What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 2pm Sunday 9am - 12pm

Shternie Wuensch, MFT, Psychotherapist

Home
United States
Aventura, FL
Shternie Wuensch, MFT, Psychotherapist

LMFT Psychotherapy for Individuals and Couples

08/26/2025

Loving this today 🌾
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for this 🙌🏻

08/22/2025

Stay close to what you know is true.
Even when you aren’t supported, stay rooted in you. Hold it. Trust it. Healing happens there too.
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08/21/2025

Often when we’re caught in anxiety or intrusive thoughts, it can be a sign that something within us is asking for attention. Instead of getting lost in the mind, we can turn toward the body. The body offers immediate feedback, sensations we can feel, notice, and stay with. Our bodies are always signaling what matters. If we listen, if we allow ourselves to be with what arises, we begin to meet what’s truly calling for us.
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08/19/2025

Group will be opening for another round!
Reach out if you’d like to join. 🛋️
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08/17/2025

Being there for each other is the ultimate healing.
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•e.l.e.n.m.a.r.i.e

07/23/2025

Be with all your battered parts. Know them, love them, allow them to rest in you. With acceptance, everything settles. You are worthy, you are enough, you are whole.
Trust the process of integration. Being human means including all parts. Everything gets to be here.
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07/16/2025

Speak your truth in safe spaces. Show us who really are. Speak what matters and be known. Live with what you truly value. Safety, aliveness, truth are our birthright.
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06/15/2025

summer offering 🌾

women’s therapy GROUP

📍my Aventura, FL office

📆 8 tuesdays
10-11:30 am
july 1 - august 26

🌀 limited spots · intake required

📩 dm to learn more

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05/01/2025

Why learning how to navigate our emotions is so essentials.
Practice RAIN ☔️
R - recognize what you are feeling, the more specific the emotion the better
A - allow it, it gets to be here. Your emotion is valid and often appropriate to what is happening.
I - investigate what is happening internally, why you are feeling the way you do, when this feeling or experience first happened for you, and any memories it evokes.
This step is most supportive done with a therapist or trusted friend.
N - nurture yourself, be kind, self compassionate, how you would speak to someone you loved so dearly. You can also ask yourself, what is needed here, what is needed next.
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Photo credit 🙌🏻

04/28/2025

Believe it 🪸
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🙌🏻

04/22/2025

Listen in, listen in…
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for this 🙌🏻

03/19/2025

Everything is a spiritual practice.
Can you be here.
Trust this.
What is my work, what is this asking of me?
What’s the one next step?
Follow your aliveness.
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Address

2999 NE 191st Street #703
Aventura, FL
33180

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 2pm
Sunday	9am - 12pm

Telephone

+13472151132

Website

http://shterniewuensch.com/

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