Hope and Humor Therapy

09/18/2025

Show up, keep learning, keep trying, and you’ll figure it out!

08/27/2025

I like the idea of checking in with yourself but doing it with baked goods! “Do I feel like a crabby croissant or a bright eyed baguette right now?” Creative and approachable!

08/25/2025

I have really enjoyed listening to this podcast! It features people talking about the things that they love to do, not as their job or out of necessity but purely because they like it. I appreciate hearing people embrace their quirkiness, and it brings some levity to my daily life. I thought it might inspire and lighten your lives too!

This Is My Thing explores the ways we find and bring joy into our lives. It’s about the things we do not because it’s a job or a necessity, but simply because we love to do them. You’ll meet a guy who finds satisfaction in using his metal detector to find other people’s lost objects and you....

08/05/2025

😬🫤🙃😊🍂🍁🍃👻

07/24/2025

I would share my seal of approval with each of you. 🦭

07/01/2025

And leave them all gagged. 🙂

06/25/2025

Yes, please. 👀😳🙃😬

05/30/2025

Yup.

If you need a professional to talk to about how mad you are at the government, I’m here. What a freaking mess.

05/15/2025

This feels about right for this week.

04/29/2025

Good morning! To my anxious people, please check your jaws, and unclench as needed!

04/11/2025

This is a great advice for what you can do to move past your inevitable awkward moments, so they don't keep haunting you.

Experts demystify the science of awkwardness — and explain how to reduce the emotional intensity of mortifying flashbacks (like that one time you called your teacher "Mommy").

03/21/2025

Happy NINTH Birthday to HHT! NINE YEARS! I’m marking this milestone by planning nothing but celebrating in this moment. Wehew!