Meditation Bar

01/04/2026

Sleep is essential to your health, mood, and mental clarity.

Whether you’re struggling to fall asleep, stay asleep, or just feel rested, we’ve created two calming experiences designed to support deep, restorative rest.

Sound Lounge: Sleep – A 30-minute vibroacoustic session that gently guides your body into a state of profound relaxation

Nightcap Sound Spas w/Aromatherapy – A soothing sound bath that helps you unwind, reset your nervous system, and prepare for true rest. Bonus: you get to take aroma designed for rest and relaxation home with you.

Your next good night starts here.

01/01/2026

Steady care, real results.
Sound Mind Membership includes 2 in-person sessions each month, access to our On-Demand Sound Therapy Library, 10% off retail, and a Buddy Pass in month 3.
Join today and make self-care a habit.

01/01/2026

Meditation 101 isn’t about getting it right.

It’s about getting to know yourself in a new way, with patience, presence, and a few powerful tools.

12/31/2025

12/31/2025

Our seasonal sound ceremonies invite you to mark the moment.

Through sound, scent, and stillness, you’re guided into reflection, alignment, and a deeper connection with the turning of the seasons.

These gatherings offer a quiet kind of magic, and a powerful way to return to yourself.

12/30/2025

Feeling off lately? It’s not just you. The world is a lot.

Our offerings are designed to help you come back to yourself, with calm, clarity, and just enough space to breathe again.

Explore meditation, sound therapy, and nervous system support that meets you where you are.

12/29/2025

Support local. Give peace.

Meditation Bar gift cards are the Austin gift that keeps on giving.

12/29/2025

Meditation isn’t just ancient wisdom — it’s neuroscience.

Research shows that regular meditation can reduce stress, improve focus, and support long-term brain health.

In Meditation 101, we’ll show you why it works and how to make it work for you.

12/25/2025

If you’ve tried meditation before and it didn’t click, Meditation 101 can help.

It’s full of techniques and explanations that make the practice feel useful, doable, and personal.