Serasana

Serasana Wellness Center located in the Belterra Village Shopping Center between Dripping Springs and Austin.

Serasana is a Wellness Center that fuses ancient wellness practices, specializing in rejuvenation through stress and pain management by blending massage, acupuncture, yoga, Reiki, facials, sound therapy, healing teas and remedies.

A clinical trial found that green tea extract served as an effective adjunctive treatment for both pain control and impr...
09/29/2025

A clinical trial found that green tea extract served as an effective adjunctive treatment for both pain control and improved knee joint function in osteoarthritis patients.

Why loose leaf matters:
🍃 Higher concentration of beneficial compounds
🍃 Better antioxidant absorption than tea bags
🍃 More anti-inflammatory properties per cup

Start with 1-2 cups daily and feel the difference!

09/28/2025

512-766-4000 ... Choose a Soothing Massage for relaxation with light-to-firm pressure or a Therapeutic massage for addressing tension with deeper pressure.

Palo Santo means holy wood. This is often used by Amazonian Shamans in sacred plant spirit ceremonies. The rising smoke ...
09/27/2025

Palo Santo means holy wood. This is often used by Amazonian Shamans in sacred plant spirit ceremonies. The rising smoke is believed to enter the energy field of ritual participants to clear misfortune. Negative thoughts, and to chase away evil spirits. It’s use dates back to the Inca era. $2.00 per stick in shop .drippingsprings

Conditions successfully treated with Acupuncture:Musculoskeletal pain throughout the bodyArthritisTendonitisBursitisAcne...
09/27/2025

Conditions successfully treated with Acupuncture:
Musculoskeletal pain throughout the body
Arthritis
Tendonitis
Bursitis
Acne
Weight loss
Digestive issues
Stress Management
Anxiety
Allergies
Fertility Issues
Sports Injuries
Workout Recovery
Facial Wrinkles
🍃 What are the benefits of Acupuncture?
No matter what you originally came in for, you may experience benefits such as: better energy, more restful sleep, clearer thinking, and less tension. Often people find that their digestion improves, their stress levels reduce, and focus improves. All acupuncture sessions can be designed to meet your individual case. Acupuncture can treat many symptoms simultaneously, so be sure to let your practitioner know about your needs. Book with us today and find relief. .drippingsprings

Massage isn’t just indulgence - it’s recognized as an official therapy for painful conditions. If you’re experiencing pa...
09/27/2025

Massage isn’t just indulgence - it’s recognized as an official therapy for painful conditions.

If you’re experiencing pain, we’re here for you. Schedule our 50 Min Focus Massage - great for those with limited time or tension in specific areas. Unlike a full-body massage, this service allows your therapist to focus solely on areas in need. .drippingsprings

Although our classes are for all-levels, there are some differences in each class. Try different styles to find your fit...
09/27/2025

Although our classes are for all-levels, there are some differences in each class. Try different styles to find your fit! Read more at https://serasana.com/yoga-schedules/

Hatha is gentle and slow-paced, Vinyasa flows smoothly between poses, Gentle is perfect for beginners and those wanting a softer practice, Yin is passive and meditative with longer holds, Restorative uses props for deep relaxation and healing, and Power is a dynamic, strength-building practice. ✨

There's something magical about the right scent at the right moment. 🕯️Our members get to experience our Temple Oil arom...
09/25/2025

There's something magical about the right scent at the right moment. 🕯️

Our members get to experience our Temple Oil aromatherapy - designed to move energy and bring your body back into balance. It's these little luxuries that make all the difference. Learn more about our Temple Oil at https://serasana.com/massage/

Nothing makes our day like hearing from amazing clients! We're so grateful to create a space where everyone feels welcom...
09/23/2025

Nothing makes our day like hearing from amazing clients! We're so grateful to create a space where everyone feels welcomed, cared for, and part of our community family.

From our yoga instructors to our massage therapists, our whole team is dedicated to making sure you feel at home the moment you walk through our doors. 🙏💚

Living with knee arthritis pain? Evidence shows acupuncture offers hope for sustained relief without ongoing medication ...
09/21/2025

Living with knee arthritis pain? Evidence shows acupuncture offers hope for sustained relief without ongoing medication dependence.

