South Austin Ideal Weight helps Austinites achieve their weight loss goals and develop lifelong habits for healthy living.
We know weight loss can be a difficult process for many, and maintaining that weight can be even tougher. That’s why our team of dedicated and supportive coaches is here to guide you through the Ideal Protein program, where the goal is sensible weight loss for the long-term. We’ll help you build smarter eating habits and keep you motivated and encouraged throughout your journey. No matter what your goals are, we look forward to helping improve you live a happier, healthier life.
22/04/2024
We had some excitement today. 🦆
Thankfully Shauna and Jamie were able to rescue these 10 little baby ducks from the median on Slaughter Lane this morning.
Sadly, their Momma didn’t make it but Joanna found the babies a new home and even kept the runt which was our favorite. ❤️
05/04/2024
Lunch today was roasted red pepper and cauliflower soup with a little salad and a big ‘ole water! 😋
03/04/2024
Breakfast this morning! I call it a dreamsicle smoothie. Delicious!
02/04/2024
I got my IP food organized and grocery shopping done.
This morning I woke up with a pretty good headache which means I’m getting into ketosis!🎊 I had 1/4 tsp salt in water and slammed it and felt better within 30 min.
01/04/2024
01/04/2024
Good Monday morning and April 1st!
Our page has been inactive for awhile but that is all about to change!! My name is Jennifer Wagner and I am the owner and previous coach using the Ideal Protein protocol at Slaughter Lane Chiropractic. It's time for me to do a little Tune Up and I thought it would be fun to share the journey with YOU!
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