Mindfulness With Monti

Mindfulness based counseling and education services in a relaxed atmosphere.

Operating as usual

Helping Children Cope with Ambiguous Loss and Ongoing Uncertainty 02/10/2022

Helping Children Cope with Ambiguous Loss and Ongoing Uncertainty

Helping Children Cope with Ambiguous Loss and Ongoing Uncertainty Childhood trauma consultant and children's book author, Beth Tyson, discusses what Ambiguous Loss is, why it's important right now, and what we can do to help children cope with the uncertainty created by the pandemic. Beth shares her personal stories with grief and loss as she raises her daughter a...

California's first surgeon general, Dr. Nadine Burke Harris, resigns 02/04/2022

California's first surgeon general, Dr. Nadine Burke Harris, resigns

Sad to hear she is stepping down as she has done so much incredible work. But so impressed that she is taking care herself! She is modeling what we all should do for ourselves. I admire this woman so much. I hope someday I get to meet her and talk with her. I know she will continue to great things and be a compassionate leader.

California's first surgeon general, Dr. Nadine Burke Harris, resigns Being the first California surgeon general during the 'greatest public crisis in a century has been the experience of a lifetime,' Burke Harris said Wednesday.

Please Let Us Never Forget 01/28/2022

Please Let Us Never Forget

As a trauma therapist, the Holocaust has so many repercussions and is a product of broken traumatizing systems that created so much more trauma with millions of ripples. As a religion minor in college, I studied the Holocaust in depth. In our trauma therapy book club we discussed the Holocaust. 12 million lives were lost and millions more were destroyed. We must remember. We can never forget.

Please Let Us Never Forget It is too easy to lose our grasp of history, even though history has its grip on us.

Photos from Thich Nhat Hanh's post 01/25/2022

Photos from Thich Nhat Hanh's post

01/23/2022

What may be traumatic for one person, may not be the reality for someone else and vice versa. 💛🌻

Also, this is not an exhaustive list by any means, and may not apply to your situation.

01/21/2022

One of the greatest humans to have walked this earth. Thank you for your wisdom, courage, compassion, and love.

The International Plum Village Community of Engaged Buddhism announces that our beloved teacher Thich Nhat Hanh has passed away peacefully at Từ Hiếu Temple in Huế, Vietnam, on 22nd January, 2022, at the age of 95. We invite our global spiritual family to take a few moments to be still, to come back to our mindful breathing, as we together hold Thay in our hearts in peace and loving gratitude for all he has offered the world.

More official news will be coming shortly.

Please sign up for email updates here: https://bit.ly/3fJx7pd

01/07/2022

Love this from Polaris Insight Center, who I trained with for Ketamine Assisted Psychotherapy (KAP).

Oh and coming soon. Lori Fox, of Greater Austin Psychiatry and Wellness, and I will be offering ketamine assisted psychotherapy.

Still thinking about this quote from one of our co-founders Eric Sienknecht. Here's to a New Year of being open to new experiences, adventure, and curiosity!

Check out his podcast appearance here: https://www.undefinedpodcast.com/episode/eric-sienknecht

01/03/2022

Wise words.

11/17/2021

Julie Beem- and the (Attachment & Trauma Network) are trailblazers in the movement to create trauma sensitive schools.

Including an annual conference that brings in over 1500 people!!!! How's that for hopeful?! 1500 people every year interested in and getting training in creating trauma sensitive schools! WHOA!

Julie was gracious enough to schedule an early morning interview so she could share with me- and you!- how the Attachment & Trauma Network is making changes in the schools and how they can support YOU in making changes in your child's school.

Julie gives her lived experience as a parent and as an advocate and offers some great tips to parents who are just beginning the journey of getting their child the services they need at school.

Search for Parenting after Trauma in your favorite podcast player - Then come back and tell me your favorite part of the episode!

Timeline photos 10/30/2021

Timeline photos

Photos from Robyn Gobbel - Attachment, Trauma, & Adoption's post 10/23/2021

Photos from Robyn Gobbel - Attachment, Trauma, & Adoption's post

Oprah Winfrey + Dr. Nadine Burke Harris 10/22/2021

Oprah Winfrey + Dr. Nadine Burke Harris

Oprah Winfrey + Dr. Nadine Burke Harris What happens when two powerhouse leaders team up to address one of the most pressing issues of our time? Find out here in their dynamic conversation about ACEs.

The Guilt in Goodbye 10/02/2021

The Guilt in Goodbye

The Guilt in Goodbye When a pet dies, sometimes the "what-ifs" can hurt longer than the grief. An expert offers tips on how to cope.

09/29/2021

Moments of Healing.

Dr. Perry writes in his new book "What Happened to You" a lot about moments of healing.

Our minds change in moments, not hours.

Our minds take in connection in moments, not hours.

Our minds wade into revisiting our trauma for moments, not hours.

For the past six weeks, the podcast has explored Strengthening the Foundation of the Brain.

This happens in moments.

I find this so relieving!!! You?

Today's episode wraps up the Strengthening the Foundation of the Brain series. If you're hungry to learn more, come join us in The Club- we'll be diving deeper the next three months.

Search for Parenting after Trauma wherever you listen to podcasts!

Photos from Robyn Gobbel - Attachment, Trauma, & Adoption's post 09/26/2021

Photos from Robyn Gobbel - Attachment, Trauma, & Adoption's post

Photos from Robyn Gobbel - Attachment, Trauma, & Adoption's post 09/25/2021

Photos from Robyn Gobbel - Attachment, Trauma, & Adoption's post

Timeline Photos 09/21/2021

Timeline Photos

No matter how you go about it, talking to your kids about their art is important. Building connections through artmaking is natural. Connecting with your kids and talking to them about their creativity is the perfect way to show you care! You can download this free resource here: https://bit.ly/3mT68fN

Photos from Robyn Gobbel - Attachment, Trauma, & Adoption's post 09/20/2021

Photos from Robyn Gobbel - Attachment, Trauma, & Adoption's post

09/18/2021

Co-regulation is everything. Heal ourselves to be there for our kids.

Photos from Robyn Gobbel - Attachment, Trauma, & Adoption's post 09/16/2021

Photos from Robyn Gobbel - Attachment, Trauma, & Adoption's post

08/19/2021

Thank you for this important post. Go follow her for some great info and heartfullness!

08/12/2021
07/15/2021

Break the cycle. Break the generational trauma.

07/15/2021
07/13/2021
07/01/2021

The official write up of our talk!

06/30/2021

We did a thing! The general public should learn more about IPs and how to support them.

Can our deepest pain be a doorway to healing? - Wisdom of Trauma 06/18/2021

Can our deepest pain be a doorway to healing? - Wisdom of Trauma

If you haven't watched this, then do it now. Only available until Sunday night. Trigger warning in that it talks about people's trauma.

Share far and wide. People need to see this.

Can our deepest pain be a doorway to healing? - Wisdom of Trauma Watch The Wisdom of Trauma Movie Premiere on June 8-14, Featuring DR. GABOR MATÉ Plus a 7-day teaching series on trauma with leading experts!

06/08/2021

06/07/2021

Graphic credit:

Videos (show all)

I learned so much at the Psychedelics Summit this weekend. What a privilege.
Hello and Good Morning!
Happy Monday! Hope this view brings you some beauty and peace. Don't forget to breathe!
Happy Valentine's Day/Galentine's Day/Compassion Day#loveeachother #mindfulness #selfcompassion #compassion #valentinesd...

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9501 North Capital Of Texas Highway Suite 301
Austin, TX
78759

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