Olé Santé

09/23/2025

Full Moon Illumination: Reiki-Infused Supermoon Sound Ceremony

Sun, Oct 05 | Shuniya Yoga Collective

Time & Location

Oct 05, 2025, 6:00 PM – 7:15 PM CDT
Shuniya Yoga Collective, 1708 Houston St, Austin, TX 78756, USA
About the Event

Join us to honor the October Full Moon with a Reiki-infused Full Moon ceremony and sound journey. This Hunter’s Supermoon in Aries is a time of release, renewal, and inner clarity.

This is your invitation to slow down, connect, and experience the sacred cycle of release and renewal. We will begin with a thoughtful Supermoon ceremony and guided meditation, where you’ll be grounded, invited to let go of what no longer serves, and open to receive new energy.

From there, you’ll be immersed in the healing vibrations of a sound bath—crystal bowls, chimes, and grounding tones woven together with Reiki energy. The sound will carry you deeper, clearing away what feels heavy, illuminating your inner light, and leaving you feeling renewed and balanced.

What to Expect:
🌕 Full Moon Ceremony & Intention Setting
🌿 Guided Meditation for Grounding, Release & Renewal
🎶 Reiki-Infused Sound Bath Journey
✨ Closing Integration for Peace & Clarity

Our evening of awakening, connection, and soulful celebration will be guided by Reiki Master and Sound Bath Facilitator, Amber Soberón IN PERSON at Shuniya Yoga Collective or ONLINE from the comfort of your home.

Please bring a journal or paper and a pen and any props you need for your practice (yoga mat, blanket, bolster, water).

IN PERSON = $35 Early Bird (until 9/29) / $40 Regular
LIVE STREAM = $25 per person
✨ 10% off for Shuniya Members! ✨

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09/16/2025

"Reiki is not just an alternative therapy but a complementary approach that works with the body's bioenergetic field, supporting both physical and emotional healing."

– Dr. Bruce Lipton, cell biologist and epigenetics expert

Why Reiki is the Perfect Complement Therapy for Mental and Physical Healing

In an age where holistic health is gaining momentum, Reiki stands out as a powerful, non-invasive therapy that works beautifully alongside medical treatments and mental health therapies. This gentle energy healing practice supports the body, mind, and spirit, enhancing overall well-being. Here’s how Reiki can complement and amplify the effectiveness of other healing modalities.

1. Reduces Stress and Enhances Relaxation
Stress can impede both physical and emotional healing. Reiki promotes deep relaxation by calming the nervous system, making the body more receptive to medical treatments or therapy sessions. Reduced stress allows for improved recovery, clearer thinking, and emotional stability.

2. Supports Mental Health Therapy
For those dealing with anxiety, depression, PTSD, or trauma, Reiki can help clear emotional blockages and ease mental strain. It works hand-in-hand with talk therapy by facilitating the release of suppressed emotions, fostering greater emotional clarity and resilience.

3. Helps Manage Chronic Illness
Chronic illnesses can be taxing both physically and emotionally. Reiki alleviates symptoms like fatigue, pain, and inflammation by enhancing the body’s natural healing abilities. It also offers emotional support, helping individuals feel more balanced and empowered in their healing journey.

4. Boosts Recovery from Medical Treatments
Whether recovering from surgery, chemotherapy, or other medical procedures, Reiki can reduce side effects, ease discomfort, and promote faster healing. It supports the immune system and helps restore vitality, offering comfort during challenging times.

5. Balances the Mind-Body Connection
Reiki strengthens the connection between mind, body, and spirit, fostering a sense of harmony and self-awareness. This can be especially helpful during mental health treatment or recovery from illness, allowing individuals to feel more grounded and aligned.

The Perfect Complement
Reiki’s gentle, supportive nature makes it the ideal complement to mental health therapy and medical treatments. By promoting relaxation, clearing emotional blockages, and enhancing the body’s natural healing processes, Reiki helps individuals achieve holistic wellness and balance on their healing journey.

Stay centered and balanced with regular Reiki sessions. Don't forget to share this healing journey with those who matter most—gift certificates for loved ones are now available. Book your next session today!

