Jersey Shore Hot Yoga

Home
United States
Avon-by-the-Sea, NJ
Jersey Shore Hot Yoga

Hot yoga reaches deep into the muscle tissue, relieves tension, revitalizes, and assists in overcomi Iyengar.

We have an expanded schedule and are proud to offer a number of diverse styles of instruction representing several different threads from the yoga lineage. The classes differ sometimes in length, in the selection of poses, and overall approach, but each is aimed to be beneficial to novice and expert alike and to strike a balance between exertion and meditation, between physical transcendence and s

piritual awakening. The Jersey Shore Hot Flow class provides a comprehensive practice designed to build solid yoga fundamentals and familiarity with a broad range of postures emphasizing each area of the body and it's internals, this class is based off the teachings of James Barkan, as well as additions from each teacher's unique experience and training with other styles of yoga. The H26 class is an excellent "classic" hot yoga class providing students with detailed instruction to master some of the most fundamental poses, to bring about a solid foundation for any yoga practice. This class is based of the US Hot Yoga pioneer Bikram Choudhury. We also offer Dharma classes drawn from the teachings of Sri Dharma Mittra in NYC, Jivamukti drawn from the teachings of David Life and Sharon Gannon in NYC, and Form and Flow based in the teachings of the famous B.K.S. We have gathered a solid, experienced group of teachers with so much wisdom to share. You will benefit from practicing any and all of the styles we offer.

05/09/2026

The light in this room
It shines through the windows
And the hearts of the people
Who arrive

Such an amazing Saturday healing love jam fest!

All the gratitude in the world ❤️

04/06/2026

Springtime 🌼 Brookie noon today! Dave at 6:30💪🏻

04/02/2026

Dianna is back from her latest teacher training! Join her this weekend! Saturday 8am (subbing for Rose) and Sunday 10am 🤍🖤💪🏻❤️

03/21/2026

Tomorrow Sunday 3/22🤍🖤

02/13/2026

Sending so much ❤️❤️❤️ to all the peeps who keep things flowin at 622 Main

Gratitude bursting from the lil yoga house built on love, passion, resilience and FAMILY❣️

Also home@to the prettiest puppy alive😍

HAPPY VALENTINEs DAY

02/12/2026

🤍✨keep it light and warm this winter✨🤍

02/09/2026

Come see us this February 💞❤️💞
Excited to have Rose officially back on the schedule Saturdays at 8am!
Brookie will be changing her Tuesday 9am class back to a Vinyasa flow❣️
(let us know when you’d like to see a sculpt class on the schedule as we’d love to offer it!)
The wise and wonderful Jessica Farrell’s Power breath and bowls practice has finally been re-scheduled after all of the rough weather! See her Sunday 2/22 at 4pm💓

01/21/2026

HI EVERYONE❣️
So excited to have the amazing, adorable and wonderful ROSE back teaching this week at JSHY!! Rose taught here at JSHY when we opened over 19 YEARS AGO!!! She is a solid staple and a bright light for all of us, always. Join her Saturday morning at 10am, Monday at 8am (weather permitting) and Tuesday at 6pm
A few of us are taking a winter break and are so happy to have Rose and some of our amazing teachers covering for us. Please keep updated on Mindbody for any possible weather cancellations.
Much LOVE ❤️🌹 ❤️ 🌹 ❤️ 🌹 ❤️ 🌹 ❤️ 🌹

01/14/2026

Very excited to have Jess Farrell and her incredible healing powers back to our space. Join us Sunday 1/25 at 4pm for a releasing, shamanic healing journey. All are welcome! No prior experience necessary. Cost is $30

01/07/2026

Larry is back after the holidays for his Wednesday evening 6:30pm class! Join him tonight for his peaceful, kind energy and incredible knowledge of yoga and the body. ✨ ☮️ ❤️ 🤙🏻

12/20/2025

Unreal photos from my bro taken after his surf session yesterday 🏄‍♂️ 🌊 🌈

Address

622 Main Street
Avon-by-the-Sea, NJ
07717

Telephone

+17327769400

Website

http://jerseyshorehotyoga.com/

Alerts

Be the first to know and let us send you an email when Jersey Shore Hot Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jersey Shore Hot Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Avon-by-the-Sea?