01/09/2026
It’s not too late to jump into our brand-new Women’s Self-Defense Program.
(Link in bio.)
🗓 2nd Saturdays | 12:45–2:00pm
Each month, we train something real—skills you can feel in your body, not just remember in your head:
• Foundations of Power & Awareness
• Escaping Holds & Grabs (Valentine’s special—yes, bring your S.O.)
• Striking for Real Life
• Leverage & Control
• Ground Survival & Scenario Integration
This is a 5-month program, offered twice a year, so you can stay sharp, grounded, and ready—on repeat.
Strong body. Clear mind. Calm presence.
Come train with an incredible group of women who are done shrinking. 💪