01/03/2026
What is your nervous system asking for as the new year begins?
January invites gentleness, not pressure. It isn’t asking you to start strong — it’s asking you to slow down.
After the sensory overload of the holidays, fatigue, tension, and emotional tenderness aren’t weaknesses; they’re messages from your nervous system.
Read my full blog 👉https://www.miraschoppe.com/blog/2025/12/8/soft-goals
Wishing you a soft, supported, Happy New Year. 💛
What is your nervous system asking for as the new year begins? January invites gentleness, not pressure. It isn’t asking you to start strong — it’s asking you to slow down. After the sensory overload of the holidays, fatigue, tension, and emotional tenderness aren’t weaknesses; they’re mes...