https://www.facebook.com/495597413637247/

Empower U - Texas

Home
United States
Austin, TX
Empower U - Texas

We’re a cash-based performance physical therapy commited to helping you overcome your pain and reach your performance goals.

We're not just PT, we help you improve physically, mentally and emotionally. We offer free 20 minute injury consults (512)534-0395

09/30/2025

💪 Why Performance PT?

Performance physical therapy goes beyond just treating pain — it’s about helping you move better, recover faster, and perform at your best. Whether you’re a runner, climber, weekend warrior, or simply want to stay active as you age, performance PT gives you the tools to:
✅ Address the root cause of pain or injury
✅ Improve strength, mobility, and function
✅ Prevent future setbacks so you can keep doing what you love

It’s not just rehab — it’s training for a stronger, healthier you.

📲 Ready to see the difference? Schedule your appointment today: theempoweru.com/locations/austin-tx

09/24/2025

“Mary at EmpowerU is fantastic! After a thorough assessment and listening to my prior running injuries, she formulated a plan to help me strengthen + stretch to address current tight areas and proactively prevent future injuries. Mary takes care in demo’ing the exercises, explaining their benefit and ensuring support along the way. We worked dry needling into my protocol, and again Mary was thorough about explaining how it works and ensuring I felt comfortable. I highly recommend Mary for your PT needs!”
- Empower U Client

💬 Have you worked with us? We’d love to hear your story! Leave us a review here: https://g.co/kgs/7iVv9J7

09/19/2025

🔥 Myth vs. Fact: Climbing Technique

Think your climbing skills are set in stone? Let’s debunk a common myth for climbing!

💭 Here’s the breakdown:
❌ Myth → You need brute strength to improve your climbing performance.
✅ Fact → Better technique, like precise footwork and core engagement, can boost your climbing efficiency and prevent injuries.

Don’t let myths hold you back from crushing it on the wall! Our performance PT, Mary, can help refine your technique for stronger, safer climbs. 💪

📲 Schedule now at theempoweru.com/locations/austin-tx

09/15/2025

Have you loved experience with Empower U? 🌟

We want you to share about your experience by leaving us a 5-Star Google Review!

https://g.co/kgs/7iVv9J7

09/10/2025

⚡🏃‍♀️ Speed Shop Runner’s Recovery Recap

What a night! Runners came together for a track workout followed by a hands-on recovery course led by Mary, our Performance PT. 🙌

From mobility drills to myofascial release techniques, athletes learned practical tools to keep their bodies moving strong and pain-free. Plus, we had some fun with treatment giveaways and community connection along the way. 💪✨

A big thank you to everyone who joined us — here’s to running smarter, recovering better, and crushing those miles. 👟🔥

📲 Want to take your recovery further?
Book a performance PT session with Mary today: theempoweru.com/locations/austin-tx

09/05/2025

💥 Where do you feel pain? Chances are, we treat it.

At Empower U, our performance PT approach goes beyond rehab — we help you move better, recover stronger, and prevent future injuries. Some of the most common areas we treat include:

➡️ Neck & shoulders (tension + headaches)
➡️ Low back (runners, lifters, desk workers — you name it)
➡️ Hips & knees (training aches, mobility limits)
➡️ Feet & ankles (plantar fasciitis, sprains, stiffness)
➡️ Wrists & elbows (from climbers to desk work strain)

Whether it’s pain from training, work, or everyday movement, we’re here to get you back to doing what you love. 💪

📲 Call us at (512) 534-0395 or schedule online: theempoweru.com/locations/austin-tx

09/01/2025

Flexible Payment Options at Empower U 💳

We accept cash, check, card, HSA, and FSA — giving you the freedom to choose what works best for you.

Our goal is simple: keep payment stress-free so you can focus on moving better, feeling stronger, and performing at your best.

📅 Book your appointment today: theempoweru.com/locations/austin-tx

08/27/2025

🏃‍♂️ Kick off your Labor Day weekend with movement, community, and giveaways!

Join us Saturday, August 30th | 7:30–11 AM at the Labor Day Run for a morning full of energy and fun.

📍 Stop by our vendor table with LMNT for hydration + performance tips
🎁 Enter our giveaway for a chance to win:
• 5 FREE treatments at Empower U
• LMNT flavor packets

Start your holiday weekend strong — see you at the starting line!
🔗 Details & sign-up: https://runsignup.com/Race/TX/CedarPark/LaborDayRun5K10KAUSTINROUNDROCK

Address

1205 Sheldon Cove Building 3
Austin, TX
78753

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Empower U - Texas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in Austin?