Core Breakthrough Coaching

02/25/2026

02/14/2026

50 Ways To Love Your Lover

02/12/2026

https://shiftyoursh*tcoaching.substack.com/p/our-return-to-love

February's Newsletter & Special Offers

01/13/2026

A space to remember who you’ve always been ✨

The Starduster’s Circle is opening its doors to Founding Members this late January—a sacred gathering for women ready to heal old patterns, reclaim their power, and step into alignment.

This isn’t about fixing yourself. It’s about remembering the truth: you are made of stars.

Two live Zoom circles each month, weekly reflection emails, and a community of women walking this path together. Founding spots are limited at $57/month.
Ready to come home to yourself? Visit CoreBreakthroughCoaching.com

01/11/2026

Keep going higher!

01/09/2026

Start 2026 with intention and renewal ✨ Join me for a transformative New Year Power Launch ceremony & workshop on January 11th. We’ll reset, release, and set clear visions for the year ahead through vision boarding, healing ceremonies, and a live soundscape journey with Matthew Riley.

✨ There’s still space, so feel free to share this event with friends or family and see if someone would love to join you. This is a beautiful experience to do together.

Link in bio!

12/03/2025

Ready to start 2026 aligned, clear, and overflowing with good energy? ✨💫
Join us on January 11, 2026 for a powerful New Year Launch:
a vision board party, cacao ritual, ThetaHealing group clearing, and the beautiful White Stone Ceremony.

This is your moment to release the old, step into your next chapter, and call in what you truly deserve.
You’ll leave feeling grounded, inspired, and supported by a heart-centered community. 🤍

Space is limited — claim your spot now!
👉 2026 New Year Launch • $126 • 2.5 hours

🔗 Grab your ticket: link in bio

09/17/2025

Join Anita and Chelsea for an evening of intuitive coloring and healing!

If you are feeling stuck and ready to move through what has been weighing you down in a playful and low-key way, this evening was designed for you. 🖍️

Get the tickets using the links in our bios. Only 35 seats available.

Link to book: https://colormending.com/store/p/charcuterie-coloring-clearing?fbclid=PARlRTSAM4N35leHRuA2FlbQIxMAABp1Vgbd8e593gaU1ZCOdKLM0oGB5WEUxrbKVcKKB8kMEGr5bsfcObFXxcgp9-_aem_TnSi7OkdWIyC_2HM--NbwQ

08/09/2025

People try to control others in an attempt (not necessarily conscious) to avoid facing their own fear and shame. I’ve been sitting with control quite a bit lately so thought we might discuss here.⁠

Do you know someone controlling? Maybe it’s you. Maybe it was you. Maybe it’s a parent, a partner, a colleague, or a friend?⁠
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Notice who it is you’re thinking of as you read.⁠
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Instead of facing their fears or their shame, they find it more tolerable to exert power and control over another. This act creates the illusion that they are worthy and deserving of [insert outcome of control here] — maybe it’s being right, maybe it’s keeping you in their life, maybe it’s proving their point, maybe it’s having you submit to them in some way.⁠
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If someone needs to exert power over another it undoubtedly means that they feel powerless in themselves. All it does is create an illusion.⁠
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That illusion helps them avoid a belief that lies within: I am undeserving, I am unworthy, I am not good enough, I am powerless.⁠
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Control does not exist without shame and fear. It breeds off of it.⁠
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If this is you, might you turn safely towards your fears and shame? Might you begin to get to know them better so that they don’t rule your life? Ignoring, denying fears or avoiding them does not make anything go away...it intensifies it, even if you can’t see it.⁠
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If this is someone you know, how do you participate in this dance? Ooof this is a big one, friends. There isn’t room here to get into this part, but I’m curious what questions you have about being in a relationship with those who exhibit a need for control/power over you/others.⁠
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07/27/2025