09/11/2022
If you’re struggling with a persistent feeling of heightened alarm, remember that no one is built to be able to settle down at will at all times. Sometimes we need another person to hold a calm space and help us absorb their vibe.
Whether we ask family, friends, loved ones, professionals, or someone else, it’s something we all need from our community.
The kind of touch I use in massage sessions is intuitive, steady, sensitive, deep, and responsive. This communicates directly, deeply, and unequivocally to the emotional and physical nervous system that someone is listening. This tells the whole body that the crisis is over.
Reach out to book a session for deep nervous system settling at 713 594 8544.