Body in Motion

Body in Motion Body in Motion, LLC offers 1:1, completely individualized Physical Therapy & wellness coaching. Located in Avon and Bloomfield, CT

03/20/2026

At Body in Motion Physical Therapy we don’t guess…we assess, treat, and build a plan around YOU 🙌🏼

1:1 body work…
Custom strength & mobility programming….
Real lasting results…

Text us to start your journey 860-364-3001 ☎️

At Body in Motion, our group workshops are built for YOU:🏃‍♀️ Runners🤱 Moms🦴 Older adults Each specialty course is led b...
03/17/2026

At Body in Motion, our group workshops are built for YOU:
🏃‍♀️ Runners
🤱 Moms
🦴 Older adults

Each specialty course is led by Doctors of Physical Therapy 👩🏼‍⚕️ The groups also connect you to like minded individuals who are in a similar phase of life to you! So come meet a new friend while building strength and confidence in your body!

Want to sign up?
DM us or comment below which class you’re interested in ⬇️💪🏽🙌🏼

03/10/2026

I always tell my clients that pain is so much more than just a physical sensation. Our bodies carry our stories… and sometimes they just need a space to release them. 🤍

So this week I spent 3 hours doing my own body work with Tim at The Sanctuary Center and it was honestly a magical experience.

Tim reminds me that the body can store anger, fear, and grief, and healing sometimes requires surrendering to the process. Throughout the session he coached me on how to breathe, stay present, and let go.

Working with him has been incredibly meditative and truly something my body has needed during this season of life.

Sharing a 1-minute glimpse into this powerful 3-hour session including craniosacral therapy and myofascial energy work.

Drop any questions in the comments below ⬇️🫶🏽🙏🏼

WELLNESS SPACE FOR SUBLEASE 💫 🙌🏼🤩🫶🏽🙏🏼We’re subleasing Body in Motion Bloomfield located at 705 Bloomfield Avenue! This s...
03/10/2026

WELLNESS SPACE FOR SUBLEASE 💫 🙌🏼🤩🫶🏽🙏🏼

We’re subleasing Body in Motion Bloomfield located at 705 Bloomfield Avenue!

This space is my BABY!! It’s my first office and I specifically opened in Bloomfield because the location is PRIME! It is so accessible to people on both sides of the river!

Now that we have expanded to Avon we are currently only using this office on Mondays and Thursdays so it’s available for use the other 5 days/week!

This could also be a great collaborative opportunity for a wellness professional looking to grow their practice and connect with an existing client base since you’d be located right inside Body in Motion PT!

If you’re interested in learning more:

Comment “SPACE” or send me a DM and we can chat more! Questions are also welcome in the comments 👋🏼

Address

290 West Main Street
Avon, CT
06001

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 8am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Body in Motion posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body in Motion:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category