Be.Yoga

Be.Yoga Be.Yoga ~ A yoga community in Avon where you'll find you can be yourself.

On the Mat + In the World
~ Yoga Adventure + Cultural Retreats
~ Weekly Classes + Private Sessions
~ Jan + Sept start dates for Yoga Immersion,
200 hr + Advanced 100 hr Yoga Teacher Trainings You'll find gentle, nourishing classes and flowing, playful classes. 100/200 hr Deepen your practice & YTT as well as yoga retreats are a passion of Kristin's ~ www.beyogainavon.com

Free Zoom Q + A next Tuesday to Learn More About :~ Be.ing In Istria, Croatia ( again! ) with KristinA Yoga + Cultural A...
10/17/2025

Free Zoom Q + A next Tuesday to Learn More About :

~ Be.ing In Istria, Croatia ( again! ) with Kristin
A Yoga + Cultural Adventurous Retreat
June 7-13, 2026 ~ 3 Rooms are Left

~ Daily Yoga, Daily Spa time!
Artisan Hill Town Excursions, Dolphins, the Sea, Vineyards,Truffles, Olive Oils + Of course the world’s BEST OYSTERS!

~ For Zoom Q + A Link to learn more:
Click Below :
https://www.beyogainavon.com/contact

🌍 We will be staying in the Istria Region, the largest green oasis of the North Adriatic. This gorgeous peninsula is dotted with coastal towns and picturesque medieval towns steeped in history. Rovinj is a romantic, historic and beautiful Croatian fishing port famous for its colorful cobblestone pebble streets, art galleries and bohemian vibes and the perfect springboard to explore the region!

πŸ§˜πŸ»β€β™€οΈ Yoga will be focused on ease in body and freedom and space in our minds! Yoga is for all levels and completely optional day to day.

πŸ«’ Foodies will love this area along the coast with vineyards, truffles + olive trees reminiscent of Tuscany and Provence and daily brunch at Grand Park is hard to describe!!

🌳 Nature lovers will love that our hotel looks to the harbor on one side and the park on the other and has tens of thousands of plants surrounding it in all directions.

πŸ§–β€β™€οΈ The STUNNING 5 star Grand Park Hotel will be our home away from home for the week. Architecturally it is often voted the most beautiful hotel in Croatia and I would agree! An award winning spacious Spa ( think 4 different heated saunas, steams and cold plunges! ) AND 2 Indoor + Outdoor Infinity Pools overlooking old town Rovinj and the harbor!

πŸ›₯️ Love to swim in the Sea?
There’s multiple private beaches all included in our stay :)

Need I say more? There’s only 3 rooms left and you will LOVE! πŸ’—

Hot off the Press our Yoga + Cultural Adventure next September in Northern Spain! ( Insert YES, YAY, YES! )
10/13/2025

Hot off the Press our Yoga + Cultural Adventure next
September in Northern Spain! ( Insert YES, YAY, YES! )

Yay, Yay, YAY! Hot off the Press for September 2026 ❣
10/13/2025

Yay, Yay, YAY!
Hot off the Press for September 2026 ❣

πŸ”What if we could β€œsee” inside ourselves? πŸ₯° Would we be kinder towards ourselves? ( I would )🩻 Would we be more apprecia...
10/09/2025

πŸ”What if we could β€œsee” inside ourselves?

πŸ₯° Would we be kinder towards ourselves? ( I would )

🩻 Would we be more appreciative of the one true home we will ever occupy? ( I would )

πŸ’¨ For the love of the breath that breathes us into being each and every moment of each and every day, could we more fully understand how varied and dimensional conscious breathing can be, gifting us with increased harmony, rest, recovery and more balanced health? YES!!

πŸŒ€ Are you curious about breathwork?
πŸ’— Do you love Restorative Yoga?
πŸ—“οΈ Do you have plans tomorrow evening?!

πŸ’« 6 -7:30 pm, 10/10
Come be.within and breathe with me


Settle in… Stay awhile, See what happens!πŸ™

πŸ’— 9 Years of Gratitude ~ 2017-2025πŸ™ With a grateful heart and a deep bow I thank those who voted Be.YogaπŸͺ· one of the Top...
09/26/2025

πŸ’— 9 Years of Gratitude ~ 2017-2025

πŸ™ With a grateful heart and a deep bow I thank those who voted Be.YogaπŸͺ· one of the Top 10 Yoga : Movement Studios in CT thru for the 9 th year in a row.

πŸͺ· I am grateful for my yoga friends both near and far ( who are like family :) for entrusting me and Be. with your time, presence, and practices. Every chat, every practice, every journey whether on retreat globally or pondering the pause locally, I feel blessed to share these practices that encourage us to awake with passion and purpose.

