Meditation Bar

Meditation Bar An award-winning meditation and sound therapy studio headquartered in Austin, Texas. Our events are accessible to all levels of meditation experience.

We create events and experiences that empower people to do their inner work, explore consciousness, find themselves, and cultivate peace. Meditation Bar is an award-winning meditation and sound therapy studio headquartered in Austin, Texas. Our programs are expertly-designed offerings that combine the most effective self-care and meditation techniques delivered by highly-trained and experienced Teachers and Meditation Guides.

When your body is met with calm, resonance, and stillness, it knows what to do.A Sound Spa is about letting go. You don’...
08/31/2025

When your body is met with calm, resonance, and stillness, it knows what to do.

A Sound Spa is about letting go. You don’t have to figure anything out. You just have to receive.

Let the sound do the work.

Sanctuary isn’t just a library of practices.It’s a place to feel supported, seen, and reminded that you’re not navigatin...
08/29/2025

Sanctuary isn’t just a library of practices.

It’s a place to feel supported, seen, and reminded that you’re not navigating this alone.

Join the community of people choosing calm, clarity, and care — together.

Meditation 101 is a gentle entry point for people who want to feel better but don’t know where to start.Think less “clea...
08/28/2025

Meditation 101 is a gentle entry point for people who want to feel better but don’t know where to start.

Think less “clear your mind,” more “get to know it.”

It’s about creating space — not pressure.

We hear it all the time:“I didn’t expect it to feel that good.”“I didn’t know how much I needed that.”Sound Baths may lo...
08/26/2025

We hear it all the time:
“I didn’t expect it to feel that good.”
“I didn’t know how much I needed that.”

Sound Baths may look simple on the outside, but the impact is deep.

Clients often leave feeling lighter, clearer, and more grounded than they thought possible.
Come feel it for yourself.

Feeling off lately? It’s not just you. The world is a lot.Our offerings are designed to help you come back to yourself, ...
08/25/2025

Feeling off lately? It’s not just you. The world is a lot.

Our offerings are designed to help you come back to yourself, with calm, clarity, and just enough space to breathe again.

Explore meditation, sound therapy, and nervous system support that meets you where you are.

You don’t have to be good at meditation to start.You just have to start.Meditation 101 helps you understand what’s happe...
08/24/2025

You don’t have to be good at meditation to start.
You just have to start.

Meditation 101 helps you understand what’s happening in your brain and body, and teaches you how to work with yourself instead of against yourself. This is your invitation to begin.

Overstimulation is the norm, but it doesn’t have to be your baseline. With just 10 minutes a day, you can shift from fra...
08/22/2025

Overstimulation is the norm, but it doesn’t have to be your baseline. With just 10 minutes a day, you can shift from frazzled to focused.

Sanctuary gives you short, effective practices that actually work.

Busy brain? No problem. Meditation 101 teaches you how to work with your thoughts, not fight them.It’s meditation made a...
08/21/2025

Busy brain? No problem. Meditation 101 teaches you how to work with your thoughts, not fight them.

It’s meditation made approachable, flexible, and human.

The New Moon invites stillness. A time to listen inward, set intentions, and begin again.Our New Moon ceremonies offer a...
08/19/2025

The New Moon invites stillness. A time to listen inward, set intentions, and begin again.

Our New Moon ceremonies offer a gentle space to reset—through sound, reflection, and connection to something deeper.

Here’s how one participant described the experience.

Self-care doesn’t have to be a big production.Sometimes it’s a breath. A pause. A moment of quiet.At Meditation Bar, we ...
08/18/2025

Self-care doesn’t have to be a big production.

Sometimes it’s a breath. A pause. A moment of quiet.

At Meditation Bar, we offer simple, effective tools to help you reset, whether that’s a 30-minute Sound Lounge session, a guided meditation, or a calming evening event.

Come as you are. Leave feeling better.

You don’t just hear sound-- you absorb it.Because your body is mostly water, sound moves through you in a deeply physica...
08/17/2025

You don’t just hear sound-- you absorb it.

Because your body is mostly water, sound moves through you in a deeply physical way, supporting nervous system regulation and whole-body calm.

That’s the power of a Sound Spa. Come feel it for yourself.

08/16/2025

A small fraction of the beautiful stones we have in our crystal shop. The shop is open 10 to 3 today.

Address

9501 N Capital Of Texas Highway Suite 301
Austin, TX
78759

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