
05/20/2025
We have a few open spots left in our summer edition of the Soothe Your Nerves Anxiety Support Group! Virtual sessions start tomorrow: Wednesday, May 21 at 6:30 pm via Zoom.
Soothe Your Nerves is a 6-week no-cost virtual anxiety support group that draws upon the strength, courage, and culture found in Black Women's friendship networks. We have adapted this support group from the Soothe Your Nerves book and curriculum that was created by a Black psychologist; Dr. Angela Neal-Barnett, to provide Black mothers and birth givers with a space to speak their truth, to be heard, embraced, and received in a loving, relatable way that supports, encourages, and empowers.
5 virtual sessions will take place on Zoom on Wednesdays, May 21, 28, June 4, 11 & 18. Our closing session will be an in-person session on June 22, 2025 in Austin, TX.
- Open to Black pregnant & postpartum (up to 18 months) community members
- Active participants who attend most of the sessions also get 8 sponsored individual therapy sessions with Black therapists
- Childcare and food provided at the in-person session
Register today! Link: https://ow.ly/4RxN50VVuXX