration and long-term organ stress, it’s important to stay informed and protected. 💧🌳 This visual is from our blog post - breaking down the hidden impact of heat on the body. Check it out through the link in our bio!

Address

2217 Park Bend Drive #240
Austin, TX
78758

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm

Telephone

+15123391500

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