OMEGA Recovery

OMEGA Recovery Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from OMEGA Recovery, Mental Health Service, Austin, TX.

OMEGA Recovery is a transformational counseling & wellness outpatient center that treats technology addiction, mental health disorders, trauma & underlying issues in downtown Austin, Texas.

Choosing the best Austin mental health facility is a crucial step toward long-term healing, especially for those dealing...
08/18/2025

Choosing the best Austin mental health facility is a crucial step toward long-term healing, especially for those dealing with conditions like anxiety, PTSD, depression, bipolar disorder, borderline personality disorder, or co-occurring issues such as substance use and technology addiction. At Omega Recovery, we offer integrated, personalized care through flexible programs including PHP, IOP for adults and adolescents, and supportive outpatient rehab. Our team of experienced clinicians provides tailored therapy, medication management, case coordination, and holistic support that includes family involvement and robust aftercare. With a focus on treating the whole person and addressing modern challenges like tech addiction, Omega Recovery is dedicated to helping individuals build lasting wellness and meaningful lives. Learn more at omegarecovery.org or call (512) 601-5407. https://omegarecovery.org/how-to-choose-the-best-austin-mental-health-facility-for-long-term-healing/

Adolescence is a time of rapid change, and while some moodiness and withdrawal can be expected, certain patterns may ind...
08/13/2025

Adolescence is a time of rapid change, and while some moodiness and withdrawal can be expected, certain patterns may indicate a deeper need for support. Signs that an adolescent may benefit from an Intensive Outpatient Program (IOP) include frequent mood swings, avoiding school or social situations, struggling with persistent anxiety or sadness, and showing increased irritability or anger. You may also notice changes in sleep or eating habits, a loss of interest in hobbies, or concerning behaviors like experimenting with substances or excessive screen use. Declining grades, behavior issues at school, or any indication of self-harm or suicidal thoughts should be taken seriously. At Omega Recovery, our Adolescent IOP Program is designed to provide structured, compassionate care for teens navigating these challenges. We’re proud to announce that our next cohort begins September 8th—offering families timely, evidence-based support when it’s needed most. https://omegarecovery.org/

Navigating mental health recovery in Austin, TX can feel overwhelming, but choosing the right facility can make all the ...
08/11/2025

Navigating mental health recovery in Austin, TX can feel overwhelming, but choosing the right facility can make all the difference. At Omega Recovery, we offer personalized, evidence-based treatment for conditions like anxiety, depression, trauma, bipolar disorder, and borderline personality disorder, while also addressing co-occurring challenges such as substance use and technology addiction. Our programs include PHP, IOP for adults and adolescents, outpatient services, and a robust alumni network to support long-term recovery. With a multidisciplinary team and a strong emphasis on individualized care, family involvement, and holistic wellness practices, Omega Recovery creates a supportive environment where clients can heal and thrive. Learn more at omegarecovery.org or call (512) 601-5407. https://omegarecovery.org/what-to-expect-from-an-austin-tx-mental-health-facility-services-and-support/

Summer offers the perfect opportunity to unplug, reset, and reconnect—with nature, with others, and with yourself. At Om...
08/06/2025

Summer offers the perfect opportunity to unplug, reset, and reconnect—with nature, with others, and with yourself. At Omega Recovery, our Digital Detox program is a powerful way to step away from the constant demands of screens and rediscover a healthier relationship with technology. Through a holistic blend of therapy, mindfulness practices, and immersive outdoor experiences, participants learn to break the cycle of digital overuse, restore their mental clarity, and embrace the present. With longer days and a natural break in routine, summer is the ideal season to begin this journey—one that leads to lasting balance, improved well-being, and a renewed sense of connection. https://omegarecovery.org/

At Omega Recovery, we ask that you bring your own clothes and toiletries for your stay. Each of our locations is fully s...
07/30/2025

At Omega Recovery, we ask that you bring your own clothes and toiletries for your stay. Each of our locations is fully stocked with pots and pans, cooking utensils, and washers and dryers to make your daily life easier. When you’re admitted, we provide bedding, towels, and a pillow so you can settle in comfortably. However, please plan to bring or purchase your own toilet paper, paper towels, and laundry detergent to cover those essentials. https://omegarecovery.org/

In a world dominated by digital devices, screen time can quickly shift from a helpful tool to a harmful habit—impacting ...
07/28/2025

In a world dominated by digital devices, screen time can quickly shift from a helpful tool to a harmful habit—impacting mental health, relationships, sleep, and daily responsibilities. At Omega Recovery, our Screen Addiction Program is designed to help individuals of all ages regain control and build healthier technology habits. Whether it's teens struggling with social media dependence or adults caught in cycles of mindless scrolling, our evidence-based treatment—including PHP and IOP—addresses the emotional, behavioral, and neurological roots of screen addiction. With personalized care, family support, and proven therapeutic approaches, we empower clients to rediscover balance, purpose, and real-world connection beyond the screen. https://omegarecovery.org/is-a-screen-addiction-program-right-for-you-or-your-child/

On September 8th, Omega Recovery is proud to open the doors to our new Adolescent Program, created specifically to meet ...
07/23/2025

On September 8th, Omega Recovery is proud to open the doors to our new Adolescent Program, created specifically to meet the unique needs of teenagers facing mental health challenges, substance use, and technology addiction. This program offers a safe, supportive environment where young people can receive expert, evidence-based care tailored to their age group and the complexities of tech addiction. Our team is committed to helping adolescents build the skills and resilience they need to overcome obstacles and thrive in their recovery journey. We look forward to providing families in our community with this vital resource. https://omegarecovery.org/adolescent-iop-treatment/