πŸ’— May we all keep sharing the love from our mats back into the world for the benefit of all beings and may we all find the joys in continued growth, gratitude, and many more years of moving, breathing, and be.ing together.

β˜€οΈ XOK

❀️

One of my favorite things to offer transitioning from the summer months are these opportunities to go "inside" oneself c...
09/03/2025

One of my favorite things to offer transitioning from the summer months are these opportunities to go "inside" oneself creating a space to pause and ponder the possibilities of living more consistently than not inspired and awake with tools and techniques for when we find ourselves unsteady, ungrounded and not present to the great gift that is found in living life now!

Kristin Clark Cork
www.beyogainavon.com for All Details and kristin@beyogainavon.com to connect with me :)

πŸŒ€ The beauty of Apana, Samana, Prana, Udana and Vyana Vayu all in conversation! πŸ™ I absolutely love watching athletes an...
08/17/2025

πŸŒ€ The beauty of Apana, Samana, Prana, Udana and Vyana Vayu all in conversation!

πŸ™ I absolutely love watching athletes and those who embody movement and stillness with their whole being. The first photo to me radiates such dynamic interplay of all 5 Vayus… there were so many things that needed to be integrated throughout his mind and body for that balance, strength, precision and flexibility to take place… there was no compartmentalizing. ☯️ The second photo … I love in so many ways that we are the yin and yang to one another.

I πŸ’— teaching simple ways to embody the Vayus in mind and matter. Curious? Join me for a deeper dive! Website ⬆️.

πŸ’š There is nothing that lights me up more than those I breathe alongside consciously in the pause. All shapes, all sizes...
08/14/2025

πŸ’š There is nothing that lights me up more than those I breathe alongside consciously in the pause. All shapes, all sizes, all ages … Yoga meets you in the moment which is the only place life is alive now.

β˜€ Simmering in Summer, Thinking of the Fall on your mat??FREE Q + A on ZOOM for Yoga Immersions + Teacher Trainings This...
08/06/2025

β˜€ Simmering in Summer, Thinking of the Fall on your mat??

FREE Q + A on ZOOM for Yoga Immersions + Teacher Trainings
This Thursday, 6 + 7 pm ~ Click link for sign up info:

πŸ₯°100 hour Yoga + Wellness Immersion
πŸ›€ 200 hour YTT
☯️ 100 hour Advanced Immersion / Training for those who have taken a 200 hr YTT.

😁If you have heard the whisper to immerse yourself, diving deeper into what enhances life both personally and professionally thru the lens of wellness and Yoga, join me this Fall ( Or at least for a discussion about :)
Kristin Clark Cork

🌊 I was 40 years young in India with one of my beloved teachers  . πŸ’— I love, love the LOVE both incoming and outward flo...
08/05/2025

🌊 I was 40 years young in India with one of my beloved teachers .

πŸ’— I love, love the LOVE both incoming and outward flowing captured in this moment in time. On so many levels it was a journey so outside of my comfort zone but I knew I had to follow the breadcrumbs and tune into the whispers that led me there exactly then. What a blessing to share time and space with those who inspire with simply their presence and that can be each and every one of us every day for πŸ’— …
It’s powerful, it’s palpable, it’s meant to be shared. Tending to the πŸ”₯ of the ❀️ in memory brought forward πŸ™.

πŸ₯° All things positive enclosed in the Be.Giving Back newsletter with opportunities to be both local and global with purp...
05/23/2025

πŸ₯° All things positive enclosed in the Be.Giving Back newsletter with opportunities to be both local and global with purpose and meaningful moments along the way.

πŸ’— Everything we think, do and dream of matters … Many hands make light work. πŸ™
Kristin Clark Cork

My relationship with vibration has had an important presence throughout my life. It has been keenly obvious when I haven...
05/18/2025

My relationship with vibration has had an important presence throughout my life. It has been keenly obvious when I haven’t been in alignment with my body, mind and being and similarly I can just feel immediately when I am in harmony. Thru the various practices of Yoga, I am able to be with what for me are heavier vibrations of struggle, imbalance worry and fear with just a bit less attachment to worrying about their β€œ permanence”. It’s been a journey but sitting with them and letting them be.come integrated into what is and is not has been a blessing! The union that comes from letting go of what is not a part of the vibration I want to both absorb and emit, is what raises and sharpens my personal prana imprint in the world.

Soooooooooo πŸ’­

πŸ’— What does all of this have to do with Immersions and Trainings?

πŸ’— Why include the song clips I do?

πŸ’— If you are wondering specifically about this mantra … lmk! I’ve been in relationship with its vibrations for almost 20 years. πŸ™

πŸ’— Last but not least, if you have scrolled this far, you have probably also seen the photo of myself and one of the most beautiful pure vibrational beings I have been gifted with being in relationship with…

PS - Of course all info and to connect about is in bio 😘

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Avon, CT

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