Jersey Shore Hot Yoga

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United States
Avon-by-the-Sea, NJ
Jersey Shore Hot Yoga

Hot yoga reaches deep into the muscle tissue, relieves tension, revitalizes, and assists in overcomi Iyengar.

We have an expanded schedule and are proud to offer a number of diverse styles of instruction representing several different threads from the yoga lineage. The classes differ sometimes in length, in the selection of poses, and overall approach, but each is aimed to be beneficial to novice and expert alike and to strike a balance between exertion and meditation, between physical transcendence and spiritual awakening. The Jersey Shore Hot Flow class provides a comprehensive practice designed to build solid yoga fundamentals and familiarity with a broad range of postures emphasizing each area of the body and it's internals, this class is based off the teachings of James Barkan, as well as additions from each teacher's unique experience and training with other styles of yoga. The H26 class is an excellent "classic" hot yoga class providing students with detailed instruction to master some of the most fundamental poses, to bring about a solid foundation for any yoga practice. This class is based of the US Hot Yoga pioneer Bikram Choudhury. We also offer Dharma classes drawn from the teachings of Sri Dharma Mittra in NYC, Jivamukti drawn from the teachings of David Life and Sharon Gannon in NYC, and Form and Flow based in the teachings of the famous B.K.S. We have gathered a solid, experienced group of teachers with so much wisdom to share. You will benefit from practicing any and all of the styles we offer.

11/21/2025

Dave such a beautiful person inside and out! Come enjoy his class and smile Mondays at 6:30pm and Tuesdays at noon🩵

10/26/2025

What a lovely afternoon class with the Phi Sigma Sigma Sorority of Monmouth College! A great group of young women who were all on board for an invigorating, challenging, and sweaty yoga session
🩵🌻🩵

10/22/2025

NEW STUDENT SPECIAL
1 week $49
Come as many times as you like for 7 consecutive days🖤🩶🤍🤍🩶🖤

10/15/2025

In loving gratitude of this beautiful day in this beautiful town looking out at the beautiful Atlantic.

10/13/2025

Join Brooke every Tuesday at 9am for a smooth combination class that will incorporate yoga, pilates, weights, resistance bands and Brooke’s amazing vibe. Enjoy music, toning, moving and stretchin!
All together now. 🏋️ 🧘 🌻🌻

10/06/2025

-Bring a friend to class week! Bring a friend who has never been to JSHY or someone who has not been to practice with us in 6 months or longer and they come free!
-Bring a friend applies for existing members and drop in students
-you can bring the same friend throughout the week, or bring a different friend to each class!
-New friends who would like to continue to practice at JSHY can purchase a month unlimited for $140 if they buy during the week
-Offer applies for the from Sunday 10/12-through Saturday 10/18

Excited to meet some friends and share the practice with new people! 🥰

10/03/2025

Come see Faye Friday 5pm tonight and through October

10/01/2025

Please welcome Dianna back teaching at JSHY! She will be covering Larry’s Saturday 8am class for the month of October. She will also be teaching Wednesday 6:30 pm on 10/8 and 10/22.

Dianna has been teaching yoga since 2014 and has been practicing at JSHY since 2013.

Come enjoy her positive energy and solid yoga background💜💜💜💜💜💜💜💜💜💜

09/08/2025

Please join Jessica Farrell for two amazing opportunities to transform and heal.

9/23 Tuesday 7:30pm Sound Bath… come engage in a vibrational modality that facilitates a peaceful calm throughout your being. Feel flushed with the vibrations of light and love.

10/5 Sunday 4pm….Come engage your breath to ignite transformation. Breath is the bridge back to your power. In this guided session, you will experience a shamanic breathing pattern designed to awaken life force and dissolve the energy blocks carried within the body. Reconnect with your heart, release what no longer serves & step more fully into your strength. Class will finish with a 10 minute sound bath.

08/21/2025

Erin

07/05/2025

4th of July Rolled in HOT at JSHY
Thanks to all who joined us and upppped the vibes ✨💥🇺🇸❤️‍🔥😎😍💃🕺🏻

07/02/2025

Join us for a Sound Bath Session with Jessica Farrell. Tuesday, July 15 at 7:30pm. Jess is a well respected healer and Singing bowls practitioner. A Sound Bath is a mindfulness practice with roots in ancient traditions. An effective vibrational modality that facilitates a peaceful calm; a perfect foundation for optimal health, reduced stress and lower blood pressure. Come and experience an alchemy of crystal bowls as they seem to flush your system with light and divine love✨

Address

622 Main Street
Avon-by-the-Sea, NJ
07717

Telephone

+17327769400

Website

http://jerseyshorehotyoga.com/

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