IP South Austin

04/22/2024

We had some excitement today. 🦆

Thankfully Shauna and Jamie were able to rescue these 10 little baby ducks from the median on Slaughter Lane this morning.

Sadly, their Momma didn’t make it but Joanna found the babies a new home and even kept the runt which was our favorite. ❤️

04/05/2024

Lunch today was roasted red pepper and cauliflower soup with a little salad and a big ‘ole water! 😋

04/03/2024

Breakfast this morning! I call it a dreamsicle smoothie. Delicious!

04/02/2024

I got my IP food organized and grocery shopping done.

This morning I woke up with a pretty good headache which means I’m getting into ketosis!🎊 I had 1/4 tsp salt in water and slammed it and felt better within 30 min.

04/01/2024

04/01/2024

Good Monday morning and April 1st!

Our page has been inactive for awhile but that is all about to change!! My name is Jennifer Wagner and I am the owner and previous coach using the Ideal Protein protocol at Slaughter Lane Chiropractic. It's time for me to do a little Tune Up and I thought it would be fun to share the journey with YOU!

Would you like to join me?

09/28/2022

College football is well underway, and it can be easy to "drop the ball" at the tailgate.

Get back on track by calling your coach for a Tune-up at 512-293-8843.

09/26/2022

It’s easy to stay right where you are. Positive changes take effort, but when you rise up to the challenge, you can transform your entire life.

Don’t get discouraged when faced with a challenge — that means you’re headed in the right direction.

09/22/2022

Your Ideal Protein coach can be a huge asset to your journey, but at the end of the day, change is ultimately up to you. Remember why you're working toward a better self, and use that as a driving force for when things get tough.