What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 2pm Sunday 9am - 12pm

Shternie Wuensch, MFT, Psychotherapist

Home
United States
Aventura, FL
Shternie Wuensch, MFT, Psychotherapist

LMFT Psychotherapy for Individuals and Couples

07/23/2025

Be with all your battered parts. Know them, love them, allow them to rest in you. With acceptance, everything settles. You are worthy, you are enough, you are whole.
Trust the process of integration. Being human means including all parts. Everything gets to be here.
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07/16/2025

Speak your truth in safe spaces. Show us who really are. Speak what matters and be known. Live with what you truly value. Safety, aliveness, truth are our birthright.
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•studio

06/15/2025

summer offering 🌾

women’s therapy GROUP

📍my Aventura, FL office

📆 8 tuesdays
10-11:30 am
july 1 - august 26

🌀 limited spots · intake required

📩 dm to learn more

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05/01/2025

Why learning how to navigate our emotions is so essentials.
Practice RAIN ☔️
R - recognize what you are feeling, the more specific the emotion the better
A - allow it, it gets to be here. Your emotion is valid and often appropriate to what is happening.
I - investigate what is happening internally, why you are feeling the way you do, when this feeling or experience first happened for you, and any memories it evokes.
This step is most supportive done with a therapist or trusted friend.
N - nurture yourself, be kind, self compassionate, how you would speak to someone you loved so dearly. You can also ask yourself, what is needed here, what is needed next.
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Photo credit 🙌🏻

04/28/2025

Believe it 🪸
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🙌🏻

04/22/2025

Listen in, listen in…
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for this 🙌🏻

03/19/2025

Everything is a spiritual practice.
Can you be here.
Trust this.
What is my work, what is this asking of me?
What’s the one next step?
Follow your aliveness.
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03/18/2025

Learn how to identify your negative cycles and create new and more vulnerable ways of relating that include feeling seen, understood, and cared for. Being with each other in it is more important than fixing anything. Practice offering this… “you are not alone and I’ll be strong for you when you can’t.”
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03/06/2025

Keep it simple. Listen to that inner knowing, what’s right, what’s next. Resist the outside measures. When we following that internal guide we find our way.
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for this 🙌🏻

03/04/2025

Emotions are feedback.
It’s ok to feel afraid when we are risking something new.
Ride the wave, it rises, crests, and falls.
Your truth matters.
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02/26/2025

עד מתי

02/25/2025

You are following something, the threads of knowing, the threads of truth, the threads of your experience. Keep paying attention, tending to it, gathering it all together.
Keep going.
This is the healing path.
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for this 🙌🏻

Address

2999 NE 191st Street #703
Aventura, FL
33180

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 2pm
Sunday	9am - 12pm

Telephone

+13472151132

Website

http://shterniewuensch.com/

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