True REST Float Spa

True REST Float Spa A weightless environment to float effortlessly, relieve pain, relax, and reduce stress.
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Flotation, or REST therapy offers deep relaxation, natural pain relief and better sleep. 1,000 lbs of Epsom Salts in 10 inches of water in a Float Pod creates a solution so buoyant, you float effortlessly as if on air.

✨ Let yourself float. ✨Step away from the noise, sink into stillness, and give your body the reset it deserves. Your min...
08/22/2025

✨ Let yourself float. ✨
Step away from the noise, sink into stillness, and give your body the reset it deserves. Your mind will thank you. 💙

📅 Book your float today and feel the difference.

07/27/2025

Ever taken an Epsom salt bath to relax?

Ok, imagine this, over 1,000 pounds of pharmaceutical-grade Epsom salt dissolved into just 10 inches of water. (It’s 30% salt!) You float effortlessly and weightlessly.

Float therapy is deeply relaxing, meditative and replenishing. Like a mini-vacation for your nervous system, in just sixty minutes.

The Vitality Suite has arrived. Red light, sauna and cold plunge, in a luxury spa environment for deep recovery, stress ...
07/17/2025

The Vitality Suite has arrived.

Red light, sauna and cold plunge, in a luxury spa environment for deep recovery, stress relief and a vitality boost you can feel.

All alongside the floats you know and love. ❤️

Sauna, cold plunge, red light, repeat. Experience the new Vitality Suite at True REST.
07/13/2025

Sauna, cold plunge, red light, repeat.

Experience the new Vitality Suite at True REST.

Float into summer 🌞 Join us this weekend for our Summer Wellness Fest • Saturday July 12 from 12pm to 3pm. Get a chance ...
07/08/2025

Float into summer 🌞 Join us this weekend for our Summer Wellness Fest • Saturday July 12 from 12pm to 3pm.

Get a chance to experience the brand new Vitality Suite with sauna and cold plunge, plus local vendors, food trucks, music and giveaways.

See you there, float fam!

This is why we do what we do. It all comes down to freedom. Freedom from the busy rush of life. Freedom from our pain. F...
07/03/2025

This is why we do what we do. It all comes down to freedom.

Freedom from the busy rush of life.

Freedom from our pain.

Freedom from anxiety and our troubles.

Freedom to regain our range of motion.

Freedom to think without distraction.

Freedom from gravity.

Freedom to sleep soundly.

The freedom to heal.

The freedom to just be.

And we’re so grateful to be able to celebrate it. 🇺🇸

Introducing: The Vitality SuiteA private setting with your own Sauna, Cold Plunge and Red Light Therapy. Brand new and n...
06/29/2025

Introducing: The Vitality Suite

A private setting with your own Sauna, Cold Plunge and Red Light Therapy. Brand new and now available at True REST! Schedule your first session online or DM us to learn more.

“One of the most relaxing spa experiences out there - with no distractions, no pressure points, no stress, and no pain...
06/08/2025

“One of the most relaxing spa experiences out there - with no distractions, no pressure points, no stress, and no pain - this is exactly the break Dad needs.”

Save over $100 on a package of three floats for Father’s Day.

🚨 The Father’s Day Float Sale is ON.This week only, get 3 sixty-minute floats for just $139. ⬇️https://float.truerest.co...
06/05/2025

🚨 The Father’s Day Float Sale is ON.

This week only, get 3 sixty-minute floats for just $139. ⬇️
https://float.truerest.com/True-REST-Austin-North/Dad

The Float Spa is a perfect 1-hour getaway to a zero gravity, zero-distraction environment. An oasis of nothingness to completely relax and let go, helping substantially reduce stress, relieve physical pain, and get better sleep.

Over 1,000 pounds of dissolved Epsom salt make the water so buoyant that you literally float on the surface, effortlessly relieving pain, stress, and tension. You don't even have to try to swim or float, and it's pretty much the most healing nap of all time (read: trick Dad into meditating).

Don't miss this opportunity to treat him to the gift of nothingness – weightless pain relief and total relaxation. Click the link to get 3 floats for $139!

https://float.truerest.com/True-REST-Austin-North/Dad

Give Dad nothing. No noise. No pressure. No stress. Just one hour of total peace and stillness. Get 3 floats for $139 th...
06/03/2025

Give Dad nothing. No noise. No pressure. No stress. Just one hour of total peace and stillness. Get 3 floats for $139 this Father’s Day.