Acupuncture doesn't just mask arthritis pain - it appears to modify the underlying pain processing mechanisms, creating neuroplastic changes that persist long after treatment completion. This isn't temporary symptom management - it's lasting healing. 🌟

Schedule your initial appointment (including a complimentary consultation) and see for yourself! https://serasana.com/schedule-appointment/

Feeling stressed? You are one yoga class away from a good mood! Yoga has been shown to lower stress hormones in our bod...
09/20/2025

Feeling stressed? You are one yoga class away from a good mood!


Yoga has been shown to lower stress hormones in our bodies while simultaneously increasing beneficial brain chemicals. These feel-good chemicals help decrease anxiety and improve mood.

86% report a reduction in stress.
69% report a positive increase in temperament and mood.
63% report yoga mentally motivates them to exercise more.
59% report an improvement in sleep quality and quantity.
86% report an overall improved sense of mental wellness and clarity.
79% report a feeling of closeness with their community.

We’ve got all kinds of options for you to dip your foot into yoga (flexibility is not required!), including intro offers, unlimited yoga, class passes and more. Learn more and sign up using the link in bio. Then select yoga in the menu on our main website. We hope to see you soon! .drippingsprings

Have you tried our Cacao shot? Cacao offers many benefits including mood boosts, energy, antioxidants, and more. ...
09/20/2025

Have you tried our Cacao shot? Cacao offers many benefits including mood boosts, energy, antioxidants, and more. .drippingsprings

Discover the tea so stunning that Queen Elizabeth herself named it! Each cup reveals a mesmerizing rainbow of white, gre...
09/19/2025

Discover the tea so stunning that Queen Elizabeth herself named it! Each cup reveals a mesmerizing rainbow of white, green, yellow, red, and brown leaves that unfold like nature's own masterpiece. Indulge in the luxurious honey sweetness and vibrant peach-nectarine notes that make this superior Taiwanese classic absolutely unforgettable. 🌈🍯

Try a cup, pot or our leaves at the tea bar the next time you stop by!

Massage doesn’t only feel good, it also is proven to be good for you! The holidays are the perfect time to take time for...
12/01/2024

Massage doesn’t only feel good, it also is proven to be good for you! The holidays are the perfect time to take time for yourself AND do your body good by boosting your immune system.

Just a single massage can relieve stress and pain, flush toxins and increase white blood cell activity to fight off sickness.

It may be hard to believe, but most bagged tea brands contain up to 25% plastic! ☕️ You can buy loose-leaf tea instead.I...
12/01/2024

It may be hard to believe, but most bagged tea brands contain up to 25% plastic! ☕️ You can buy loose-leaf tea instead.

It’s true! A published study showed that steeping a single, generic plastic teabag at brewing temperature releases billions of microplastics and nano plastics into your drink! 🫖🤯

WOW at this amazing review. We're so grateful for you! 🤎🤎🤎
11/30/2024

WOW at this amazing review. We're so grateful for you! 🤎🤎🤎

Using a series of deep tissue massage techniques we can help to open up the musculature which increases blood flow and c...
11/25/2024

Using a series of deep tissue massage techniques we can help to open up the musculature which increases blood flow and can help to reduce chronic pain, while accelerating the healing process. 💯✨
https://serasana.com/massage/

Not only do we offer our golden milk at the tea bar, but you can buy our signature mix to make it at home too!Rich, eart...
11/24/2024

Not only do we offer our golden milk at the tea bar, but you can buy our signature mix to make it at home too!

Rich, earthy, sweet and a little spicy - blend this mix with your choice of milk to create a nourishing and anti-inflammatory latte.☀️

Sometimes your digestion can feel the stress of the holiday binging. Acupuncture can treat bloating, gas, acid reflux, i...
11/23/2024

Sometimes your digestion can feel the stress of the holiday binging. Acupuncture can treat bloating, gas, acid reflux, irregular bowel movements (either constipation or diarrhea), abdominal pain, and extreme fatigue after eating.

Acupuncture treatments can also include dietary recommendations based on the patient and their condition. Read more about our acupuncture options here: https://serasana.com/acupuncture/ ✔️

Due to holiday stress, this number increases even more. Take preventative steps and try acupuncture before they occur. h...
11/21/2024

Due to holiday stress, this number increases even more. Take preventative steps and try acupuncture before they occur. https://serasana.com/schedule-appointment/

Acupuncturists treat this condition by carefully placing needles near specific nerves that offer a pain-reducing effect. Endorphins that relieve pressure are released and help with the discomfort of recurring headaches and migraines.

