OMEGA Recovery

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OMEGA Recovery

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from OMEGA Recovery, Mental Health Service, 1710 Evergreen Avenue, Austin, TX.

OMEGA Recovery is a transformational counseling & wellness outpatient center that treats technology addiction, mental health disorders, trauma & underlying issues in downtown Austin, Texas.

02/25/2026

Anxiety is a natural response to stress and often appears as fear or worry about what’s ahead. While temporary anxiety is common in everyday situations, persistent or overwhelming anxiety that interferes with daily life may indicate an anxiety disorder. At Omega Recovery, we treat anxiety by addressing both its emotional and behavioral roots through individualized care. Our approach may include evidence-based therapies, skills training, and experiential treatment such as adventure therapy to help clients regulate their nervous system, manage anxious thoughts, and build healthier coping strategies. By focusing on real-life application and long-term resilience, we help clients reduce anxiety symptoms and regain confidence in their daily lives.

02/23/2026

Living with anxiety can feel overwhelming, but effective support is available through comprehensive anxiety treatment Austin Texas residents can trust. At Omega Recovery, we understand that anxiety disorders involve complex emotional, cognitive, and physical factors that require more than willpower to manage. Our structured three-phase approach begins with intensive support through a Partial Hospitalization Program, followed by step-down Intensive Outpatient care that helps clients build independence while applying practical coping skills in real life. Using evidence-based therapies such as CBT, DBT, IFS, psychodynamic therapy, somatic approaches, and experiential methods like nature-immersion and adventure therapy, our multidisciplinary team addresses both symptoms and underlying causes. By combining personalized treatment planning, psychiatric support, and relapse prevention strategies, anxiety treatment Austin Texas offers through Omega Recovery empowers individuals to regain confidence, rebuild meaningful lives, and move forward with lasting stability and peace of mind. https://omegarecovery.org/anxiety-treatment-austin-texas-finding-the-right-path-to-recovery/

02/18/2026

Treatment for screen dependency typically begins with a period of digital detox, where all non-essential technology use is paused to break compulsive patterns and allow the brain to reset. From there, clients engage in therapies that address underlying emotional and behavioral health issues, such as cognitive-behavioral therapy (CBT), experiential or adventure-based therapy, and mindfulness practices. These approaches help individuals identify triggers, develop healthy coping strategies, and rebuild real-world engagement. The process also often includes support for improving relationships, self-regulation, and life balance, ensuring that recovery is sustainable and that clients can reintegrate technology in a controlled, healthy way.

02/16/2026

Mental health facilities in Austin Texas provide specialized care for individuals experiencing severe psychiatric crises or complex disorders like bipolar disorder, schizophrenia, and depression, offering services including psychiatric evaluation, crisis intervention, residential and acute inpatient care, therapeutic services like CBT and DBT, medication management, and discharge planning. Compassion is fundamental in mental health treatment as it fosters trust, reduces anxiety, improves outcomes, and transforms care into genuine healing through awareness, sympathetic concern, and action-oriented support that creates safe, nonjudgmental environments where patients feel comfortable adhering to treatment. Mental health facilities Austin Texas where compassion meets care provide reduced stigma, enhanced safety and trust, improved staff well-being, and better treatment outcomes. Omega Recovery, founded by Dr. Nicholas Kardaras in 2018, combines evidence-based modalities with holistic treatments including Nature Immersion and Adventure Therapies to address substance addiction, mental health disorders, and technology addictions while treating underlying issues through trauma-informed care. Located in Austin's heart, Omega offers a full continuum of care with Treatment Homes, Sober Living, and Outpatient services featuring a community integration model that helps clients rebuild their lives with compassionate support for lasting recovery. https://omegarecovery.org/mental-health-facilities-austin-texas-where-compassion-meets-care/

02/11/2026

At Omega Recovery, DBT is integrated into treatment to help clients build practical, real-world skills that support lasting change. We use DBT to teach clients how to manage overwhelming emotions without turning to substances, screens, or other harmful behaviors, while also strengthening communication and boundary-setting in relationships. Through guided skill-building and daily practice, DBT helps clients increase emotional regulation, tolerate distress in healthier ways, and stay present and engaged in their recovery process.

02/09/2026

Gaming addiction can throw life completely off balance, prioritizing digital entertainment over work, family, and personal responsibilities, with signs including spending all free time gaming, declining performance, anxiety when not gaming, and withdrawal from loved ones. Gaming addiction rehab in Austin helps reclaim balance through holistic treatment approaches combining evidence-based therapies like CBT and DBT with holistic modalities including Nature Immersion Therapy, The Hero's Journey, acupuncture, meditation, yoga, and nutrition counseling. Omega Recovery in Austin, founded by Dr. Nicholas Kardaras (author of "Glow Kids" and leading expert in tech addiction), offers a comprehensive 8-week program featuring digital detox while addressing underlying issues like depression, anxiety, trauma, and low self-esteem through certified masters-level therapists. Austin's natural environment complements holistic treatment, with Nature Immersion Therapies encouraging real-world engagement through structured, device-free activities that help clients develop healthier coping mechanisms, build presence and teamwork, and transition from virtual heroism to real-life self-empowerment for lasting recovery and reclaimed balance. https://omegarecovery.org/how-gaming-addiction-rehab-in-austin-helps-reclaim-balance/

02/04/2026

Adventure therapy supports treatment by placing clients in real-world, hands-on experiences that promote growth through action rather than avoidance. Outdoor challenges help build emotional resilience and confidence, while movement in natural settings can reduce symptoms of anxiety and depression. As clients learn to manage stress without relying on harmful behaviors, they develop healthier coping skills that translate into daily life. By replacing screens and substances with meaningful activity, adventure therapy encourages presence, connection, and accountability—strengthening trust, teamwork, and long-term recovery.

