Krista Jordan, Ph.D., ABPP

08/07/2025

Here’s Part 2 of my series “What You Can Learn About Relationships from Your Dog.” Because your pup might just be the best relationship coach you never knew you had… 👀

07/22/2025

Here’s Part 1 of my series “What You Can Learn About Relationships from Your Dog.” Because your pup might just be the best relationship coach you never knew you had… 👀

06/27/2025

5 key patterns that often emerge when you’re in a serious relationship with someone who has an avoidant attachment style. Understanding these dynamics can help you navigate connection with more clarity and compassion. PART 1

06/10/2025

Ever found yourself stuck between doing what’s best for you vs. preserving the relationship? That’s the crossroads between a Pro Self choice and a Pro Relationship choice. 🧠 A Pro Self choice prioritizes your individual needs, boundaries, and well-being.💞 A Pro Relationship choice focuses on harmony, compromise, and connection with the other person. Both are valid—and understanding when and why you lean into one over the other often ties back to your attachment style.Curious how your attachment patterns influence the way you make decisions in love, friendship, or family? Let’s unpack it together.

05/07/2025

Ever feel like you crave closeness but push people away at the same time? That might be disorganized attachment. Let’s talk about where it comes from and how it shows up in relationships.

04/23/2025

What’s the difference between Relationship OCD and Anxious Preoccupied Attachment? Let’s break down the key differences—because understanding the why behind your thoughts is the first step to healing.

03/12/2025

Thank you, Daily Mail, for including me in your piece about Dissociative Identity Disorder/DID, a complex and often puzzling condition that benefits from specific treatment.

For people living with a rare mental health condition, life revolves around balancing their multiple - and distinct - personalities.

02/19/2025

Thank you Therapist Uncensored for interviewing me on the Disorganized / Unresolved attachment style! We discussed personal experiences with this poorly understood style as well as working with it in therapy and in coupleship. I appreciate the opportunity!

Therapist Uncensored is a podcast of unscripted conversations rooted in attachment and relational science. Join co-hosts Dr. Ann Kelley and Sue Marriott and their guest experts.

02/19/2025

Proof that being in a healthy romantic partnership conveys health benefits. One more reason to try couples therapy!

In honor of Valentine's Day, UT Health Austin experts discuss the health benefits of love.

02/07/2025

Thank you Newsweek for including me in your article on red flags in dating!

While it may seem romantic to some, the spontaneous gesture prompted an immediate 'no' from the woman.

02/01/2025

Thank you Mom Junction for including me in your article on why grown children might ignore their parents!

Relationships with grown children can be complicated. Read this post to know why grown children ignore their parents and learn how to cope with the complexities

01/20/2025

Advice from someone over 70- "I have learned that it's better to drop the ego than to break a relationship. My ego will keep me aloof, whereas with relationships, I will never be alone"- posted on FB by Joe Becigneul