Alternative Solutions

Alternative Solutions Chiropractic Care, Massage Therapy, Lactation & Birthing Support, Pelvic Floor/PT

Alternative Solutions is a family-friendly chiropractic, we provide holistic care to support moms, babies, and growing families. Chiropractic care focuses on gentle, precise adjustments to enhance nervous system function, alleviate discomfort, and promote proper development for infants, children, and expecting moms. 🌿 Functional medicine goes deeper, addressing the root causes of health concerns with personalized, science-based solutions like nutrition, lifestyle adjustments, and natural therapies. With the added expertise of a specialized doula, we also offer childbirth education, postpartum support, and wellness classes to guide you through every stage of parenthood. Our mission is to empower families with the tools and care they need to feel their best. Hours: Monday 7-12, 1-3
Tuesday 1-6
Wednesday 7-12
Thursday 9-12, 1-5

Your pelvis is doing a lot… like a LOT.Holding organs. Supporting baby. Keeping you continent. Stabilizing your core. Ca...
02/26/2026

Your pelvis is doing a lot… like a LOT.
Holding organs. Supporting baby. Keeping you continent. Stabilizing your core. Casual superhero behavior, honestly. 🦸‍♀️

But here’s the thing, you don’t have to wait for leaking, pain, or “why does that feel like that?” moments to get support.

Stephanie, our Pelvic Floor PT, specializes in:
• Pelvic pain
• Birth prep
• Postpartum rehab
• Incontinence
• Bowel issues
• Chronic pain

Whether you’re pregnant, postpartum, dealing with pelvic pain, or navigating bladder/bowel changes, you’re not alone, and you don’t have to guess your way through it. We take a whole-body, family-centered approach to care, and we’re here to help you feel strong and supported from the inside out.

alternativesolutions.janeapp.com

✨ THERMOGRAPHY DAY ✨📍 Germantown, IL🗓 Thursday, 3/5/2026🚨 ONLY 4 SPOTS LEFT!Thermography is a powerful, non-invasive way...
02/25/2026

✨ THERMOGRAPHY DAY ✨
📍 Germantown, IL
🗓 Thursday, 3/5/2026
🚨 ONLY 4 SPOTS LEFT!

Thermography is a powerful, non-invasive way to look at what’s happening beneath the surface without radiation and without discomfort.

Whether you’re navigating inflammation, chronic joint pain, vascular concerns, or simply want proactive wellness screening this is a proactive step toward understanding your body better.

💛 Pricing:
• Breast Scan (30 min) — $195
• Half Body (30 min) — $295
• Full Body (45 min) — $395

HSA/FSA accepted ✔️
Limited availability - and we’re down to just 4 remaining appointments.

If you’ve been thinking about scheduling… this is your nudge. Your body whispers before it screams. Let’s listen.

📲 Message us or call the office to claim one of the final spots! 618-228-7722

🚨 GRAND OPENING GIVEAWAY ALERT 🚨We’ll be giving away FREE shirts at our grand opening 🙌 (because repping your favorite w...
02/24/2026

🚨 GRAND OPENING GIVEAWAY ALERT 🚨

We’ll be giving away FREE shirts at our grand opening 🙌 (because repping your favorite wellness crew should be comfy).

But first… we need YOUR help.

We’re choosing our next tee design and can’t decide between:

Option A: “Family Care Done Differently”
Option B: “Growing Strong Families”

Your opinion truly matters to us. 💛 If you were rocking this out in public, which one would you want to represent?

Grand Opening is Sunday, April 12 | 11–3 🎉
We’ll have .thesipstop , , giveaways and more!

02/23/2026

🎙 Straight Talk: We Don’t Do Band-Aids.

“Can you help with ear infections?”
“What do you do for reflux?”
“Do you treat constipation?”

We get these questions daily & here’s what we really ask:
✨ Why is it happening?
✨ What is the nervous system doing?
✨ Where is the stress in the body coming from?

At Alternative Solutions, we don’t chase symptoms, we look for the root cause. Because kids aren’t meant to live on repeat with the same issues.

💡 Stop managing symptoms. Start supporting the whole child.

📲 Tune in to get answers

Our pregnancy mamas who are now in their feeding era… this one’s for you 🤍We’re giving away a Rowe Casa Mama’s Milk Salv...
02/19/2026

Our pregnancy mamas who are now in their feeding era… this one’s for you 🤍

We’re giving away a Rowe Casa Mama’s Milk Salve to one of our current patients who completed pregnancy care with us and is now breastfeeding or pumping.

To enter:
🍼 Comment “SUPPLY” below

Made with pure fennel and basil essential oils to support milk supply and keep nursing mamas moisturized and nourished. 👩🏼‍🍼🤍

Currently pregnant and not under care yet?
Let’s change that.

Still in the doghouse from Valentines Day? Blink twice if she bought her own flowers.We can help.Massage gift cards = ap...
02/18/2026

Still in the doghouse from Valentines Day?

Blink twice if she bought her own flowers.

We can help.
Massage gift cards = apology accepted.

02/17/2026

Rare opening for 5:15 tonight for an
Adjustment
Call or text 618-228-7722

02/17/2026

Welcome to Alternative Solutions

02/16/2026

POV: My boss caught me doing “rounds” trying to convince everyone to bring me .thesipstop .

Dr Brauer: “Why are you not at your desk?”
Me: “I’m delegating beverage responsibilities.”

Listen… I can’t pour from an empty cup.
If morale drops, just know it’s because nobody secured the Watermelon Alani with green apple + sour candy and nerds 🫠

📅 Thermography Scans – Thursday, March 5th!📍 In-Office | Limited Availability✨ If you’ve been thinking about it… this i...
02/16/2026

📅 Thermography Scans – Thursday, March 5th!
📍 In-Office | Limited Availability

✨ If you’ve been thinking about it… this is your sign.
Thermography offers radiation-free, painless insight into your body’s health

📲 There’s still time to grab your appointment!

💬 Call, message, or stop by the office ASAP, we’re here and ready to help you tune into your body in the most empowering way possible.

02/15/2026

Manifesting 20,000 followers.
Currently accepting 1 at a time.

Go ahead. Be that one. 😉

Big thank you to Jess at The Lost Crumb for the CUTEST mini heart-shaped chocolate chip cookies she shared with our offi...
02/12/2026

Big thank you to Jess at The Lost Crumb for the CUTEST mini heart-shaped chocolate chip cookies she shared with our office today. 💘

Not only are they adorable… they’re gluten-free and made right here locally in her home bakery.

Just a gentle reminder that amazing options are always around us, and supporting local will forever be one of our favorite things to do. 🤍

So grateful for talented small business owners like Jess in our community.

Address

205 Munster Street
Aviston, IL
62245

Opening Hours

Monday 7am - 3pm
Tuesday 1pm - 6pm
Wednesday 7am - 12pm
Thursday 9am - 5pm

Telephone

+16182287722

Website

http://AltSolChiro.com/

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