Elevate Chiropractic

Elevate Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elevate Chiropractic, Medical and health, 916 C Springfield Road, Ava, MO.

If you’re running on fumes, surviving on coffee, and wondering where your vitality went – this one’s for you.That bone-d...
11/19/2025

If you’re running on fumes, surviving on coffee, and wondering where your vitality went – this one’s for you.

That bone-deep exhaustion isn’t normal. It’s not just “part of being a mom” or something you have to accept.

Your body is designed to have sustainable energy throughout the day, but when your nervous system is overwhelmed and dysregulated, even rest doesn’t restore you.

Swipe to discover: ➡️
🔋 Why you’re truly exhausted (it’s not what you think)
⚡ How your nervous system controls your energy
🌟 The path from surviving to thriving
💚 Real mama transformations through nervous system care

Your exhaustion is your body’s way of asking for help. When we support your nervous system through gentle chiropractic care, many people rediscover energy they forgot they had!

You deserve to feel vibrant, not just functional.

You deserve to have energy for the things and people you love most.

Your nervous system is the foundation for true health + healing! ✨

11/17/2025

✨WE SURVIVED✨
And I feel ready to take in the holidays!
FRIDAY:
- Started at Burn Boot Camp, leg day + lots of lunges
- 1/2 day serving at the office
- Christmas card photos at sunset
- Home Alone 1 + 2 to get me to bedtime
SATURDAY:
(The hardest day)
- Did a 4.5 mile hike at Two Rivers with my Mom, hubby and Hank. Rolled my ankle in the process 😅
- Came home and put my ankle on ice
- Headache started to kick in around 2pm but I rallied for the Oklahoma game
- Took an Epsom salt bath with red light
- Iced my face to try to get through the Mizzou game but did not make it🤪
SUNDAY:
- Woke up excited to eat!
- Thawed some home grown stew meat
- We had beef stew to ease our way back into food✨
•
Ready for an AMAZING week! HAPPY MONDAY!

11/13/2025

✨TONIGHT✨ starts my 3 day liquid fast to reset my system for the holidays!
Necessities:
- Water filtration
- Electrolytes: + Coconut Water
- B6/B12 + D3/K2/CoQ10
- Bone Broth
- Sunlight
- Movement
•
Tonight, Dinner is broiled Brussel Sprouts + Homegrown Steak. Can’t wait to bring you along with me this weekend! ✨

Your nervous system is either helping you THRIVE or keeping you stuck in survival mode 🧠Every day, we see families trans...
11/12/2025

Your nervous system is either helping you THRIVE or keeping you stuck in survival mode 🧠

Every day, we see families transform when their nervous systems shift from dysregulated chaos to beautiful regulation.
It’s not about “fixing” anything – it’s about removing the interference so your body can do what it’s designed to do: HEAL and ADAPT naturally.

The difference is life-changing:
→ Kids who were struggling with focus suddenly excel in school

→ Moms who were exhausted finally have energy for their families

→ Babies who cried constantly become calm and content

→ Families who got sick monthly build stronger immunity

Your nervous system controls every single function in your body. When it’s clear and connected through gentle chiropractic care, everything works better.

Which description sounds more like your family right now?

We’re here to help you move from surviving to thriving! Give us a call 417-683-6879

Their Courage.Their Sacrifice. Our FREEDOM.We Salute You🇺🇸
11/11/2025

Their Courage.
Their Sacrifice.
Our FREEDOM.
We Salute You🇺🇸

✨THANKSGIVING BREAK✨We wanted to give you a heads up, we will be closed the whole week of Thanksgiving! That means you h...
11/10/2025

✨THANKSGIVING BREAK✨
We wanted to give you a heads up, we will be closed the whole week of Thanksgiving! That means you have this week and next week to get your nervous system checked before you eat a bunch of food!
•
DON’T wait last minute, the schedule is filling up fast! 🦃

11/03/2025

“Sorry, I can’t – I have plans 📅”

And these plans are NON-NEGOTIABLE because my wellness isn’t selfish, it’s a priority!

