Strike a Pose Yoga

Strike a Pose Yoga Whether you are a yoga newbie or a master of the mat, my yoga style is designed to generate health, happiness, and a fresh sense of self. Namaste!

Hatha Style Classes
Traditional hatha yoga is a holistic yogic path, including disciplines, postures (asana), purification procedures (shatkriya), gestures (mudra), breathing (pranayama), and meditation. Beginner, intermediate, and advanced classes available. Ashtanga Vinyasa Style Classes
The alignment of movement and breath - a method which turns static asanas (postures) into a dynamic flow. The length of one inhale or one exhale dictates the length of time spent transitioning between asanas. Asanas are then held for a predefined number of breaths. Attention is placed on the breath and the journey between asanas. Open to students with intermediate and advanced yoga experience. Small Group & Private Classes Available - I travel to you!

Rain or snow - put in the work!
02/19/2025

Rain or snow - put in the work!

Friday morning flow at Black Swan Yoga 🧘‍♀️
01/31/2025

Friday morning flow at Black Swan Yoga 🧘‍♀️

Baby Yoga 🧘‍♀️ ♥️
08/06/2024

Baby Yoga 🧘‍♀️ ♥️

Address

Austin, TX

Website

Alerts

Be the first to know and let us send you an email when Strike a Pose Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Strike a Pose Yoga:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram