Stride Community Fitness

04/29/2026

There’s still time to register! Make May your best month yet with these group fitness classes!!

Sunshine yesterday means it's time to drop the
☀️May☀️Group Exercise schedule!

May is for moving well, so let's prep for a summer of fun and adventure with Pilates and Strength Training☀️💪

To register visit my website or the link in my bio
Email laurlizlifts@gmail.com for more info/questions!

04/28/2026

May Schedule 💛💛Class on Saturday at 10am!

04/27/2026

04/27/2026

Finishing up April with two classes this week! Be on the lookout for our May Schedule! Adding some Saturdays!!

04/21/2026

Classes this week! 💙

04/20/2026

Join Lauren for some fun Group Classes in May!

Email laurlizlifts@gmail.com for more info/questions!

Somehow May is next week!! Don’t miss out group classes- register today to secure your spot!!

To register visit my website or the link in my bio
Email laurlizlifts@gmail.com for more info/questions!

04/17/2026

May Sound Bath is scheduled 🌿✨
If you’ve been needing a moment to slow down and reconnect, this is your sign.
Email or message Healing with Krystal to reserve your spot 🤍
healingwithkrystal19@gmail.com

04/15/2026

May is just around the corner…join Lauren for some group exercise classes to get you strong going into summer!! ☀️💪

Email laurlizlifts@gmail.com for more information or register here directly: https://www.laurlizlifts.com/book-appointment

Sunshine yesterday means it's time to drop the
☀️May☀️Group Exercise schedule!

May is for moving well, so let's prep for a summer of fun and adventure with Pilates and Strength Training☀️💪

To register visit my website or the link in my bio
Email laurlizlifts@gmail.com for more info/questions!

04/12/2026

Classes this week! 💙💪🏻

04/03/2026

Additional Class Added! Barre on Tuesday 4/7!
Happy Easter to Everyone!