Farmington Valley Counseling Center

07/10/2025

https://fvcounseling.com/blog/2025/7/10/the-missing-piece-in-teen-anxiety-treatment

Supporting a teen with anxiety takes a toll on moms. Discover 5 reasons why supporting moms is the key to effective teen anxiety treatment — and how to get help for yourself while helping your child. Farmington Valley Counseling Center offers evidenced based treatment for kids, teens, and moms who...

06/03/2025

June is PTSD Awareness Month, and we want parents to know: PTSD can show up in kids and teens in ways that are often misunderstood or overlooked.

📌 Watch for:

➡ Sleep disturbances or nightmares
➡ Avoidance of certain places or people
➡ Sudden emotional outbursts or withdrawal

At FVCC, we offer trauma-informed therapy that meets young people with compassion, not pressure. Healing is possible—with the right support.

💬 Know a child who’s been through something hard? We’re here.
📍 Offices in Avon & Farmington | In Person and Telehealth Appointments

👉 CALL (860) 255-4017 to schedule your free 15-minute consultation today!

FVCC is here to help you and your family thrive!
https://fvcounseling.com

05/10/2025

📢 Now Hiring! If you’re a licensed therapist who LOVES working with kids, teens, and families—but not the burnout, paperwork, or insurance grind—we want to meet you!

At Farmington Valley Counseling Center, we’re hiring 3 exceptional clinicians to join our warm, supportive, private-pay group practice with offices in Avon and Farmington, CT.

✨ Competitive hourly pay
✨ Stunning office spaces
✨ 401K match
✨ Steady stream of referrals
✨ NO insurance panels

📍 Sound like your dream private practice opportunity?

Apply now: https://fvcounseling.com/opportunities

...and come do the work you actually love—with the support you deserve. 🙌

04/24/2025

🚨 Parenting an ADHD Child? You Don’t Have to Do It Alone! 🚨
Traditional parenting advice doesn’t always work for ADHD—and that can leave you feeling stuck and overwhelmed. 😩

That’s why I’m so excited about the Parenting Your ADHD Kid Summit hosted by my friend Kristina Manning! 🎉

👥 28+ leading ADHD & parenting experts are sharing real tools to help you:
✅ Create a home where your child thrives
✅ Understand how the 9 sensory systems impact emotional regulation
✅ Set screen time boundaries that actually work
✅ Use nutrition to boost focus + behavior
✅ Solve those ADHD sleep struggles
✅ Discipline with compassion—not yelling or punishments
… and so much more! 💡

✨ You’ll hear from experts like Dr. Ned Hallowell, Dana Kay, Dr. Elisa Song, Dayna Abraham, Alyssa Campbell, Leslie Josel, the Founders of Impact Parents... and our very own FVCC Founder & Clinical Director, Marla Dakin, LCSW! 🙌

🎁 Best part? It’s FREE and totally online!

🔗 CLICK HERE to register today: https://speakers.parentingyouradhdkidsummit/marla

Let’s build a more peaceful, connected, thriving home—together. ❤️

04/03/2025

Stop feeling stressed and exhausted by the day-to-day challenges of parenting your anxious teen... and discover how you can respond with confidence and ease!

FREE VIRTUAL MASTERCLASS FOR MOMS!

OVERWHELMED TO EMPOWERED:
3 Secrets to TAME Teen Anxiety and Restore Peace in Your Home
Presented by FVCC Founder, Marla Dakin, LCSW
Sunday at 7 pm ET

JOIN US to discover what to say and what to do when your teen is struggling so you can feel CONFIDENT, CAPABLE, and IN CONTROL... no matter what life sends your way!

REGISTER TODAY: https://marladakin.com/ote-masterclass

See you there! 🙂

Registration Page

03/29/2025

🚨 Parents, this is a must-attend. 🚨

AI and social media are changing everything about how teens think, feel, and connect—and most parents don’t even know what to look out for.

📅 Tuesday, April 1st | 6:30–8:00 PM
📍 Henry James Memorial School
🎤 Presented by &
✅ Free to attend | Live Q&A included

You’ll walk away with tools to protect your teen, set smart tech boundaries, and restore peace at home—even in today’s digital world.

➡️ CLICK LINK IN BIO TO REGISTER or visit https://fvcounseling.com

03/26/2025

If you've been wondering…
💬 “What do I do when my teen is spiraling with anxiety?”
💬 “How can I help without making it worse?”
💬 “Am I the only one dealing with this?”

YOU ARE NOT ALONE. ❤️

Here’s the good news!
Marla Dakin, LCSW, Founder & Clinical Director of Farmington Valley Counseling Center, is hosting a FREE masterclass this Sunday, March 30th at 6 PM ET called:
Overwhelmed to Empowered: 3 Secrets to TAME Teen Anxiety and Restore Peace in Your Home.