When I prioritize my nervous system and overall health journey, I show up as the best version of myself for everyone in my life.

My weekly wellness calendar includes:
🦴 Chiropractic adjustments for optimal nervous system function
🏃‍♀️ Daily movement to keep my body and mind thriving
😴 Quality sleep for nervous system restoration
💆‍♀️ Regular massages for lymphatic drainage and stress relief
🔥 Sauna sessions for detox and relaxation
❄️ Cold plunge for resilience and inflammation control
💡 Red light therapy for cellular energy and healing
🧘‍♀️ Meditation for mental clarity and nervous system regulation
🌍 Grounding to reconnect with natural energy

We promise you will have: more energy, better mood, clearer thinking, and genuine presence for the people who matter most.

Self-care isn’t a luxury – it’s a responsibility.
To my family, my work, my community, and myself.

When I’m operating from a place of wellness rather than depletion, everyone wins!

What’s on your wellness calendar? Drop below your non-negotiable health hack!

Just a farmer with her Cow and crazy pig! Have a safe and fun Halloween! 🎃
10/31/2025

Just a farmer with her Cow and crazy pig!
Have a safe and fun Halloween! 🎃

10/14/2025

We are out of office today! Please call and leave a message, Abby will return your call tomorrow morning!

Student Dr. .morrison came to shadow again today! I had two hands instead of one this time! Thank you for spending the d...
10/10/2025

Student Dr. .morrison came to shadow again today! I had two hands instead of one this time! Thank you for spending the day with us, Blakely and BOOMER SOONER!!

As the days get shorter, are you already feeling the shift? 🍂Seasonal depression isn’t just about missing the sun—it’s a...
10/06/2025

As the days get shorter, are you already feeling the shift? 🍂

Seasonal depression isn’t just about missing the sun—it’s about how your nervous system struggles to adapt when daylight decreases and your body’s natural rhythms get thrown off. Your brain produces less serotonin while melatonin increases, disrupting sleep cycles, mood chemistry, and energy levels. But here’s what most people don’t know: your nervous system controls all of these processes, and when it’s functioning optimally, your body can adapt to seasonal changes much more smoothly.

The adjustment activates your parasympathetic nervous system, promoting optimal serotonin production, balanced stress hormones, and regulated sleep cycles that are crucial for mood stability during darker months. Instead of waiting for seasonal depression to take hold, proactive nervous system care can help you maintain stable energy, better sleep, and a more resilient mood throughout the fall and winter. When your spine is in a state of balance and your nervous system is clear, your body’s own pharmacy can produce the natural mood-boosting chemicals you need to thrive—not just survive—through every season.

Don’t let shorter days dim your light. Early intervention through nervous system care can make all the difference. Let us love on you this season 417-683-6879 ✨

Ladies, what if I told you that your period pain, mood swings, and irregular cycles aren’t just “normal” parts of being ...
09/30/2025

Ladies, what if I told you that your period pain, mood swings, and irregular cycles aren’t just “normal” parts of being a woman?

Your menstrual cycle is one of the most honest indicators of your nervous system health.

When your body is in a state of ease and the nervous system is functioning optimally, your body can regulate hormones more effectively – leading to easier periods and better overall health!

Your nervous system controls:
🧠 Hormone production and regulation

💫 Pain perception and management

🔄 Stress response and adaptation

✨ Sleep cycles that support hormone balance

Swipe to discover what your period symptoms are really telling you about your nervous system health, and how intentional chiropractic care can help your monthly cycle!

Many of the women in our practice share that after consistent nervous system care, their periods become more manageable, their energy improves, and they feel more like themselves throughout their entire cycle.

Your period doesn’t have to rule your life, girlfriend!

When your nervous system is clear and connected, your body can do what it’s designed to do naturally! 💚

Address

916 C Springfield Road
Ava, MO
65608

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 9am - 1pm
3pm - 6pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 1pm
3pm - 6pm
Friday 9am - 12pm

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