Shakti Wellness

02/06/2025

It's winter, it's summer, it's busy, or it's not... there's always fluctuation. Best way to stay balanced? Time for self! Join us at Shakti Studio this Saturday for a Self-Love Workshop! Led by Nicole Silva, there will be movement, breathwork, meditation, time to reflect, and a soothing sound bath with tea to follow! $30 / per person or 2 Tickets for $50. Contact namaste@shaktiatx.com to sign up by Friday 5pm. www.shaktiatx.com

10/01/2024

We are super excited for one of our newest classes, beginning this week! Join Minnie Homchowdhury for a mid-week dose joyful movement! Our new class, Movement for Happiness begins with a gentle guided warm up and moves into taught/led movements that draw from diverse styles of cultural dance. Learn about & explore Indian Classical Dance, Folk dances, Modern dance, Latin-inspired dance and more.

No dance background is necessary.

Enjoy new ways of connecting to rhythm and expression as you learn about basic hand gestures (mudras), eye movements, foot stances and more. In the process of exploring joyful movement you will be enhancing your coordination, balance, brain function and feeling great from the endorphins!

This class is wonderful for adults, teens & older kids.

09/25/2024

https://conta.cc/3TAkh0U

Benefits of Holistic Wellness + Movement for Happiness... New Class!       "There is something so special in the early leaves drifting from the trees - as if we are allowed a chance to peel, to refre

09/25/2024

Hi Everyone! Reset & Revitalize begins Oct 1st! You can join from anywhere in the world - it's all ONLINE! Check out my Info video here on our website. www.shatktiatx.com

You still have time to sign up! It's going to be amazing....

09/04/2024

https://conta.cc/4gcvA8T

Welcome, Chelsa! Special Workshops this month, Updated Weekly Schedule & Zoom Info Session on Ayurveda       Namaste dear friends, It appears that September is here, isn't it?!  School's back in sess

03/28/2024

Who's ready for a transformative Spring? I look forward to seeing you! If you're busy - even better. This is low-commitment & you will gain so much. See the video on our website :)