Whether your teen is refusing school, struggling with anxiety, or just not themselves lately — this is for YOU.

✨ Real talk. Real tools. Real hope.

👇 Click the link below to claim your spot today — We'd love to see you there!
https://marladakin.com/ote-masterclass

03/21/2025

🎯 Looking for a place where your teen can connect, build confidence, and actually enjoy group therapy? We’ve got you. 🙌

Farmington Valley Counseling Center's Teen Connections Group is open to students in grades 7–9 (all genders) and meets Thursdays at 4:30 PM in our Avon office.

Led by the AMAZING Nora Hawley, LCSW, this group combines:

✨ Social connection
🎲 Therapeutic games
🎨 Creative, crafty activities
🧠 Real coping skills + confidence-building

It’s a safe, supportive space where teens can just be themselves—and where meaningful growth happens week after week. 💪

📣 We have a few openings left—don't wait!

📞 Call us at (860) 255-4017 to learn more and grab a space for your teen.

03/12/2025

https://fvcounseling.com/blog/2025/3/12/the-quarter-life-crisis-why-your-young-adult-is-struggling-and-how-you-can-help

Struggling with a quarter-life crisis? Many young adults feel lost after college, battling anxiety, depression, or uncertainty about careers, finances, and independence. This blog explores why early adulthood feels overwhelming and how therapy can help young adults and their parents navigate this tr

03/04/2025

🚨 The masterclass replay is available now—but only for a limited time! 🚨

Last week, we hosted our Raising Resilient Teens in an Age of Anxiety Masterclass, where we shared valuable insights and practical strategies for helping teens navigate anxiety with confidence. The response has been incredible, and we’re so grateful for this amazing community of parents, educators, and providers! 🥰

If you weren’t able to attend live (or if you’d like to watch again), you can still catch the replay here:

🎥 Watch the replay now → https://fvcounseling.com/replay

In this masterclass, you’ll learn:
✅ Why teen anxiety has increased and what’s really driving it.
✅ Common mistakes parents make (without realizing it) when trying to help.
✅ Practical strategies you can use today to support your teen and bring more peace into your home.

This replay is only available for a limited time, so be sure to watch while you can!

📌 Click here to watch → https://fvcounseling.com/replay

Know a parent who could benefit from this? Tag them below or share this post! 🫶

02/19/2025

📣 Parents of Teens—This is for You! 📣

If you’re like most parents today, you’re watching your teen struggle with stress, self-doubt, and anxiety—and you’re not sure how to help.

Maybe they shut down when things get hard…
Maybe they avoid challenges instead of facing them…
Maybe no matter what you say or do, nothing seems to work.

And deep down, you’re wondering: Am I doing enough? Am I doing too much? Is it too late?

The good news? YOU ARE NOT ALONE, and there IS a way forward.

Join me for a free virtual masterclass where I’ll share exactly how to help your teen build resilience, manage anxiety, and gain confidence—without constant battles or second-guessing yourself.

🗓️ Thursday, February 20th at 7 PM ET
🗓️ Saturday, February 22nd at 10 AM ET

I'm hosting the same masterclass on two different days and times to accommodate your busy schedule. Feel free to attend one or both! 😘

💡 You’ll learn:
✅ Why teen anxiety is skyrocketing—and what’s really behind it.
✅ A simple, science-backed framework to help your teen handle stress.
✅ The key shift YOU can make to raise a confident, resilient teen.

Every session is unique—so even if you attended one of my presentations before, you’ll walk away with new insights and strategies to support your child! 🙌

And, LIVE attendees will receive special BONUSES and a chance to win a copy of The Anxious Generation, the groundbreaking book by Jonathan Haidt! 🎉

👉 Comment or DM "MASTERCLASS" to register today!

Let’s give our kids the confidence to stand tall—no matter the storm. 🌿💪

02/10/2025

🚨 Parents of Teens – This One’s for You! 🚨

Is your teen struggling with anxiety? Avoiding challenges? Overwhelmed by everyday stress? YOU ARE NOT ALONE!

Join me this Wednesday at 6:30 PM at Henry James Memorial School (155 Firetown Road, Simsbury) for a special parent education event:

💡 Raising Resilient Teens in an Age of Anxiety 💡

I’ll be sharing eye-opening insights from The Anxious Generation and giving you practical, research-backed strategies to help your teen build confidence, emotional resilience, and thrive in today’s world. 💪

Let’s tackle teen anxiety together—you’ll leave feeling more equipped, empowered, and hopeful. 🙌

There will be a LIVE Q&A after the presentation, so be sure to come with all your questions!

📍 FREE event at HJMS School, but space is limited!
🔗 REGISTER TODAY: https://fvcounseling.com/events

Tag a fellow parent who needs this! 💙