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09/11/2025

The Benefits of Reiki for Seniors

Many seniors struggle with age-related discomforts that can significantly reduce their quality of life. Arthritis brings pain and stiffness to joints, injuries and surgeries can be slow to heal, and everyday life as a senior can be incredibly stressful.

Fortunately, Reiki may help alleviate many of these discomforts associated with senior life.
Millions of people of all ages have enjoyed the benefits of Reiki, finding relief from pain, anxiety, indigestion, and insomnia that can lessen the quality of life. Sadly, many seniors have missed out on the therapeutic benefits of Reiki. Some have not heard of the approach while others shy away because they do not fully understand or appreciate the complementary healing potential of this gentle approach.

The Healing Power of Touch

The growing numbers of seniors who have tried Reiki respond quickly to it – most seniors become enthusiastic about the treatment after only one session. Reiki helps chemotherapy patients relax, for example, or feel more comfortable after a surgical procedure. The healing power of touch brings the warmth of Reiki energy into stiff shoulders or sore feet, even for seniors who are normally sensitive to touch.
Most seniors enjoy Reiki and look forward to sessions – the soft lights, soothing music, and comfortable atmosphere are appealing. Some seniors say they feel the benefits of Reiki immediately after a session while others say it takes a few days for the therapeutic effects to appear. A handful of seniors say they feel no benefit, but their family members and caretakers can notice improvements in the individual’s physical appearance or mood.
Depending on the individual’s mindset and physical condition, seniors may benefit from short Reiki sessions at first then move into full 60-minute sessions as their body learns how to open itself and accept treatment.

Benefits of Reiki for Seniors and Elder Care

Reiki helps loosen muscle tension, stimulates circulation, and soothes the nervous system. Seniors respond to Reiki because of the way it relieves pain from tight muscles, increases range of motion in arthritic or stiff joints, and even improves coordination to reduce the risk for falls and fall-related injuries. Reiki can speed healing from injuries and surgery, ease breathing, boost vitality, and rejuvenate energy and mental alertness.
This complementary therapy can provide benefits in ways seniors may not expect but certainly appreciate, including relief from itchy and dry skin, a more restful sleep, increased vitality, and mental alertness. Reiki can even foster a sense of contentment that can seem out of reach for seniors, especially those who struggle with serious health issues, chronic illnesses, depression, and mental health problems.
Patients with dementia can often benefit from touch when more traditional approaches cannot reach them. UCLA says there is one study that showed Reiki reduces stress, anxiety, and depression responses – three conditions that affect many seniors, especially those with dementia.

Reiki Brings Peace and Calm

Reiki helps to bring peace and calm to an advanced senior’s or elder’s world, sometimes filled with pain, disability, foggy memory, never-ending doctor appointments, and other problems that make even the smallest activity of daily living seem like a monumental challenge. These challenges have a profoundly disruptive effect on the flow of the older adult’s life force energy and, left unaddressed, can even exacerbate illness and dysfunction. The Reiki technique helps to reestablish proper energy flow to improve the health and wellbeing of older adults.
Reiki Helps Ease Pain

Reiki may even help ease pain and reduce the need for painkillers. One study showed that Reiki could reduce patients’ need for the analgesic, meperidine, during colonoscopy. Researchers in that study reviewed the charts of 300 colonoscopy patients and determined that each patient received more than 50 mg of meperidine. The scientists then recruited 30 patients to participate in a new study. Twenty-five subjects participated in Reiki while five engaged in placebo Reiki before undergoing the colonoscopy procedure. The scientists found that 16 percent of those who received Reiki required less than 50 mg of meperidine.

Reiki is a Complementary Therapy

Fortunately, it is not an “either-or” relationship between Reiki and medical treatments – Reiki works in harmony with other treatments for age-related conditions. Reiki is a complementary therapy that enhances the therapeutic properties of medicines and medical techniques while optimizing the natural healing process that has slowed for many adults. In some cases, Reiki can even act as a catalyst for healing when the therapeutic benefits of standard medical approaches seem to come to a standstill.

Your well-being is my priority, and I can’t wait to be part of your path to a happier, healthier life.

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08/19/2025

✨ Reiki This Week: Clear, Bright & Grounded ✨

Think of how refreshing it feels to step out of the shower — light, renewed, and free of the day’s weight. Reiki offers that same cleansing, but for your energy body.

