Fitness Center at UH Avon Health Center

Fitness Center at UH Avon Health Center The Fitness Center at UH Avon, a proud member of the University Hospitals Health System, is the premi
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Within the University Hospitals Avon Health Center stands the premier medically-based fitness center in Northeast Ohio. Degreed and certified fitness specialists are available to work with members and can tailor a workout to any fitness level. Along with the state-of-the-art cardio and strength equipment, the center offers free weights, two indoor pools, indoor racquetball and basketball courts, outdoor tennis, indoor and outdoor pickleball courts, a full-sized gym along with both an indoor and an outdoor track. More than 80 group exercise classes are offered each week at no additional charge to members, including yoga, Pilates, Zumba, Les Mills classes, Cycling, sculpting, and water aerobics. The fitness center is also the home of a full service spa specializing in massage, skincare, nails, and more.

04/11/2026

It was a Super Saturday wrapping up the last 12 week better body challenge. The summer shape up is coming up top of May. There are two six week sessions. For more information contact us.

04/11/2026

Members of the 12 week Better Body Challenge met to do a wrap up of the program with a foam roller and flexibly session, recognized achievements and shared tips for continued movement on goals.

Congratulations to the finishers of the 12 week Better Body Challenge. It was awesome seeing all of you working out and ...
04/11/2026

Congratulations to the finishers of the 12 week Better Body Challenge. It was awesome seeing all of you working out and making individual lifestyle habit changes, as well as seeing the results.

Here are the top 8 finishers (results include the percent improvement with body composition measured with the InBody:
VICTORIA SCHANTZ 7.65%
DON LOECHLER 7.18%
MARY EBER 5.37%
HEIDI LYONS 4.61%
JULIE KIDD 3.22%
JIM JENKINS 2%
TAMMY COFFMAN .74%
MEGAN THOMPSON .23%

Join Kathy for a workout to engage your entire body, but especially your core!!  FREE United We Sweat Class!  Call 440-9...
04/11/2026

Join Kathy for a workout to engage your entire body, but especially your core!! FREE United We Sweat Class! Call 440-988-6801 to get your spot. Members may also enroll online.

Walking is a great form of physical activity.  Pair that with joining others that love dogs and you have a winning combi...
04/10/2026

Walking is a great form of physical activity. Pair that with joining others that love dogs and you have a winning combination.
Benefits include:
Mental & Emotional Well-Being
-Reduce stress and anxiety—time outdoors + companionship
-Provides a sense of purpose and routine, which is especially helpful during busy or stressful times
Social Connection
-Increases opportunities to meet other members and dog owners
Benefits for Your Dog
-Supports their physical health and weight management
-Provides essential mental stimulation (new smells, sights, sounds)
-Helps improve behavior and reduce boredom-related issues
Bonus: Nature Exposure
-Spending time outside can boost vitamin D levels and support overall well-being
Even short walks can feel restorative, especially in green spaces

Post a Picture; Tag Your Sibling for Chances to Win a Fitness Center Duffle Bag with a gift card inside!
04/10/2026

Post a Picture; Tag Your Sibling for Chances to Win a Fitness Center Duffle Bag with a gift card inside!

Don't miss out!  Only a few spots remain for tomorrow's program!
04/10/2026

Don't miss out! Only a few spots remain for tomorrow's program!

Due to the low temperatures Saturday morning, we're moving the Boot Camp to Studio 2.  This special event is open at no ...
04/10/2026

Due to the low temperatures Saturday morning, we're moving the Boot Camp to Studio 2. This special event is open at no additional cost to members and guests. For reservation, use the online sign up (members only) or contact front desk at 440-988-6801.

A successful Healthy Habits Program just wrapped up last evening. The participants provided glowing recommendations for ...
04/09/2026

A successful Healthy Habits Program just wrapped up last evening. The participants provided glowing recommendations for the program content and Elissa as a Facilitator. Spring is a time of re-birth and growth - why not set side time for yourself?

Why Small Habits Work:
Health Sustainability and Consistency: Small habits are easy to stick with, unlike intense, restrictive health overhauls, allowing for consistent long-term results.

Reduced Resistance: Small, manageable changes are easier for the brain to adopt, minimizing the likelihood of giving up.

The Compound Effect: Small actions, like a 5-minute walk or drinking water, accumulate over months and years, producing massive improvements in physical and mental health.

To view our monthly newsletter, filled with announcements and all the latest information about upcoming events on our we...
04/09/2026

To view our monthly newsletter, filled with announcements and all the latest information about upcoming events on our website. Link in comments section.

✨ Based on a successful launch of the first 4 Week Private Pilates Personal Training Program, Elissa is offering another...
04/08/2026

✨ Based on a successful launch of the first 4 Week Private Pilates Personal Training Program, Elissa is offering another! ✨
Looking for more individualized instruction in a small group setting? This series is designed to provide personalized feedback, hands-on guidance, and focused attention to help you move better and feel stronger.
Benefits of Private Pilates Training:
• Individualized cueing and corrections
• Improved core strength and stability
• Better posture and alignment
• Increased flexibility and muscle balance
• Safe, progressive instruction tailored to your needs
Spots are limited to maintain a personalized experience

Kettlebells are popular because they combine strength, cardio, and mobility into one tool.  Join Markayla, Certified Per...
04/07/2026

Kettlebells are popular because they combine strength, cardio, and mobility into one tool. Join Markayla, Certified Personal Trainer and Fitness Specialist for this small personal training group with time efficiency in mind! Only 2 spots left as of this posting. Call 440-988-6801 or enroll online if you are a member.

Address

1997 Healthway Drive
Avon, OH
44011

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 4pm
Sunday 8am - 4pm

Telephone

+14409886801

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