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Monday 4pm - 10pm Tuesday 10am - 10pm Wednesday 10am - 10pm Thursday 10am - 10pm Friday 10am - 10pm Saturday 10am - 10pm Sunday 10am - 10pm

True REST Float Spa

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United States
Austin, TX
True REST Float Spa

A weightless environment to float effortlessly, relieve pain, relax, and reduce stress.
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Flotation, or REST therapy offers deep relaxation, natural pain relief and better sleep. 1,000 lbs of Epsom Salts in 10 inches of water in a Float Pod creates a solution so buoyant, you float effortlessly as if on air.

09/10/2025

🔥 Glow, sweat, shock… repeat.

Have you taken the Vitality Suite for a spin yet?

Don’t just hear about it—try your BOGO session today: http://bit.ly/4gkpiVm

09/05/2025

Ready for your first float? Here’s how to float like a pro and make the most of your experience. 🌊 💙
👉 Schedule your float today and start your journey to deep relaxation.

09/04/2025

Ever feel like your brain has 47 tabs open and one of them won’t stop playing music? 🎶😅 Float therapy is like hitting the reset button for your nervous system. Just 60 minutes in the tank can help reduce stress, ease anxiety, and give your mind a much-needed break.
👉 Ready to close a few of those tabs? Book your float today.

08/24/2025

Let’s be real — Sundays can feel heavy. 😌
Slide into a float pod and let the week’s stress just… melt away. No noise, no distractions, just a little time for you.
Start your week feeling lighter, calmer, and totally recharged.
✨ Treat yourself to a Float today!

08/22/2025

✨ Let yourself float. ✨
Step away from the noise, sink into stillness, and give your body the reset it deserves. Your mind will thank you. 💙

📅 Book your float today and feel the difference.

07/27/2025

Ever taken an Epsom salt bath to relax?

Ok, imagine this, over 1,000 pounds of pharmaceutical-grade Epsom salt dissolved into just 10 inches of water. (It’s 30% salt!) You float effortlessly and weightlessly.

Float therapy is deeply relaxing, meditative and replenishing. Like a mini-vacation for your nervous system, in just sixty minutes.

07/17/2025

The Vitality Suite has arrived.

Red light, sauna and cold plunge, in a luxury spa environment for deep recovery, stress relief and a vitality boost you can feel.

All alongside the floats you know and love. ❤️

07/13/2025

Sauna, cold plunge, red light, repeat.

Experience the new Vitality Suite at True REST.

07/08/2025

Float into summer 🌞 Join us this weekend for our Summer Wellness Fest • Saturday July 12 from 12pm to 3pm.

Get a chance to experience the brand new Vitality Suite with sauna and cold plunge, plus local vendors, food trucks, music and giveaways.

See you there, float fam!

07/03/2025

This is why we do what we do. It all comes down to freedom.

Freedom from the busy rush of life.

Freedom from our pain.

Freedom from anxiety and our troubles.

Freedom to regain our range of motion.

Freedom to think without distraction.

Freedom from gravity.

Freedom to sleep soundly.

The freedom to heal.

The freedom to just be.

And we’re so grateful to be able to celebrate it. 🇺🇸

06/29/2025

Introducing: The Vitality Suite

A private setting with your own Sauna, Cold Plunge and Red Light Therapy. Brand new and now available at True REST! Schedule your first session online or DM us to learn more.

06/08/2025

“One of the most relaxing spa experiences out there - with no distractions, no pressure points, no stress, and no pain - this is exactly the break Dad needs.”

Save over $100 on a package of three floats for Father’s Day.

06/05/2025

🚨 The Father’s Day Float Sale is ON.

This week only, get 3 sixty-minute floats for just $139. ⬇️
https://float.truerest.com/True-REST-Austin-North/Dad

The Float Spa is a perfect 1-hour getaway to a zero gravity, zero-distraction environment. An oasis of nothingness to completely relax and let go, helping substantially reduce stress, relieve physical pain, and get better sleep.

Over 1,000 pounds of dissolved Epsom salt make the water so buoyant that you literally float on the surface, effortlessly relieving pain, stress, and tension. You don't even have to try to swim or float, and it's pretty much the most healing nap of all time (read: trick Dad into meditating).

Don't miss this opportunity to treat him to the gift of nothingness – weightless pain relief and total relaxation. Click the link to get 3 floats for $139!

https://float.truerest.com/True-REST-Austin-North/Dad

06/03/2025

Give Dad nothing. No noise. No pressure. No stress. Just one hour of total peace and stillness. Get 3 floats for $139 this Father’s Day.

05/11/2025

Celebrating and cherishing all our mamas and caretakers today. For their unconditional love, leadership, and support.

Show your appreciation with the peace, calm, and healing of the float spa. Our two for $99 sale ends at midnight.

Happy Mother’s Day float fam 💞

05/09/2025

She plans, organizes, remembers, worries, and keeps it all moving. This year, give her something that helps her slow down.

Float therapy helps quiet the mind and rest the body. Without any effort at all.

Get two floats for $99, this weekend only.

04/25/2025

This Mother’s Day, give her a break from it all – literally.

Float Therapy is one hour of complete stillness. No demands. No decisions. Just deep rest.

For a limited time, get two 60-minute floats for $99 (that’s 44% off!) Delivered instantly by email.

03/08/2025

Today, we celebrate the strength, resilience, and brilliance of women everywhere. 💜

At True REST, we’re honored to provide a sanctuary for women to recharge. When women are supported, the whole world thrives.

Here’s to lifting each other up, creating space, and embracing rest as a radical act of empowerment. Happy float family!

03/05/2025

Why does it feel so good to float? Over 1,000 pounds of dissolved Epsom Salt support your body weightlessly on the waters surface, allowing you to effortlessly release areas of tension from your neck, shoulders, and spine.

The body gets a 60 minute break from gravity while the mind can have a chance to slow down and relax after constant stimulus.

To put that salt content into perspective, the ocean has about 3% salt by volume. At True REST you are floating ON TOP of a 30% salt solution!

02/28/2025

Float the body. Rest the mind. Heal the soul. 🤍

Address

10721 Research Boulevard #B/170
Austin, TX
78759

Opening Hours

Monday	4pm - 10pm
Tuesday	10am - 10pm
Wednesday	10am - 10pm
Thursday	10am - 10pm
Friday	10am - 10pm
Saturday	10am - 10pm
Sunday	10am - 10pm

Telephone

+15124325189

Website

http://www.TrueREST.com/

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Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in Austin?

True REST starts here.

True REST® (Reduced Environmental Stimulus Therapy) is a zero-gravity environment that allows the mind and body to completely let go, relax, and reset. Using 1,000 pounds of Epsom Salts, the buoyancy of the water makes floating on water feel like floating on air. By eliminating the forces of gravity pulling on the musculoskeletal and nervous systems, you can effortlessly relieve pain, relax, recover, and improve sleep in this unique state. Their float pods are state of the art and feature optional lights and music—you are always in control and may leave the pod lid open or closed. This spa-like experience is designed to allow for a minimal amount of sensory input to enter into your awareness - providing several benefits and applications for health, personal development, and well-being. As seen on the New York Times, Dr. Oz, Nightline, Time Magazine, ESPN, ABC Today and more. Experience the Science of Feeling Great! Book online at www.truerest.com