When stress, worry, and responsibility build up, they cloud your field and weigh you down. Reiki clears away what doesn’t belong, leaving you:
• 🌸 Clear — mentally focused and emotionally lighter
• 🌿 Bright — your natural vitality shining through again
• 🌙 Grounded — calm, steady, and fully present

And science is beginning to confirm what Reiki practitioners have always known.

✨ What Research Shows:
• Studies in the Journal of Alternative and Complementary Medicine show that even a single Reiki session can lower anxiety, pain, and fatigue.
• Research from Harvard Medical School has shown Reiki activates the parasympathetic nervous system — your body’s “rest and digest” mode — reducing heart rate, blood pressure, and cortisol (the stress hormone).
• Clinical settings, including major hospitals and cancer centers, now offer Reiki because patients report faster recovery, less pain, and greater emotional resilience.

In short: Reiki helps your system shift out of stress and into balance. Clients often tell me they leave feeling like they’ve “released a heaviness they didn’t even realize they were carrying.”

✨ Sessions are available this week ✨
This is your invitation to pause, reset, and return to your week clear, bright, and grounded.

Warmly,

Amber Soberón
Olé Santé Reiki & Holistic Arts

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08/12/2025

Boundaries = Freedom

✨ Letting Go of What’s Not Yours ✨

Have you been feeling heavier than usual lately?
Sometimes it’s not your energy at all — it’s the stress, emotions, and expectations you’ve absorbed from others.

When you receive regular Reiki sessions with me, we work together to:
🌿 Clear away energy that doesn’t belong to you.
🌿 Strengthen your boundaries so you absorb less.
🌿 Restore your natural frequency so you feel lighter, calmer, and more at peace.

Even one session can help you feel the difference — but regular Reiki keeps your energy field strong and your mind clear week after week.

⸻

Mini Self-Clearing Between Sessions
1. Place one hand on your Heart Chakra and the other on your Solar Plexus.
2. Inhale deeply, imagining a soft golden light filling your body.
3. Exhale and visualize anything that’s not yours leaving like dust in the wind.
4. Repeat with the affirmation:
“I return all energy that is not mine, and I call my own energy back to me.”

⸻

💛 You deserve to feel light and free.
Let me help you clear the clutter and keep it that way.

📅 Book your Reiki session today — Book link in Bio

08/12/2025

Boundaries = Freedom

Have you ever noticed how heavy you can feel after being around certain people, crowded spaces, or even scrolling the news?

It’s not always your energy.
Sometimes we unknowingly carry the weight of other people’s stress, emotions, and expectations — and it can quietly drain us.
This is where regular Reiki sessions with me become a powerful form of energetic hygiene.
Each time you receive Reiki, we work together to:

Clear away energies that don’t belong to you.
Strengthen your boundaries so you don’t absorb them as easily.
Restore your natural frequency so you feel lighter, calmer, and more at peace.

Mini Practice for You
Here’s a 3-minute way to support yourself between our sessions:
Find a quiet moment and sit comfortably.
Place one hand over your Heart Chakra and the other over your Solar Plexus.
Inhale deeply, imagining a soft golden light filling your entire body.
On your exhale, visualize any energy that isn’t yours leaving you — like dust in the wind.

Repeat for a few breaths, then say:
“I return all energy that is not mine, and I call my own energy back to me.”

How to Receive Ongoing Support
When you come in for Reiki regularly — whether weekly, bi-weekly, or monthly — your energy stays clearer, your boundaries stronger, and your emotional balance steadier.
You don’t have to carry what’s not yours — I’ll help you release it every single time.

📅 Book your next session today and give yourself the relief of coming home to your own energy.

Keep Your Energy Clear Between Sessions
While in-person Reiki is deeply restorative, you can also keep your energy clear, bright, and grounded every day with my Free Reiki Companion App, Daily Spark.
It’s a simple, beautiful way to maintain your balance and stay connected to your own energy between our sessions.
*Currently available for Apple Devices*

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08/04/2025

The 8/8 Lionsgate Portal, celebrated annually on August 8th, is a powerful cosmic event that holds profound significance for spiritual seekers and lightworkers around the world. This day marks the peak of a unique energetic alignment, when the Earth, the star Sirius, and the Sun come into a special configuration, creating a gateway of heightened cosmic energy. For those on a spiritual path, this portal offers an extraordinary opportunity for deep transformation, healing, and manifesting one’s highest intentions. One of the most effective ways to harness this energy is through the practice of Reiki.