Our mantra for the month! 🙏🙏🙏
11/19/2024

Our mantra for the month! 🙏🙏🙏

If you’re feeling particularly anxious this holiday season, especially during holiday parties and family gatherings, you...
11/17/2024

If you’re feeling particularly anxious this holiday season, especially during holiday parties and family gatherings, you’re in good company. Anxiety can be challenging, but yoga can help you cope. 🤎 View our yoga schedule here: https://serasana.com/yoga-schedules/

11/16/2024

Research by psychologists at the University of Konstanz observed higher levels of relaxation in people after only TEN minutes of receiving a massage. 😲 Imagine what 50 or 80 minutes can do!

No worries if you can't complete your intake form(s) online! We have intake forms on site - make sure to arrive 15 min e...
11/13/2024

No worries if you can't complete your intake form(s) online! We have intake forms on site - make sure to arrive 15 min early to give yourself time to fill them out. ✏️ Or fill them out online here: https://serasana.com/intakes/

Available to order at our tea bar, our Buddha Belly Pu-Erh tea is a favorite during the holiday months with its bright p...
11/11/2024

Available to order at our tea bar, our Buddha Belly Pu-Erh tea is a favorite during the holiday months with its bright peppermint notes, turmeric and ginger root warmth. 🔥

The oxidative properties of fermented Pu-Erh teas regulate blood circulation and combat headaches and migraines. They reduce free radicals in the bloodstream, which helps prevent several diseases.

When it comes to improving your sleep patterns, you have options, but are they all created equal? 🤔 😴Acupuncture takes a...
11/09/2024

When it comes to improving your sleep patterns, you have options, but are they all created equal? 🤔 😴

Acupuncture takes a holistic approach to naturally enhance sleep quality without habit-forming concerns or side effects of prescription sleep medications. 🌙

Don't wait another night. Your journey to better sleep starts now. https://serasana.com/schedule-appointment/

We're also guilty of this sometimes. Book yourself in and take care of yourself 🚗 Choose your nearest location and learn...
11/07/2024

We're also guilty of this sometimes. Book yourself in and take care of yourself 🚗 Choose your nearest location and learn more about our massage offerings at https://serasana.com/locations/

The upcoming holiday season is often a time of joy, celebration, and togetherness. However, it can also be a time of str...
11/01/2024

The upcoming holiday season is often a time of joy, celebration, and togetherness. However, it can also be a time of stress, anxiety, and physical discomfort.

Between the hustle and bustle of shopping, cooking, and entertaining, many people find themselves in need of a little extra care and relaxation. This holiday season, consider trying a time-tested therapy at our studio that offers both physical and mental relief. 🤍 View our offerings at https://serasana.com/offerings/

SPOOKY TEA FACT: During the brewing process, the unfurling of the tea leaves is known as ‘the agony of the leaves’. 👻🎃Th...
10/31/2024

SPOOKY TEA FACT: During the brewing process, the unfurling of the tea leaves is known as ‘the agony of the leaves’. 👻🎃

This can be quite dramatic and beautiful to witness while your tea is brewing, especially if brewed in a glass vessel.

Address

166 Hargraves Drive, E200
Austin, TX
78737

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 1:30pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+15127664000

Website

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Welcome to Serasana Dripping Springs

Serasana is a Health Spa and Yoga Studio located in Austin, Texas in the Dripping Springs area. Our wellness studio has built a strong wellness community, offering an amazing place for stress and pain management. The use of ancient wellness practices & traditional Chinese medicine are incorporated into our acupuncture, yoga, massage, and other remedies & services offered.

Our Yoga Studio offers weekly yoga classes for adults, seniors, and children at a variety of times to suit any schedule. Our yoga classes are held in our intimate yoga studio with sweeping windows overlooking the beautiful Texas hill country. All levels are welcome. We currently offer Restorative, Yin, Gentle, Hatha, Slow Flow, Power, and various other classes. All new students can sign up for *2 weeks of unlimited yoga for $25* to experience our different instructors and classes.

The Tea Bar is stocked with high-quality and organic loose leaf teas you can enjoy either at our lounge area, outside, or on the go. Other healthy drinks are available to satisfy your thirst, like local kombucha on tap, specialty tea creations or traditional matcha. You will be transported to a beautiful sanctuary where your intentions to realize better health for body, mind and spirit are fully supported.