Celebrating and cherishing all our mamas and caretakers today. For their unconditional love, leadership, and support. Sh...
05/11/2025

Celebrating and cherishing all our mamas and caretakers today. For their unconditional love, leadership, and support.

Show your appreciation with the peace, calm, and healing of the float spa. Our two for $99 sale ends at midnight.

Happy Mother’s Day float fam 💞

Celebrating and cherishing all our mamas and caretakers today. For their unconditional love, leadership, and support. Sh...
05/11/2025

Celebrating and cherishing all our mamas and caretakers today. For their unconditional love, leadership, and support.

Show your appreciation with the peace, calm, and healing of the float spa. Our two-for-$99 sale ends at midnight.

Happy Mother’s Day float fam 💞

She plans, organizes, remembers, worries, and keeps it all moving. This year, give her something that helps her slow dow...
05/09/2025

She plans, organizes, remembers, worries, and keeps it all moving. This year, give her something that helps her slow down.

Float therapy helps quiet the mind and rest the body. Without any effort at all.

Get two floats for $99, this weekend only.

This Mother’s Day, give her a break from it all – literally. Float Therapy is one hour of complete stillness. No demands...
04/25/2025

This Mother’s Day, give her a break from it all – literally.

Float Therapy is one hour of complete stillness. No demands. No decisions. Just deep rest.

For a limited time, get two 60-minute floats for $99 (that’s 44% off!) Delivered instantly by email.

This Mother’s Day, give her a break from it all – literally. Float Therapy is one hour of complete stillness. No demands...
04/20/2025

This Mother’s Day, give her a break from it all – literally.

Float Therapy is one hour of complete stillness. No demands. No decisions. Just deep rest.

Our spa provides a powerful, science-backed experience designed to help her feel amazing. Using over 1,000 pounds of Epsom Salt, the high-density water makes floating completely effortless, safe, and extremely relaxing.

Studies find that floating without effort and without distractions has a significant impact on pain, stress, anxiety, inflammation, and the nervous system. It’s self-care at the deepest level. And it really can make a big difference.

For a limited time, get two 60-minute floats for $99 (that's 44% off!) Give both to Mom, or share one for a future float date. Delivered instantly by email.

Tap the link to gift a moment of calm – https://float.truerest.com/True-REST-Austin-North/Mom

04/19/2025

Batman himself, Robert Wilson, floating here at True REST to channel the inner bat in Bruce Wayne. 🦇

Today, we celebrate the strength, resilience, and brilliance of women everywhere. 💜At True REST, we’re honored to provid...
03/08/2025

Today, we celebrate the strength, resilience, and brilliance of women everywhere. 💜

At True REST, we’re honored to provide a sanctuary for women to recharge. When women are supported, the whole world thrives.

Here’s to lifting each other up, creating space, and embracing rest as a radical act of empowerment. Happy float family!

Why does it feel so good to float? Over 1,000 pounds of dissolved Epsom Salt support your body weightlessly on the water...
03/05/2025

Why does it feel so good to float? Over 1,000 pounds of dissolved Epsom Salt support your body weightlessly on the waters surface, allowing you to effortlessly release areas of tension from your neck, shoulders, and spine.

The body gets a 60 minute break from gravity while the mind can have a chance to slow down and relax after constant stimulus.

To put that salt content into perspective, the ocean has about 3% salt by volume. At True REST you are floating ON TOP of a 30% salt solution!

02/28/2025

Float the body. Rest the mind. Heal the soul. 🤍

Address

10721 Research Boulevard #B/170
Austin, TX
78759

Opening Hours

Monday 4pm - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

Telephone

+15124325189

Website

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True REST starts here.

True REST® (Reduced Environmental Stimulus Therapy) is a zero-gravity environment that allows the mind and body to completely let go, relax, and reset. Using 1,000 pounds of Epsom Salts, the buoyancy of the water makes floating on water feel like floating on air. By eliminating the forces of gravity pulling on the musculoskeletal and nervous systems, you can effortlessly relieve pain, relax, recover, and improve sleep in this unique state. Their float pods are state of the art and feature optional lights and music—you are always in control and may leave the pod lid open or closed. This spa-like experience is designed to allow for a minimal amount of sensory input to enter into your awareness - providing several benefits and applications for health, personal development, and well-being. As seen on the New York Times, Dr. Oz, Nightline, Time Magazine, ESPN, ABC Today and more. Experience the Science of Feeling Great! Book online at www.truerest.com