Heartfulness Austin

Heartfulness Austin Heartfulness is a simple practical way to experience the heart’s unlimited resources. It includes gui Heartfulness is a way of living.

A simple and practical way to experience the heart’s unlimited resources. In mindfulness we still the mind and in heartfulness we fill the heart. Whether you are seeking relaxation, an individual meditation practice, or the deepest connection to your inner being, we welcome you. Heartfulness Meditation is a simple, practical technique that you can use alongside to any other form of yoga, meditation or spiritual practice. In a few minutes, you will learn how to truly relax and feel the lightness and joy of your true nature. You don’t need to know how to meditate or to believe in a particular system or philosophy. The Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves. We are a global not-for-profit organization with the mission of uplifting the hearts of the communities we serve. All teaching and methods are free. Please visit our international site: www.heartfulness.org

09/30/2025
09/30/2025
09/16/2025
09/16/2025
09/16/2025

Is it really possible to remain joyful and content amidst life’s challenges?

With regular Heartfulness meditation, the answer is yes. When we sit quietly with ourselves in meditation, it offers the much-needed pause, helping us embrace life’s curveballs with cheerfulness and grace.

Experience it for yourself and witness the transformation!

09/16/2025
08/26/2025
08/26/2025
08/25/2025

Do you ever forget to brush your teeth? Hopefully not!

Brushing has become such a natural part of our routine that we don’t even think twice about it anymore. Through consistency, this small action has turned into a permanent habit.

Meditation works the same way. The more consistent you are, the more it becomes a natural part of life. Thus, being consistent can help you become permanent. Meditate consistently.

08/25/2025
08/25/2025

If you notice a friend, family member, or loved one struggling to reach their goals, sometimes all they need is a spark of encouragement from you.

Remind them they’re capable. Tell them they can do it. Help them reconnect with the reason they started in the first place.

When we motivate and inspire each other, we all move closer to reaching our fullest potential.

08/25/2025

Destiny, like genetics, is both fixed and flexible. What we are born with is fixed; how we live, act, and grow is flexible. This duality assures evolution.

Meditation helps us to live and act in a balanced state, leading to our personal growth and helping us realise our potential.

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Austin, TX

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+15127635116

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