02/20/2026
February is ❤️ Heart Health Month ❤️
Did you know physical therapists play an important role in cardiovascular health?
From cardiac rehabilitation after a heart event to helping patients safely increase endurance, reduce blood pressure, and build heart-healthy habits — movement truly is medicine.
💪 Regular physical activity can:
• Improve circulation
• Lower blood pressure
• Increase stamina
• Reduce risk of heart disease
If you're unsure where to start, a physical therapist can help design a safe, personalized plan that keeps your heart — and the rest of you — strong.
Let’s keep Texas moving toward better heart health ❤️