07/11/2025
🌿 July Yin Experience: A Self-Care Summer Reset 🌿
Take a sacred pause in the heart of summer. Amid the sunshine, movement, and joy, give yourself the gift of deep rest—a gentle reset to support the second half of the season with more clarity, ease, and vitality.
Join us for this special Yin Yoga workshop led by Patti Paulett, where you’ll be guided into supported postures designed to release tension on every level—body, mind, and energy.
✨ Stillness is not something we create; it’s something we return to.
So often we hear, “I didn’t realize how much I needed that.” This experience invites you to reconnect with your parasympathetic nervous system—your body’s natural state of healing and restoration.
Leave feeling nourished, grounded, and renewed.
🧘♀️ Saturday, July 19
🕜 1:30–3:00 PM
📍 Avon Lake Yoga
Come home to stillness. 💛