02/02/2026

Maintaining strong mental health is essential, and seeking professional support early can make all the difference, especially for those living with Borderline Personality Disorder (BPD). BPD is a complex mental health condition that affects emotions, behavior, relationships, and self-image, often developing during adolescence or early adulthood. Genetics, environment, trauma, and lifestyle factors can all contribute, making early diagnosis and treatment critical for long-term healing. Omega Recovery in Austin provides the best BPD treatment through a combination of evidence-based therapies, holistic approaches, supervised housing, and supportive outpatient programs, ensuring clients develop coping skills, improve relationships, and gain tools for lasting recovery. With individualized care, family involvement, and a strong alumni network, Omega Recovery helps clients navigate life with confidence, resilience, and ongoing support, proving that long-term healing is possible. https://omegarecovery.org/finding-the-best-bpd-treatment-in-austin-for-long-term-healing/

01/28/2026

Nomophobia, or the fear of being without your phone, can feel overwhelming and isolating, making everyday life stressful and exhausting. At Omega Recovery, we understand how deeply technology can impact your emotions and relationships. We provide compassionate support to help you regain balance, teaching skills to set healthy boundaries, manage anxiety, and reconnect with the present moment. Our approach is about helping you feel safe, in control, and supported even when your phone is not nearby. https://omegarecovery.org/tech-addiction/phone-addiction-treatment/

01/26/2026

Mental health is essential, and when challenges feel overwhelming, seeking professional support as soon as possible can make all the difference. For those struggling severely, an Austin inpatient mental health program offers around-the-clock care, intensive treatment plans, and a structured environment designed to restore mental strength and resilience. These programs provide access to experienced professionals, therapeutic modalities, and supportive housing, often incorporating family involvement, evidence-based therapies, and holistic approaches to treat the whole person. At Omega Recovery, our Austin inpatient programs combine clinical programming, supervised housing, and innovative therapies to help clients develop coping skills, improve relationships, enhance life skills, and achieve long-term recovery. Exploring Austin inpatient mental health programs reveals that with the right support, healing and lasting mental wellness are not only possible—they’re within reach. https://omegarecovery.org/exploring-austin-inpatient-mental-health-programs-and-their-benefits/

01/21/2026

Our continued community at Omega Recovery extends support beyond our programs, connecting individuals to a network of care and understanding. We host Emotions Anonymous meetings every Tuesday at 7:00 PM and Internet & Technology Addicts Anonymous meetings every Friday at 6:30 PM. These gatherings are open to anyone seeking connection and support in recovery, whether you are just starting your journey or have been maintaining it for years. No matter where you are on your path, you are always welcome here. https://omegarecovery.org/continued-community-austin-tx/

01/19/2026

Finding the right support at a mental health treatment center in Texas can be life-changing, whether you’re seeking help for yourself or someone you love. With more than 1 in 5 Americans experiencing a severe depressive episode at some point, prioritizing mental health has never been more essential—and Austin, Texas offers an ideal environment for healing. At Omega Recovery, we believe in treating the whole person, not just the symptoms, and our experienced team walks alongside each client with compassion, structure, and evidence-based care. From depression, anxiety, PTSD, bipolar disorder, and BPD to dual diagnosis challenges, we help individuals navigate some of today’s most common and complex mental health disorders with a blend of clinical programming, experiential therapies, and supportive community living. If you’ve been searching for a mental health treatment center in Texas that truly cares and provides real, lasting support, Omega Recovery is here to guide you toward stability, confidence, and meaningful recovery. https://omegarecovery.org/finding-support-at-a-mental-health-treatment-center-in-texas/

Address

1710 Evergreen Avenue
Austin, TX
78704

Website

http://www.omegarecovery.org/

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Psych Dimensions

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Meet Dr. Kardaras

Dr. Kardaras is our Co-Founder and Chief Clinical Officer who also has admittedly, lived a colorful life: he’s a former AAU National Karate champion, a recovering NYC nightclub owner,and a coma survivor. Having once owned high-profile NY nightclubs where he had mingled with the likes of JFK, Jr., Uma Thurman and Tom Cruise, Dr. Kardaras emerged from that glamorous-yet-self-destructive world and discovered a healing path to his own recovery from addiction.

Dr. Kardaras is an Ivy-League educated psychologist, an internationally renowned speaker, and one of the country’s foremost addiction experts. A former Clinical Professor at Stony Brook Medicine where he specialized in teaching the neurophysiology and treatmnet of addiction, he has also taught neuropsychology at the doctoral-level and has worked closely in developing clinical protocols with Dr. Howard Shaffer, Associate Professor at Harvard Medical School and the Director of their Division of Addiction.

Dr. Kardaras is also the author of “How Plato and Pythagoras Can Save Your Life” (Conari, 2011) and devotes his life to helping others find their path to recovery, healing and a life of meaning and purpose. He is a frequent presenter and lecturer on the subjects of mental health, philosophy, and both substance and screen addictions.