Golden Hands

Golden Hands Bringing the body, mind, spirit & soul together with martial arts, meditation and music.

It’s not too late to jump into our brand-new Women’s Self-Defense Program.(Link in bio.)🗓 2nd Saturdays | 12:45–2:00pmEa...
01/09/2026

It’s not too late to jump into our brand-new Women’s Self-Defense Program.
(Link in bio.)

🗓 2nd Saturdays | 12:45–2:00pm

Each month, we train something real—skills you can feel in your body, not just remember in your head:

• Foundations of Power & Awareness
• Escaping Holds & Grabs (Valentine’s special—yes, bring your S.O.)
• Striking for Real Life
• Leverage & Control
• Ground Survival & Scenario Integration

This is a 5-month program, offered twice a year, so you can stay sharp, grounded, and ready—on repeat.

Strong body. Clear mind. Calm presence.
Come train with an incredible group of women who are done shrinking. 💪

We hope everyone is having a Merry Christmas and Happiest Holiday!Our last 2 classes of the year….The Night of 💯 Forms! ...
12/27/2025

We hope everyone is having a Merry Christmas and Happiest Holiday!

Our last 2 classes of the year….
The Night of 💯 Forms! (We made it as a class to 70…I stayed behind, left the timer on and finished the last 30 🥵)
AND
The Night of 1,000 Kicks! 🦵
What a fun, enduring evening of tradition to send us into the holiday break!

Most impressive moments:
- seeing the 3rd Gups complete Bassai 10+ times and watching the synchronization between them
- seeing our orange belt student, Ave, finish her 100 forms throughout the entire camp day! Such dedication at an early stage!
- seeing the class finish the last 100 kicks with such intense energy!

We hope everyone finishes this year off with peaceful reflection, loving company and strong minds to start the new year! We’ll see you back January 3rd!

Tang Soo!!!

Our 2nd Black Belt Promotion of 2025!!This one marks a special moment in our school, we promoted our first Kyo Sa Nim, M...
12/22/2025

Our 2nd Black Belt Promotion of 2025!!
This one marks a special moment in our school, we promoted our first Kyo Sa Nim, Murphy Sasser.
He is currently a full-time college student at Berklee College of music in Boston, Massachusetts. He has a strong passion for music, martial arts and developing as a teacher!
(Sound familiar? lol).

Mr. Sparsh Palankar promoted 3rd Dan and is now pursuing the track to Kyo Sa. He is a Very gifted and technically strong martial artist. He has been on both Aim & Focus karate and Golden Hands forms team…his discipline is very impressive for a young man!

Both of these men are growing out of their teenage years, into young adulthood. Their passion for developing themselves mentally, physically and spiritually, as well as their teaching ability will take them very far in life no doubt. Tang Soo!!!!

P.S. A very special guest attended, my teacher Master Johnson, who continued to bring lessons and stories to carry all of us into strength & discipline! I’m so grateful! Myself…back to the basics. Ko Mup Sam Ni Da!!

These are words from my instructor…I couldn’t have said it better. “Always the teacher” It was a day of celebrating such...
12/22/2025

These are words from my instructor…I couldn’t have said it better. “Always the teacher”

It was a day of celebrating such strong leadership in our school. Mr. Murphy Sasser is now 2nd Dan, Kyo Sa Nim Sasser (a Golden Hands first!!) And Mr. Sparsh Palankar is now 3rd Dan - and on the track to testing for Kyo Sa in 2026!

We are grateful to have Sa Bom Nim Ben Johnson in our lives, still inspiring honor, awareness, strength through his many stories.

Wishing everyone a wonderful Christmastime!

Happy Holiday’s everyone! We hope the season brings gratitude, love and joy! Grateful to say we were featured in the Voy...
12/04/2025

Happy Holiday’s everyone! We hope the season brings gratitude, love and joy!

Grateful to say we were featured in the Voyage Austin Magazine recently! Check out the article!

Today we’d like to introduce you to Holly Holt. Hi Holly, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory.I’ve been immersed in martial arts for 16 years and music for over 20. Both have been my calling since I was 13 years old—I just […...

Getting ready for THE biggest belt test Golden Hands will host since opening up back in February! Looking forward to see...
11/19/2025

Getting ready for THE biggest belt test Golden Hands will host since opening up back in February!
Looking forward to seeing some great spirit and finishing the year off strong!!

Pictured is Miss Abby and I chopping some wood. These aren’t my usual shades….though great for eye protection! 😂

💪🏼 Putting on a new series 1x a month! 💁‍♀️Teaching skills I think all women should know in order to protect themselves,...
10/18/2025

💪🏼 Putting on a new series 1x a month! 💁‍♀️

Teaching skills I think all women should know in order to protect themselves, strengthen their presence and energy, as well as share in the experience of strong women! Come on now!

Registration is in link in bio.

📸 Discipline & Joy in One 💥We had the amazing Stance Sanchez of  in the school capturing our students’ incredible skills...
10/16/2025

📸 Discipline & Joy in One 💥

We had the amazing Stance Sanchez of in the school capturing our students’ incredible skills in action! From low stances to perfect side kicks, the energy and precision in the room were next level and contagious!

There’s something about pressure and performance that pushes us to sharpen every detail — better balance, stronger form, cleaner technique. These moments remind us that every photo is more than a pose… it’s a measurement and result of discipline, focus, and confidence built over time.

So grateful to have these memories frozen in time at Golden Hands Martial Arts — and even more grateful for the opportunity to use them as motivation to train with perfection in mind. 🥋✨

👊🏼 Weekend with the Masters 2025 💪🏼1) We have a strong leadership ready to give and strong youth among us ready to recei...
09/23/2025

👊🏼 Weekend with the Masters 2025 💪🏼

1) We have a strong leadership ready to give and strong youth among us ready to receive!
.martialarts

2) Foundations are roots, Creativity is fuel!! 🌱🔥
Make time to play and experiment - even with the basics.

3) The community is alive and well in the Tang Soo Do 🥋💖🥋

Looking forward to see these faces again at the Rumble in Humble this Saturday, Sept. 27th!

Tang Soo!!

Address

13091 Pond Springs Road #220
Austin, TX
78729

Website

https://love.us22.list-manage.com/track/click?u=11dd37c86edfcb6b26b76ed0f&id=b95d8ce0a6&e=eaad

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