
10/28/2024
“Always remember you are braver than you believe, stronger than you seem, and smarter than you think.”
Private Personal Training • Sports Performance • Nutrition This has been proven necessary in multiple areas of fitness. Are we breaking down our bodies too much?
Avon, OH
44011
Monday | 6am - 8pm |
Tuesday | 6am - 8pm |
Wednesday | 6am - 8pm |
Thursday | 6am - 8pm |
Friday | 6am - 6pm |
Saturday | 6am - 1pm |
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Send a message to The Gym of Avon:
At THE GYM of Avon LLC we work to establish a community of better health, with the strong belief that our philosophy will change the way people view overall fitness and well-being. Many individuals approach working out as an opportunity to break the body down so that it can rebuild itself stronger. This has been proven necessary in multiple areas of fitness. Consequently, we have found both personally and professionally that the problems lie not in the overall method, but in the details of this system. Are we breaking down our bodies too much? Not enough? Or even the right way at all? By starting a gym focusing specifically on functional fitness we strive to offer guidance to avoiding the “problems” that can arise in all types of training. Whatever our clients’ goals might be, we will create fitness programs to reach and sustain their goals. THE GYM of Avon LLC designs personalized fitness programs that focus on making each member healthier, stronger, more flexible, and faster. We believe that being fit isn’t a hobby, it’s a lifestyle, and our plan is to get you there.