What are the opening hours?

Monday 8am - 1pm 2:30pm - 6pm Tuesday 8am - 1pm 2:30pm - 6pm Wednesday 8am - 1pm 2:30pm - 6pm Thursday 8am - 1pm 2:30pm - 6pm Friday 8am - 1pm

Lifespring Chiropractic- Austin, Texas, 2612 S Lamar Boulevard, Austin, TX (2026)

03/30/2026

A lot of the people think recovery is about doing more.

More stretching, more supplements, and more “fixing.”

But watch closely…

The people who feel like they need recovery the most
are usually the ones whose systems never fully downshift in the first place.

They’re always “on” even at rest. So the body compensates.

Tightness shows up, fatigue creeps in, and performance starts to dip.

Not because the body is breaking down—
but because it’s been carrying more load than it can recover from.

That’s the part most people miss.

Recovery isn’t something you stack on top of stress.
It’s something your system has to be able to access.

And if it can’t…

No amount of tools will fully replace that.

If this sounds familiar, it might be time to look at what your body’s been adapting to—not just what you’re adding on top. Link in Bio, or Comment "Recovery" and we'll send the link of the full video.

03/28/2026

A lot of people wake up with neck pain and immediately assume their pillow is the problem. So they go buy a new one… and then another one. Memory foam, orthopedic, cooling gel, cube-shaped. Every new pillow promises to finally fix it. But if pillows were really the cause of neck pain, humans would have gone extinct a long time ago.

What usually happens is much simpler. The pillow just gives you the chance to notice the tension. When you lie in bed for eight hours, you are not moving very much, and movement is one of the fastest ways the body overrides pain. That is why stiffness or tightness often shows up when you wake up.

Most of the time the real issue is not the pillow at all. It is an overstressed nervous system that has been building tension in the body for years.

Watch the full video on our YouTube channel to see why this happens and what you can start doing about it. Link in bio or comment PILLOWS for the direct link!

03/27/2026

Most people don’t think they’re stressed.
They always think they are fine and just busy

But then their recovery starts to slow down, soreness lingers longer than it should.
And the same issue keeps coming back.

It’s usually not coming from one major event. It’s coming from accumulation.

A harder workout than usual, few nights of poor sleep.
And that schedule that leaves no real margin.

On their own, none of those seem like a problem.
But your nervous system doesn’t separate stress that way. It adds it up.

And when you’re already operating near your limit, it doesn’t take much to push you past it.
That’s when flare-ups tend to happen. Not randomly, not out of nowhere.

At capacity, most people focus on the symptom.
We focus on the system that ran out of room.

If this feels familiar, start with the basics first.
You can find our foundational guide at the link in our bio.
Comment "STRESS" for the link!

03/23/2026

Most ACL injuries don’t start with the knee.

They’re usually the end of a longer story.

An ankle injury a few years back.
Another one on the other side.
A concussion after breaking her nose the season before.

Each one seems separate when it happens. But the body keeps track of all of it.

Over time those changes can start to affect things like balance, coordination, and joint stability.

So when Rory — a point guard for the University of Texas women’s basketball team — came in during the offseason after tearing her ACL, the question wasn’t just how the knee was healing.

It was what the bigger pattern looked like.

In this YouTube episode we walk through that process — the history, the testing, and why we often start with the nervous system instead of just the injured joint.

Full episode is now up on YouTube.
Link in bio or comment Rori Harmon for the direct link!

03/20/2026

A patient recently came in with low back pain, but his story actually started years earlier.

He had been dealing with anxiety, digestive issues, trouble sleeping, and a heart rate that didn’t feel quite right. His doctors ran the big tests, including a brain MRI and a heart monitor for a full month. Everything came back normal.

But there was one system no one had really looked at.

The nervous system — especially the vagus nerve that connects the brain, heart, and digestive system.

When that system gets stuck in stress mode for long enough, the body can start showing symptoms in a lot of different places, even when the tests say everything is fine.

If you want to hear the full story and how this connects to the nervous system, watch the full video on our YouTube channel. Link in bio or comment VAGUS NERVE for the direct link!

03/20/2026

A patient recently came in with low back pain, but his story actually started years earlier.

He had been dealing with anxiety, digestive issues, trouble sleeping, and a heart rate that didn’t feel quite right. His doctors ran the big tests, including a brain MRI and a heart monitor for a full month. Everything came back normal.

But there was one system no one had really looked at.

The nervous system — especially the vagus nerve that connects the brain, heart, and digestive system.

When that system gets stuck in stress mode for long enough, the body can start showing symptoms in a lot of different places, even when the tests say everything is fine.

If you want to hear the full story and how this connects to the nervous system, watch the full video on our YouTube channel.

03/17/2026

Most athletes wait until something hurts.

But the interesting visits are usually the ones where someone comes in feeling fine.

Arch Manning stopped by the office initially with no big complaints — just wanted to see how things were actually functioning heading into the season.

So we did what we always do on a first visit: slowed everything down and started mapping his nervous system.

A few patterns showed up that most people would never think to look for. The kind of things that don’t show up on a highlight reel, but absolutely matter when you’re playing quarterback.

We filmed one of the first visits and broke down what we found, what we tested, and why the nervous system is usually where we start with athletes.

Full episode is now up on YouTube.
Link in bio or comment MANNING for the direct link!

03/14/2026

A lot of the people we see are very serious about their health. They track their sleep, monitor their HRV, try fasting, take supplements, and experiment with different recovery tools.

On paper, it looks like they’re doing everything right.

But sometimes all of that “optimization” is happening on top of a nervous system that is already overstressed. When the body is stuck in fight-or-flight, it shifts into protection mode, and healing becomes much harder. That is often when pain, tightness, and recurring flare-ups start showing up.

In this video, we walk through a real case where someone was doing many of the common biohacking strategies but still felt stuck. Once we measured their nervous system, the picture became much clearer.

We also talk about what we call the Core Four: sleep, stress, movement, and toxins. These are the foundations that actually move the needle. The gadgets and biohacks can be helpful later, but they cannot replace the basics.

If you have been investing a lot into your health but still feel like something is missing, this conversation will likely resonate.

Watch the full video on our YouTube channel. Comment BIOHACK for the link to the video.

03/13/2026

After two months and dozens of interviews, we found exactly who we were looking for.

Welcome to the team Dr. Callie! We are so glad you’re here.

03/09/2026

Most people assume their pain is coming from something structural. It can be a disc problem, a tight muscle or just something that needs to be “fixed.”’

Sometimes that’s part of the picture. But it’s often not where the story starts. We regularly see people with disc herniations that have no pain at all, while someone else with a small issue can barely move.

The difference is usually how the nervous system is handling stress and inflammation. When that system gets overloaded, the body becomes more reactive.

Pain shows up faster and sticks around longer. In this video, we walk through a real case involving a ruptured disc, show how we evaluate the nervous system, and uncover the real reason why your disc pain keeps coming back.

If you want to understand why pain keeps coming back, watch the full video on our YouTube channel.

Lifespring Chiropractic- Austin, Texas

03/30/2026

03/28/2026

03/27/2026

03/23/2026

03/20/2026

03/20/2026

03/17/2026

03/14/2026

03/13/2026

03/09/2026

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Featured

Share

Category

Monday	8am - 1pm
	2:30pm - 6pm
Tuesday	8am - 1pm
	2:30pm - 6pm
Wednesday	8am - 1pm
	2:30pm - 6pm
Thursday	8am - 1pm
	2:30pm - 6pm
Friday	8am - 1pm