Video games have evolved into immersive, engaging platforms that offer fun, connection, and even careers—but for some, g...
07/21/2025

Video games have evolved into immersive, engaging platforms that offer fun, connection, and even careers—but for some, gaming becomes more than a hobby and starts to harm mental, emotional, and physical well-being. When gaming interferes with daily responsibilities, relationships, or health, it may signal the need for professional help. At Omega Recovery, we specialize in evidence-based treatments for gaming addiction, offering programs like PHP, IOP, and adolescent care that address the root causes of compulsive gaming. Our personalized approach includes therapy, life skills coaching, and family support to help clients reclaim control and rebuild balance in their lives. If you or someone you love is struggling with gaming addiction, early intervention is key—recovery is possible, and Omega Recovery is here to help. https://omegarecovery.org/how-to-recognize-the-need-for-treatments-for-gaming-addiction/

At Omega Recovery, we recognize these signs of technology addiction and are here to help. If you or a loved one struggle...
07/16/2025

At Omega Recovery, we recognize these signs of technology addiction and are here to help. If you or a loved one struggles with controlling screen time, uses technology first thing in the morning, or finds it hard to focus on daily responsibilities because of excessive device use, our specialized programs offer the support needed to regain balance. We understand how technology can become a way to avoid conflict or stress, and we’re committed to guiding teens and adults alike toward healthier habits. If tech use feels like more than just a “lifestyle” choice and is impacting your life, reach out to Omega Recovery—we’re ready to help you take the first step toward lasting recovery. https://omegarecovery.org/tech-addiction/technology-addiction-treatment/

Depression is on the rise in today’s fast-paced, tech-driven world, and knowing when to seek help is more important than...
07/14/2025

Depression is on the rise in today’s fast-paced, tech-driven world, and knowing when to seek help is more important than ever. Nearly one in five Americans will experience a depressive episode in their lifetime, yet many don’t recognize the signs until it becomes overwhelming. Persistent sadness, fatigue, loss of interest, anxiety, or feelings of worthlessness can signal it’s time to seek treatment. That’s where Omega Recovery’s Austin depression treatment program comes in. Designed to support individuals at every stage of their recovery journey, Omega offers evidence-based care in a structured, compassionate setting with both inpatient and outpatient options. With clinical support, life skills training, peer coaching, and therapeutic lifestyle changes integrated into treatment, clients gain the tools they need to heal and thrive. Whether you're concerned for yourself or someone close to you, Omega Recovery is ready to help you take the first step toward lasting mental wellness. https://omegarecovery.org/signs-you-might-need-an-austin-depression-treatment-program-and-how-to-start/

The first 30 to 60 days after leaving treatment or a difficult situation are often the most challenging for our members....
07/09/2025

The first 30 to 60 days after leaving treatment or a difficult situation are often the most challenging for our members. That’s why Omega Recovery created the “Thrive in Thirty” case management program — to provide added structure and support during this critical time. Whether transitioning from a treatment center or facing overwhelming real-world challenges, members receive weekly group support focused on recovery, job readiness, life skills, education, and referrals for additional care. This program helps reduce the risk of relapse, encourages personal growth, and opens doors to greater financial stability and a higher quality of life. With consistent communication and goal-setting, “Thrive in Thirty” empowers members to build a strong foundation for lasting recovery. https://omegarecovery.org/case-management/

As mental health challenges continue to rise across the U.S., effective care has never been more essential—and for those...
07/07/2025

As mental health challenges continue to rise across the U.S., effective care has never been more essential—and for those in need of intensive support, an Austin inpatient mental health program can be a life-changing solution. At Omega Recovery, we offer comprehensive, evidence-based inpatient care for individuals struggling with conditions like anxiety, depression, and addiction. Our program provides 24/7 clinical and housing support in a safe, structured setting, helping clients develop coping skills and build resilience through real-world experiences and therapeutic activities. With individualized treatment plans, expert staff, and a strong emphasis on aftercare and community integration, Omega Recovery stands out as one of the most effective inpatient mental health programs in Austin. Whether you're seeking help for yourself or a loved one, our team is here to guide you every step of the way—from insurance verification to lasting recovery. https://omegarecovery.org/what-makes-an-austin-inpatient-mental-health-program-effective/

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Meet Dr. Kardaras

Dr. Kardaras is our Co-Founder and Chief Clinical Officer who also has admittedly, lived a colorful life: he’s a former AAU National Karate champion, a recovering NYC nightclub owner,and a coma survivor. Having once owned high-profile NY nightclubs where he had mingled with the likes of JFK, Jr., Uma Thurman and Tom Cruise, Dr. Kardaras emerged from that glamorous-yet-self-destructive world and discovered a healing path to his own recovery from addiction.

Dr. Kardaras is an Ivy-League educated psychologist, an internationally renowned speaker, and one of the country’s foremost addiction experts. A former Clinical Professor at Stony Brook Medicine where he specialized in teaching the neurophysiology and treatmnet of addiction, he has also taught neuropsychology at the doctoral-level and has worked closely in developing clinical protocols with Dr. Howard Shaffer, Associate Professor at Harvard Medical School and the Director of their Division of Addiction.

Dr. Kardaras is also the author of “How Plato and Pythagoras Can Save Your Life” (Conari, 2011) and devotes his life to helping others find their path to recovery, healing and a life of meaning and purpose. He is a frequent presenter and lecturer on the subjects of mental health, philosophy, and both substance and screen addictions.