Stride Community Fitness

Stride Community Fitness Fitness, Nutrition, Flexibility Studio

Nutrition Counseling, Weight Training, Interval Training, Circuit Training, Kettle Bells, TRX, Boxing, Cardio Kickboxing, Tai Chi, Personal Training, Yoga and more...

Tuesday 6pm Bootcamp with Kirstein this week!
03/23/2026

Tuesday 6pm Bootcamp with Kirstein this week!

Don’t miss out! Pop Up Pilates TOMORROW!
03/18/2026

Don’t miss out! Pop Up Pilates TOMORROW!

🚨TOMORROW🚨

Join me Thursday, March 19th from 6:00pm-6:45pm in a Beginner Mat Pilates pop up class!

This is a great way to try out a class and see how you like it! $12 per person and space is limited!

Email laurlizlifts@gmail.com to register or for more information:)

 Don’t miss out on these Group Exercise classes in April!! Email laurlizlifts@gmail.com for more info :)
03/17/2026

Don’t miss out on these Group Exercise classes in April!!

Email laurlizlifts@gmail.com for more info :)

03/16/2026
Saturday 3/14 - 10am is CANCELLED!  See you all next week!
03/14/2026

Saturday 3/14 - 10am is CANCELLED! See you all next week!

🚨POP UP CLASS ALERT🚨 Join Laur Liz Lifts Thursday, March 19th from 6:00pm-6:45pm in a Beginner Mat Pilates pop up class!...
03/12/2026

🚨POP UP CLASS ALERT🚨

Join Laur Liz Lifts Thursday, March 19th from 6:00pm-6:45pm in a Beginner Mat Pilates pop up class!

This is a great way to try out a class and see how you like it! $12 per person and space is limited!

Email laurlizlifts@gmail.com to register or for more information :)

!!!
03/11/2026

!!!

Successful sweaty Cardio Dance Fitness class !!
Shoutout to all who came- you crushed it!

Missed out on the fun?? We will be at it again next Wednesday 4:30-5:30pm 🙂 email laurlizlifts@gmail.com for more info

Address

4482 NY/150
Averill Park, NY
12196

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Our Story

Personal Training, Healthy Lifestyle & Nutrition Counseling, Early AM Boot Camp, Weight Training, Interval Training, Circuit Training, Kettle Bells, TRX, Boxing, Cardio Kickboxing, Tai Chi, Pilates, Barre, Yoga and more...