Orangetheory Fitness Aventura

Orangetheory Fitness Aventura Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Aventura, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Aventura, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/14/2025

Let’s get motivated! Whether you’re just starting out or leveling up, Orangetheory Aventura is where your next breakthrough begins. Let’s get stronger, faster, and fired up—together. 💪🧡

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.

In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”

Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​

Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊

After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.

For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡

Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

09/18/2025

It’s official: We’ve been cursed, and these witches aren’t playing around. Dark magic has seeped
into our workouts, and the only way out is — you guessed it — straight through their hellish
hexes. Break through 4 spellbound workouts, and together we’ll generate enough power to
banish the curse.
From October 24–31, help us lift the hex on Hell Week. Register now to join the fight.

🏃‍♀️ 1 Mile Tread Benchmark Results Are In! 🏃‍♂️Aventura, you laced up, locked in, and left it all on the tread! 💥 The 1...
06/21/2025

🏃‍♀️ 1 Mile Tread Benchmark Results Are In! 🏃‍♂️

Aventura, you laced up, locked in, and left it all on the tread! 💥 The 1-mile benchmark is all about heart, hustle, and finding that extra gear — and you absolutely delivered. From personal records to personal victories, every stride was a step closer to your strongest self. 💪🔥

Whether you sprinted to the finish or pushed through one stride at a time, your effort was inspiring. Keep chasing that next goal — because the only way is forward. Let’s keep running toward More Life, together. 🧡

🚣‍♀️ 2000M Row Benchmark Results Are In! 🚣‍♂️Aventura, that was next-level effort! 💯 The 2000m row is no joke — it’s all...
06/21/2025

🚣‍♀️ 2000M Row Benchmark Results Are In! 🚣‍♂️

Aventura, that was next-level effort! 💯 The 2000m row is no joke — it’s all about pacing, power, and mental toughness — and you showed up ready to conquer every meter. From hitting brand new PRs to pushing through the burn, you proved just how strong and unstoppable you really are. 🔥💪

We’re so proud of the determination, focus, and heart you brought to the rower. Let this milestone fuel your next one — the work you put in today sets the tone for tomorrow. Let’s keep moving forward, together. 🧡

🚣‍♂️ 500M Row Benchmark Results Are In! 🚣‍♀️Aventura, you rowed with power, purpose, and passion — and the results speak...
06/13/2025

🚣‍♂️ 500M Row Benchmark Results Are In! 🚣‍♀️

Aventura, you rowed with power, purpose, and passion — and the results speak for themselves! 💥 From first-timers to seasoned rowers, every meter pulled was a testament to your grit and determination. Whether you shaved seconds off your time or simply gave it everything you had, you’ve made serious waves and we couldn’t be prouder. 🌊💪

This benchmark is all about endurance, form, and pushing past the mental wall — and you crushed it. Let’s keep striving, keep growing, and keep showing up stronger every time. 🔥

06/12/2025

🏁 0.25 Mile Benchmark Results Are In! 🏁

Shoutout to our amazing Orangetheory Aventura family — you showed up, gave it your all, and left it on the treadmill! 💪🔥 Whether you sprinted to a new personal record, beat your last time, or simply pushed harder than ever before, your effort did not go unnoticed. This benchmark is all about progress, and we’re so proud of the dedication and strength you bring to every class.

Let’s keep the momentum going and continue to chase those goals together — one benchmark at a time! 🚀💯

☀️🌊 June is making waves at OTF Aventura! 🌊☀️Get ready to sprint into summer with a calendar packed tighter than your be...
06/01/2025

☀️🌊 June is making waves at OTF Aventura! 🌊☀️
Get ready to sprint into summer with a calendar packed tighter than your beach bag! 🏃‍♀️🍊

🏖️ Global Running Day kicks it off,
🔥 Inferno turns up the heat,
🎣 What’s the Catch hooks you in,
💪 Tread & Rower Benchmarks challenge your limits,
🎉 OTF Foundations keeps it strong,
👔 And don’t forget to celebrate all the amazing dads out there! ❤️

Grab your shades, your hustle, and let’s ride this summer wave together! 🌴💦

🚣‍♂️✨14 minutes of pure determination, and wow — you crushed it, Aventura!Our leaderboard is glowing with grit, and we’r...
05/10/2025

🚣‍♂️✨14 minutes of pure determination, and wow — you crushed it, Aventura!

