Jersey Shore Hot Yoga

Jersey Shore Hot Yoga Hot yoga reaches deep into the muscle tissue, relieves tension, revitalizes, and assists in overcomi Iyengar.

We have an expanded schedule and are proud to offer a number of diverse styles of instruction representing several different threads from the yoga lineage. The classes differ sometimes in length, in the selection of poses, and overall approach, but each is aimed to be beneficial to novice and expert alike and to strike a balance between exertion and meditation, between physical transcendence and spiritual awakening. The Jersey Shore Hot Flow class provides a comprehensive practice designed to build solid yoga fundamentals and familiarity with a broad range of postures emphasizing each area of the body and it's internals, this class is based off the teachings of James Barkan, as well as additions from each teacher's unique experience and training with other styles of yoga. The H26 class is an excellent "classic" hot yoga class providing students with detailed instruction to master some of the most fundamental poses, to bring about a solid foundation for any yoga practice. This class is based of the US Hot Yoga pioneer Bikram Choudhury. We also offer Dharma classes drawn from the teachings of Sri Dharma Mittra in NYC, Jivamukti drawn from the teachings of David Life and Sharon Gannon in NYC, and Form and Flow based in the teachings of the famous B.K.S. We have gathered a solid, experienced group of teachers with so much wisdom to share. You will benefit from practicing any and all of the styles we offer.

Very excited to have Jess Farrell and her incredible healing powers back to our space. Join us Sunday 1/25 at 4pm for a ...
01/14/2026

Very excited to have Jess Farrell and her incredible healing powers back to our space. Join us Sunday 1/25 at 4pm for a releasing, shamanic healing journey. All are welcome! No prior experience necessary. Cost is $30

Larry is back after the holidays for his Wednesday evening 6:30pm class! Join him tonight for his peaceful, kind energy...
01/07/2026

Larry is back after the holidays for his Wednesday evening 6:30pm class! Join him tonight for his peaceful, kind energy and incredible knowledge of yoga and the body. ✨ ☮️ ❤️ 🤙🏻

Unreal photos from my bro taken after his surf session yesterday 🏄‍♂️ 🌊 🌈
12/20/2025

Unreal photos from my bro taken after his surf session yesterday 🏄‍♂️ 🌊 🌈

Join us this festive season. We are open all through the Holidays🎄🎄Christmas Eve 9am and noonChristmas Day 9amNew Year’s...
12/19/2025

Join us this festive season. We are open all through the Holidays🎄🎄
Christmas Eve 9am and noon
Christmas Day 9am
New Year’s Eve 9am and noon
New Years Day 10am

Let it Snow! Open Today ❄️ 8am w Lynn 10am w Ann
12/14/2025

Let it Snow! Open Today ❄️
8am w Lynn 10am w Ann

Let it Snow❄️ open today!8am w Lynn 10am w Ann❄️
12/14/2025

Let it Snow❄️ open today!
8am w Lynn 10am w Ann❄️

Join Brooke tonight at 5pm! Class will begin w toning, sculpting and strengthening. Class will end with a deep stretch ...
11/28/2025

Join Brooke tonight at 5pm! Class will begin w toning, sculpting and strengthening. Class will end with a deep stretch and relaxing bliss to move into the weekend w ease and grace 🙌🏻🤍

🍁 Happy Thanksgiving 🍁 One class on Thursday 9am w Ann (sign up!)All other classes as regularly scheduledBLACK FRIDAY SA...
11/24/2025

🍁 Happy Thanksgiving 🍁
One class on Thursday 9am w Ann (sign up!)
All other classes as regularly scheduled
BLACK FRIDAY SALE $99 1 month unlimited /1 per student/use anytime!!
Have a beautiful holiday week everyone 🤎

Dave such a beautiful person inside and out! Come enjoy his class and smile Mondays at 6:30pm and Tuesdays at noon🩵
11/21/2025

Dave such a beautiful person inside and out! Come enjoy his class and smile Mondays at 6:30pm and Tuesdays at noon🩵

What a lovely afternoon class with the Phi Sigma Sigma Sorority of Monmouth College! A great group of young women who w...
10/26/2025

What a lovely afternoon class with the Phi Sigma Sigma Sorority of Monmouth College! A great group of young women who were all on board for an invigorating, challenging, and sweaty yoga session
🩵🌻🩵

NEW STUDENT SPECIAL1 week $49Come as many times as you like for 7 consecutive days🖤🩶🤍🤍🩶🖤
10/22/2025

NEW STUDENT SPECIAL
1 week $49
Come as many times as you like for 7 consecutive days🖤🩶🤍🤍🩶🖤

In loving gratitude of this beautiful day in this beautiful town looking out at the beautiful Atlantic.
10/15/2025

In loving gratitude of this beautiful day in this beautiful town looking out at the beautiful Atlantic.

Address

622 Main Street
Avon-by-the-Sea, NJ
07717

Telephone

+17327769400

Website

Alerts

Be the first to know and let us send you an email when Jersey Shore Hot Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jersey Shore Hot Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category