The Continuum Method

06/11/2022

Chatting with Eric Ferguson of and Greg Roskopf of about MAT as a career, Eric’s inspiration, drive, goals and business path.
Episode is much better in full than the mini clip :)

05/20/2022

TCM client enters her first tennis grand slam, !!! The French Open clay court is a grind for the worlds top tennis players. Fernanda goes 3-0 to make the cut for the main draw!!! Huge accomplishment and we couldn’t be more proud. Jobs not done, let’s go!! ALL Muscles on!

04/08/2022

at discussing his injury recovery time significantly reduced using MAT. He continues to be a powerful spokesperson for the entire MAT community and us at TCM. Thanks Bryson and good luck this year!

No stretching, massage or PT used in his recovery.

03/18/2022

We have partnered with MAT Headquarters to bring you the opportunity to experience MAT in your city this March!

Join us March 20th from 2-4:30pm at our facility in Austin, Texas. If you have been curious about the power of MAT, how it can help your clients, and what it could do for your career, stop by to get connected. Owner of The Continuum Method, Eric Ferguson, will speak about his experiences as an MAT student, and how learning MAT had changed his businesses direction. Eric will share his story and demonstrate the power of MAT with one of his current clients.

Come and see for yourself what everyone is talking about in your profession. You'll see first-hand the impact MAT has on the human body. This unique opportunity will give you the ability to speak with like-minded professionals, participate in a Jumpstart Into MAT book giveaway, and even have a chance to get on the table yourself!

See you there!

03/15/2022

Congratulations to one of our MAT specialists, Phil Huet, for receiving his MAT Mastery Certification! You can book an appointment with Phil now by contacting us at delaney@thecontinuummethod.com or by calling (512) 995-9911.

03/11/2022

Now introducing Pilates group classes with Banks Cooney, starting at $25!* Classes will be offered at 12PM on Mondays, 12PM on Wednesdays, and 10AM on Saturdays.

You can register for classes in the Mindbody app by signing up for Pilates Mixed Equipment at any of the times listed above. You can also register by contacting us at (512) 995-9911 or delaney@thecontinuummethod.com.

Be sure to sign up at least twelve hours before class starts.

We hope to see you in the studio soon!!

*$25 price applies for members who purchase a pack of 10 classes. Individual classes cost $27 for members and $35 for non-members.

03/04/2022

EXPERIENCE MAT: March 20th, 2022

We have partnered with MAT Headquarters to bring you the opportunity to experience MAT in your city this March!

Join us March 20th from 2-4:30pm at our facility in Austin, Texas. If you have been curious about the power of MAT, how it can help your clients, and what it could do for your career, stop by to get connected. Owner of The Continuum Method, Eric Ferguson, will speak about his experiences as an MAT student, and how learning MAT had changed his businesses direction. Eric will share his story and demonstrate the power of MAT with one of his current clients.

Come and see for yourself what everyone is talking about in your profession. You'll see first-hand the impact MAT has on the human body. This unique opportunity will give you the ability to speak with like-minded professionals, participate in a Jumpstart Into MAT book giveaway, and even have a chance to get on the table yourself!

See you there!

12/30/2021

So proud to help with his health and sports performance this season and watch the improvements he’s made since last year. Tyler is the top contender for the award for 6th man of the year. Vote for him on NBA website and ask us how TCM has helped with his injury prevention and sport performance. We offer techniques and care that is not offered by any NBA or collegiate basketball teams.

12/03/2021

Huge congratulations to our Pilates instructor, Banks Cooney, for being named one of Austin's Best Pilates Instructors of 2021, as voted by Austin Fit Magazine! Banks has been working with us since the summer of 2020, and we're proud to have her as part of the TCM team! To book a class or private session with her, contact us at (512) 995-9911 or delaney@thecontinuummethod.com.

10/12/2021

Glad to have you as part of the TCM fam, !! Can't wait to see what the '21-'22 season brings! 💪💯🏀

10/07/2021

Happy to have working with us again for the '21-'22 season! 🏀☀️ Can't wait to see what great things Abdel has in store this season!!

10/07/2021

On October 20th from 6PM - 8PM, we will be hosting our favorite event, Wine Down Wednesday! This event includes:
-A free Pilates class (both inside and outside)
-FREE wine and snacks
-A raffle to win prizes, including 2 months FREE gym membership
Bring a friend and a mat, and come enjoy a fun evening with us!

Please contact Delaney .com or call (512)995-9911 for more details.

Tap into your hidden strength, flexibility, and performance. In three steps: First, we'll check your muscles for imbalances.Then we focus on immediately correcting the imbalances.Finally, by challenging your performance, we'll prove, reinforce, and increase your exercise tolerance. SCHEDULE AN APPOI...

10/06/2021

Super excited to keep working with for the '21-'22 season!!💪🏀🐝

10/05/2021

Welcome back to the TCM family, ! We're so excited to keep working with Tyler for the 2021-2022 NBA season.

09/28/2021

We'd like to welcome a new member of the TCM team! Delaney is our new admin, taking over Alec's spot for all scheduling and billing needs. She's originally from Nashville, TN, and graduated from the University of Miami with degrees in Classics, English, and History.

For all future scheduling and billing needs, please contact her at Delaney@TheContinuumMethod.com or give us a call at (512) 995-9911.

09/24/2021

Our client Jahlil is making a big move from Detroit to Atlanta!! 🏀 💪 He's been crushing it prepping for the season with us here at TCM!

09/13/2021

Voting is now open for Austin Fit Magazine's "Best of Austin 2021" Awards! We'd love for you to nominate The Continuum Method for the following "Best of Austin 2021" awards:

- Best Place to Work Out (The Continuum Method)
- Best Pilates Studio (The Continuum Method)
- Best Personal Trainer (Alec Zess)
- Best Pilates Instructor (Banks Cooney)

If we win a category, everyone who voted will get 25% off their next service with us, so encourage your friends and family to vote as well.

Click the link below to vote!

https://www.surveymonkey.com/r/AFMBestOf2021

08/31/2021

Wishing a big happy birthday to our client ! 🥳