Reiki can deepen your connection to the divine and the universe, helping you to feel more aligned with your soul’s purpose and the cosmic flow of energy.

The Significance of the Lionsgate Portal

The Lionsgate Portal is named after the astrological sign of Leo, which the Sun is transiting during this period. Leo, symbolized by the lion, represents strength, courage, and the heart. The number 8 is associated with infinity, abundance, and spiritual enlightenment. When combined, these elements create a potent force for spiritual awakening and personal empowerment.

The Lionsgate Portal opens a direct connection between the physical and spiritual realms, allowing for the influx of high-frequency energies that can enhance our consciousness and facilitate profound shifts in our lives. This energetic gateway is a time to release old patterns, heal past wounds, and align with our true purpose.

To make the most of the Lionsgate Portal and the benefits of Reiki, consider incorporating these spiritual practices into your day:

Morning Meditation: Begin your day with a meditation to center yourself and set your intentions. Focus on your breath and visualize the cosmic energies of the Lionsgate Portal flowing through you, clearing away any negativity and filling you with light.
Reiki Self-Treatment: Give yourself a Reiki session, paying special attention to your heart and third eye chakras. Allow the universal life force energy to flow through you, healing and balancing your entire being.
Affirmations and Intentions: Write down your goals, dreams, and intentions for the coming year. Speak them out loud and infuse them with the powerful energy of the Lionsgate Portal. Trust that the universe is supporting you in manifesting your desires.
Nature Connection: Spend time in nature to ground yourself and connect with the Earth. Walk barefoot on the grass, hug a tree, or simply sit in a quiet spot and absorb the healing energy of the natural world.
Journaling: Reflect on your spiritual journey and any insights or messages you receive during the day. Journaling can help you process your thoughts and emotions, and serve as a record of your growth and transformation.
Sound Healing: Use sound healing tools such as singing bowls, tuning forks, or chimes to raise your vibration and align with the higher frequencies of the Lionsgate Portal. Allow the sounds to wash over you and cleanse your energy field.
Community Connection: Join a virtual or in-person gathering with like-minded individuals to celebrate the Lionsgate Portal. Sharing this experience with others can amplify the energy and create a sense of unity and support.

The 8/8 Lionsgate Portal is a time of immense potential and spiritual growth. By incorporating Reiki and other spiritual practices into your day, you can harness this powerful energy to heal, transform, and manifest your highest intentions.

May the Lionsgate Portal bring you clarity, empowerment, and a deep connection to your true self. Happy 8/8!

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08/04/2025

The Benefits of Reiki for Back-to-School Season: A Guide for Families and Students

As the back-to-school season approaches, the transition from summer to a structured routine can be challenging for children, college students, and families. Reiki, a gentle energy healing practice, offers a holistic way to ease this transition, promoting mental, emotional, and physical well-being.

Benefits for Kids Returning to School

Reducing Anxiety: The start of a new school year can bring stress and anxiety. Reiki helps children feel more relaxed and grounded, easing their transition.

Improving Focus: Reiki can clear mental clutter, enhancing a child's ability to concentrate in the classroom.

Better Sleep: By calming the nervous system, Reiki promotes better sleep, helping children wake up refreshed and ready to learn.

Emotional Resilience: School can be emotionally challenging. Reiki fosters inner peace and confidence, helping children navigate social and academic pressures.

Benefits for College Students

Managing Academic Pressure: Reiki provides a break from the stress of college life, helping students approach their studies with a clearer mind.

Supporting Mental Health: Reiki offers emotional support during the transition to college, helping students manage homesickness, loneliness, and overwhelm.

Encouraging Self-Care: Reiki reminds students to take time for self-care, promoting balance and well-being.

Enhancing Creativity: Reiki can clear mental blocks, boosting creativity and problem-solving abilities.

Reiki as a Family Reset Tool

The new school year affects the entire family. Reiki can help create a calm home environment, support parents in managing stress, and foster deeper family connections.

Calming Atmosphere: Reiki promotes relaxation and reduces stress, leading to a more peaceful household.

