Childbirth Hypnosis at its best!
Welcome to Three Rivers Hypnobabies!
I am Tara, a 2x hypno-mom, and Certified Hypnobabies Childbirth Instructor serving the Pittsburgh area. After having 2 calm, comfortable, and confident births using Hypnobabies Childbirth Hypnosis, I decided it was too good not to share! I am happy to offer group classes, private classes, and home study advantage classes to expecting families in the Pittsburgh area.
Hypnobabies is a 6-week, 18-hour complete childbirth education course that covers not only the basics of pregnancy, childbirth, and postpartum but also teaches you self-hypnosis tools for an easier, more comfortable birth experience. Whether you are a first-time or experienced mom, there are many unique benefits to the program that can help you- regardless of your birth plan, background, faith or belief system- to have a safer, more comfortable, and empowering birth experience. Hypnobabies recognizes and embraces the fact that no two women, nor pregnancies, are the same AND that different, personalized birth experiences are desired. While many expectant women discover Hypnobabies on their pursuit for an unmedicated or natural birth, others, like myself, find it by way of searching for something to alleviate (completely normal) fears or anxiety about giving birth. Still others have found it helpful in gaining confidence throughout their pregnancy or to help heal from a previous traumatic birth experience.
Here you will find empowering, encouraging, and evidence-based pregnancy and childbirth information and inspiration. Please feel free to contact me for a complementary call or in-person meeting. I look forward to supporting you throughout your peaceful pregnancy and easy, empowering birth experience!