Valley Stretching, LLC

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United States
Avon, CT
Valley Stretching, LLC

Valley Stretching is a small private studio designed for those looking to improve fitness and muscular function through flexibility and strength training.

Valley Stretching is a private studio that assists clients in the following fields:
*Flexibility and Strength Training
*Range of Motion Training
*Exercise During Cancer Treatment and Recovery

Owner Caroline Bednarski is an American College of Sports Medicine (ACSM) Certified Personal Trainer and has trained under Aaron Mattes to practice the Mattes Method/ Active Isolated Stretching

12/23/2023

On Broadway!

11/11/2023

Happy Veteran’s Day to my Pops and my family and friends who served! 🥰

11/04/2023

Yoga at the New Britain Museum of American Art with the sis

10/26/2023

All in one day!

06/19/2023

Happy Father’s Day to my wonderful Dad and all the other great Dads out there!

05/15/2023

Happy Mother’s Day, Ma!

02/05/2023

Cold snap! Happy I froze my cheeks today 😊

01/23/2023

Thank you Jason for an awesome Birthday weekend in Boston! You sure know how to make a girl feel special! I love you!💕🤩💃🏻🕺🏻

01/05/2023

12/15/2022

Hot tub in the morning feels very rewarding… thank you Christal for this opportunity ❤️

11/24/2022

Happy Thanksgiving!!!

Address

Avon, CT

Telephone

+18603097411

Website

http://www.valleystretching.com/

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