Supporting Parents: Reiki provides parents with the energy and emotional support needed to juggle responsibilities.

Building Connections: Family Reiki sessions can strengthen bonds and encourage mindfulness and presence.

Incorporating Reiki into your back-to-school routine can offer significant benefits for children, college students, and families. By promoting relaxation, focus, and emotional resilience, Reiki helps everyone approach the school year with balance and positivity, creating a supportive environment for growth and harmony.

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07/23/2025

Your Solar Plexus Deserves Care This Season.

Summer carries its own energy: expansion, growth, and illumination.
It’s a season of longer days, warmer nights, and vibrant life all around us — a time that encourages us to shine, create, and step boldly into what we want.

In Reiki, this season connects beautifully with the Solar Plexus Chakra, the energetic center of confidence, willpower, and personal strength. When balanced, it helps you move through life with clarity and joy. When blocked, it can manifest as self-doubt, sluggish digestion, or feeling stuck in your personal power.

⸻

How Reiki Supports Summer Energy

Reiki during this season works like a gentle tuning fork for your inner fire.
• It recharges your confidence and self-esteem.
• It helps you stay grounded and nourished while embracing growth.
• It encourages better energy flow through digestion and metabolism, helping your body feel lighter and more in harmony with the heat of summer.

⸻

This Season, Shine From Within

Consider a Reiki session this month as a way to reconnect with your inner spark — to clear what no longer serves and step into the season feeling open, vibrant, and empowered.

📅 Schedule your summer Reiki session
🔆🤍🔆🤍🔆🤍🔆🤍

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07/23/2025

Summer carries its own energy: expansion, growth, and illumination.
This season calls us to shine, create, and embrace our inner fire.

In Reiki, summer aligns with the Solar Plexus Chakra — the center of confidence, willpower, and joy. A balanced solar plexus helps you move through life feeling vibrant, grounded, and clear.

✨ Reiki during summer can:
• Reignite your confidence and inner power
• Support digestion and energy flow
• Keep you balanced and nourished while life expands around you.

Feeling called to reset and recharge?
📩 DM or go to olesante.com to book your summer Reiki session.

🔆🤍🔆🤍🔆🤍🔆🤍🔆🤍

07/09/2025

✨ Reiki & Your Inner Calm ✨
Your vagus nerve is like a secret reset button for your nervous system.
It connects your brain, heart, and gut—and when it’s well-regulated, you feel grounded, centered, and safe in your body. 🌿

Reiki is one of the gentlest ways to support vagal tone through touch, stillness, and energetic presence. Clients often experience:
🌀 Deeper breathing
💤 Better sleep
💗 Emotional balance
🌙 A return to calm after overwhelm

At Olé Santé, I focus on restoring your nervous system through Reiki, sound healing, and intuitive care.

Let’s help your body remember what it feels like to truly rest.

✨ Now booking sessions in Austin & Distance Reiki
DM or visit www.olesante.com to schedule

07/09/2025

Reiki & the Vagus Nerve: Your Body’s Inner Calm System

If you’ve ever left a Reiki session feeling deeply grounded, safe, and spacious…

You’ve likely activated your vagus nerve—the body’s natural calm switch.

This powerful nerve connects your brain, heart, and gut—and plays a key role in how you recover from stress, process emotions, and return to a state of rest.

When your vagus nerve is balanced, you may notice:
✓ Deep, easeful breaths
✓ Better sleep and digestion
✓ A clear, focused mind
✓ Feeling emotionally safe in your body

✨ Reiki works beautifully to regulate vagal tone—through gentle touch, breathwork, and energy alignment.

🌿 Support Your System Between Sessions
The nervous system heals best with consistency and care.

That’s why I recommend a rhythm of regular Reiki sessions combined with simple daily practices to support your energy and emotional flow in between.

If you haven’t yet, explore Daily Spark—my self-guided wellness app designed to bring the healing power of Reiki into your daily life.

Each Spark includes:
🔹 A calming breath pattern
🔹 A chakra-focused mudra
🔹 A soothing affirmation
🔹 Guided audio with healing frequencies

📲 Currently available for Apple devices
Download Daily Spark Below

By combining in-person Reiki with gentle daily rituals, you give your body the steady signals of safety it needs to truly restore.

With care and calm,
Amber Soberón

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