Our leaderboard is glowing with grit, and we’re giving a HUGE shoutout to everyone who rowed their hearts out 💥
To our personal record breakers: your strength, stamina, and sweat say it all — you leveled UP 🧡
Whether you hit a new PR or just kept pushing when it got tough, you made waves 🌊 and we couldn’t be prouder.

Now let’s keep that momentum going — the only way is forward!

The clock’s ticking ... tomorrow’s Catch Me If You Can! It’s not about whether you get caught or not, it’s about pushing...
05/09/2025

The clock’s ticking ... tomorrow’s Catch Me If You Can! It’s not about whether you get caught or not, it’s about pushing your limits and seeing how
far you can go! & Prebook now and let’s goooo!

FIVE. HUNDRED. CLASSES. 🔥🔥🔥Let’s give it up for our incredible member Max, who just hit a HUGE milestone—500 classes at ...
05/04/2025

FIVE. HUNDRED. CLASSES. 🔥🔥🔥

Let’s give it up for our incredible member Max, who just hit a HUGE milestone—500 classes at OTF Aventura!

Max has shown up with heart, hustle, and unwavering consistency, proving that progress is all about showing up, one class at a time. From day one to 500, he’s been putting in the work, crushing benchmarks, and setting the standard for what dedication looks like.

Max, your energy inspires the whole studio, and we couldn’t be prouder to celebrate this major achievement with you!

Here’s to the next 500 and all the goals you’ll crush along the way!

We’re celebrating BIG at OTF Aventura! 🎉First up—Happy Birthday to our amazing member Jen! 🎂She celebrated in true OTF s...
05/04/2025

We’re celebrating BIG at OTF Aventura! 🎉

First up—Happy Birthday to our amazing member Jen! 🎂
She celebrated in true OTF style with a birthday burn and absolutely crushed it. There’s no better way to start your next trip around the sun than with some sweat, strength, and the best workout fam around!

And we’re not stopping there… today was all about milestones too! 🔥

Aly hit her 20th class—welcome to the journey, and we can’t wait to see you keep growing stronger with every workout! 🫶

Jose showed up and showed out for his 50th class—your dedication and consistency inspire us all! 💪

And a HUGE shoutout to Juan, who just crushed his 350th class—an OTF legend in the making, always bringing that hustle and heart to every session. 🔥

We love watching our members show up, challenge themselves, and hit those goals—whether it’s your first milestone or your 100th, every class counts and every effort matters.

Let’s keep celebrating each other, pushing forward, and living that More Life together! 🧡

Say hello to Coach Laura! 🧡We’re beyond excited to officially welcome the amazing Coach Laura to the OTF Aventura fam! F...
05/04/2025

Say hello to Coach Laura! 🧡

We’re beyond excited to officially welcome the amazing Coach Laura to the OTF Aventura fam! From the moment she stepped on the mic, she brought ALL the energy, smiles, and serious motivation to her very first class—and we couldn’t be prouder! 💪

Laura’s passion for fitness, her positive vibes, and her drive to push you toward your best self make her the perfect addition to our coaching crew. 🔥 She may be new to the studio, but she already feels like home!

Let’s give her a warm Aventura welcome and show her what this community is all about!!🧡

Address

18839 Biscayne Boulevard, Suite A
Aventura, FL
33180

Opening Hours

Monday 6:15am - 7:45pm
Tuesday 5:15am - 8:20pm
Wednesday 5:15am - 7:45pm
Thursday 5:15am - 8:20pm
Friday 5:15am - 6:30pm
Saturday 8am - 12:45pm
Sunday 8am - 12:45pm

Telephone

+13054000544

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