Cummins Behavioral Health Systems, Inc.

01/23/2026

Hey you! We just wanted to say that we see you, and we are proud of you! You are strong, brave, and worthwhile, and don't let anyone tell you otherwise! 💝

Giving a heartfelt compliment to another person is a great way to improve their mood and your own. The best compliments are genuine and focus on a positive aspect of someone's character, not superficial things like appearance or social status.

Who can you pay a compliment to today? 😉

01/22/2026

It’s time for another Cummins shout-out from one employee to another! 📢 This praise comes from Monica Johnson for Nathan Cotter. Monica writes:

“Nathan Cotter is someone who I would love to shout out. Not only does he do a great job executing his role as a therapist, but he also volunteers his time as an Employee Resource Group leader. He is the leader of our LGBTQ group, and he does really well with bringing people in and engaging them, but he also attends other ERG meetings to support the other leaders and provide for their groups as well. He has created a presentation for our Caregivers group, and when we had an outing, he was able to get goods together for a completely different ERG. He's always putting himself out there to give and to do more and to engage people throughout Cummins, and it just shows in the way that he interacts with people.”

We would like to thank Nathan for all of his hard work supporting our team members, and Monica for this great shout-out!

01/21/2026

This week is No Name Calling Week! Contrary to the popular children's rhyme, words can and do hurt people. The negative psychological effects of verbal harassment can be seen not only among children, but in people of all ages. No matter who we are, hurtful language hurts, period. 😢

This No Name Calling Week, we encourage you to spread the message that disrespectful and mocking language is never OK. Kindness costs nothing, so why can't we all be kinder to each another? ❤️🫂

01/19/2026

Share this post with someone who you think is a hero! 🦸🏽

01/16/2026

Wellness and recovery don't have to come from life-changing events. Often, they’re built on small, repeatable steps that we take every day.

Take a moment today to celebrate your progress. Did you get out of bed? Eat nutritious food? Hold one important boundary? Show up for an appointment? Ask someone for help?

If you're comfortable sharing, comment with one small win you’re proud of this week so we can cheer you on! 🙌

01/15/2026

Registration is now open! The NAMI Indiana Mental Health & Criminal Justice Summit is back and BIGGER than ever. This year's event has transitioned to the Embassy Suites Event Center, Plainfield Indianapolis Airport to accommodate larger capacity for this highly anticipated event. Join us -- https://bit.ly/NAMIIndianaSummit26.

01/14/2026

The winner of our December Employee Wellness Activity, “Creative Gift Giving Without Breaking the Bank” is Erika Hufferd! Our congratulations go out to Erika, and our thanks to all staff who participated in last month's activity. 🥳

For our January activity, the Wellness Committee is asking all team members to reflect upon goals or life changes they are working toward in 2026. Staff may write a statement describing how they are progressing on their goals and submit it to a Wellness Committee representative by January 30th. As always, one winner will be randomly selected to receive a prize for participating.

Do you have any New Year's goals that you'd like to share?

01/13/2026

Never change who you are to meet the wishes of others. Your greatest strength comes from being yourself. 🌻

01/12/2026

Happy Clean Off Your Desk Day! Did you know that a dirty, cluttered workspace can have a negative impact on your mental well-being? 😯

Studies have shown that spending time in chaotic environments tends to increase our stress levels, which can lead to feelings of anxiety, depressed mood, or even physical symptoms like headaches and sleep loss. What's more, cluttered work environments can make it difficult to focus on tasks, as we might have difficulty finding things we need or have our attention constantly drawn to other objects in our view. 😵‍💫

These are all wonderful reasons to maintain a neat and tidy desk or work station! Why not take a few minutes today to organize your work space and get the year started on the right foot?

For more information and tidying tips, check out the following post from our blog: https://www.tetraprime.consulting/r/52x

Do you have a desk or dedicated work space at your job, or even in your home office? If you do, take a moment to examine it the next time you’re using it.

01/09/2026

This Sunday, January 11th is National Human Trafficking Awareness Day, also known as . 💙

Human trafficking is a hidden crisis that affects millions worldwide, including right here in Indiana. Many victims are not kidnapped or physically restrained—instead, they are manipulated, coerced, or deceived into exploitation. It can happen to anyone, regardless of age, gender, or background.

This , you can take a stand against human trafficking. By wearing blue and sharing a photo on social media with the hashtag , you help raise awareness, spark important conversations, and show support for survivors. The more people who know the signs of trafficking, the better we can prevent it and protect those at risk. ✊

01/08/2026

Modern cell phones can makes our lives easier in so many ways, but it's important for our mental well-being that we put them away from time to time. Check out these benefits of taking a break from your phone from DefeatDepression.ca

Digital Detox 📵

Spending too much time online can increase feelings of anxiety and social pressure. Give yourself a break from the constant notifications and endless scrolling.

Challenge yourself to put your phone away for an hour tonight and do something you love, like reading or listening to music. 📖🎵

www.defeatdepression.ca