12/27/2025
Looking to make improvements in strength and stamina? Ashlee leads a small group of 3-5 participants on strength training using free weights and machines, as well as agility and cardio drills for a calorie burn. Each week participants are encouraged to work on goals outside of class for optimum results.
Commit to yourself - you won’t regret it!
For questions contact Ashlee or Renee at 440-988-6801