Magna Physical Therapy & Sports Medicine Center

10/31/2025

Happy Halloween from Magna PT! Our Avon staff used their creativity for these costumes! Which is your favorite? Comment below!

Wishing you a safe and fun weekend! 🎃👻

10/21/2025

10/17/2025

10/08/2025

💃Blog Spotlight: Snapping Hip Syndrome & Back Pain

That click or snap in your hip could be more than you think! Common in dancers, it’s often caused by tight hip flexors and can lead to low back pain.

👉 Our physical therapists can help release tension, improve alignment, and build strength — so you can move freely and dance pain-free.

Read the full blog by Meagan Robichaud, PT, DPT 👉https://magnapt.com/post/snapping-hip-syndrome-back-pain/

10/02/2025

🌟Blog Spotlight: Dizziness Got You Down? PT just may be your Solution, by Dr. Suzanne Osborne, MSPT, DPT

Did you know that 40% of Americans will experience vertigo in their lifetime? And for older adults, dizziness and imbalance are major risk factors for falls — the leading cause of hip fractures.

👉 The key takeaway: Physical therapy can treat vestibular issues like BPPV, improve balance, and lower fall risks through strength, flexibility, and safety training.

At Magna Physical Therapy, we help patients regain confidence, stability, and independence — so you can keep moving safely.

Read the full blog here 👉https://magnapt.com/post/dizziness-got-you-down-pt-just-may-be-your-solution/

09/29/2025

Blog Spotlight: The Magna Method Golf Swing

⛳ Struggling with consistency in your golf game? The answer might not be in a new club or quick tip—it’s in how you move.

Brian's Magna Method Golf Swing focuses on movement, control, and repeatability to help golfers of all levels build a reliable swing while protecting their body.

👉 Discover the method that can help you drop strokes and enjoy the game more: https://magnapt.com/post/the-magna-method-golf-swing/

09/23/2025

💪 Muscle Mass, Strength & Mortality 🧬

A new study shows that muscle strength—not muscle size—is the stronger predictor of longevity. Older adults with low muscle strength faced a higher risk of early mortality, even if their muscle mass was normal.

👉 The key takeaway: focus on building and maintaining strength through resistance training, bodyweight exercises, and functional movement. Strength training is essential for healthy aging and independence.

At Magna Physical Therapy, we help patients improve strength, mobility, and overall wellbeing—so you can live stronger, longer.

Read the full blog and check out all our expert providers at Magna PT 👉 https://magnapt.com/?p=1044&preview=true

09/22/2025

🌟 Welcome to the Magna PT Team! 🌟

We’re excited to introduce Brianna Hanlon, PT, DPT, our newest Physical Therapist!

Brianna joins Magna PT with experience across multiple clinical settings and a passion for working with dancers through injury recovery. She also specializes in helping patients with balance disorders move safely and confidently.

✨ Read more about Julie at https://magnapt.com/post/brianna-hanlon-pt-dpt/

09/19/2025

🌟 Blog Spotlight! 🌟

Doctors of Physical Therapy at Your Service — written by Dr. Brian A. Magna, DPT, ATC, Owner of Magna Physical Therapy & Sports Medicine Center.

Many don’t realize how comprehensive physical therapists are in helping with injury prevention, recovery, and overall fitness. PTs are now one of the most accessible options for healthcare—and they’re here to support your health goals at every stage. 💪

📧 Any questions? Reach out to Dr. Magna at Brian@magnapt.com

👉 Read the full blog here: https://magnapt.com/post/doctors-of-physical-therapy-at-your-service/

09/11/2025

Blog Spotlight: Don’t Shoulder It All Yourself!

Shoulder pain might seem minor at first, but even small aches can signal something more serious. In this blog, Dr. Brian Magna, DPT, explains why early attention to shoulder health is key—and how annual PT check-ups can help prevent long-term issues.

✔️ Why the shoulder’s “golf tee” joint makes it prone to injury
✔️ How the rotator cuff supports strength, stability & movement
✔️ Other structures (labrum, ligaments) that often contribute to pain
✔️ The value of PT check-ups for spotting imbalances early

From athletes to gardeners, shoulder health matters at every age. Don’t wait for pain to sideline you—be proactive. 💪

🔗 Read the full blog and check out all our expert providers at Magna PT 👉 https://magnapt.com/post/don-t-shoulder-it-all-yourself/

09/08/2025

Blog Spotlight: The Benefits of Cross-Training to Prevent Injuries in Dancers

Is cross-training bad for dancers? ❌ Nope—that’s a myth! In this blog, Dr. Laura Fetko, PT, DPT, shares how cross-training can actually boost performance, build strength, and prevent injuries.

✔️ Why activities like Pilates, swimming & resistance training help dancers
✔️ How cross-training prevents muscle imbalances & overuse injuries
✔️ Ways it improves stamina, technique, and overall performance
✔️ Why “bulky muscles” from strength training is just a misconception

From stronger pirouettes to safer landings, the right cross-training routine can keep dancers healthy, balanced, and stage-ready. 🌟

🔗 Read the full blog and check out all our expert providers at Magna PT 👉 https://magnapt.com/post/the-benefits-of-cross-training-to-prevent-injuries-in-dancers/

09/04/2025

👟 Blog Spotlight: How to Choose the Right Running Shoe

Whether you’re training for a marathon or running around your neighborhood, the right shoe makes all the difference. In this blog, Dr. Meagan Robichaud, PT, DPT, shares how foot mechanics, arch shape, and running style all play a role in choosing the perfect fit.

✔️ How to test for pronation (overpronation, underpronation, or neutral stride)
✔️ Simple arch test to learn if you have high, normal, or low arches
✔️ What shoe type (stability, cushioning, or motion-control) matches your results
✔️ Fit checks that help prevent pain and injury
✔️ Why a PT can help assess your running mechanics for long-term performance

Magna PT is proud to partner with Fleet Feet of Hartford, CT 🏃‍♀️ for personalized shoe fittings—so you can run smarter, stronger, and pain-free.

🔗 Read the full blog and check out all our expert providers at Magna PT 👉https://magnapt.com/post/how-to-chose-a-running-shoe/