No Limits Training and Nutrition by Chris Kiesel

No Limits Training and Nutrition by Chris Kiesel Customized workout's and nutrition plan's specifically created to the individual to achieve optimal Group classes and home exercise is great !

I have Training in Plyometrics , Power lifting, odd object lifting, endurance, cardio, stretching and recovery, military based workouts, Body sculpting , Abdomanal and core specifics, and sport specific training, crossfit instruction and eight years of personal training. This combined with thorough knowledge of nutrition and extensive supplementation knowledge = superior results in all areas. Beyond functionality witch most people desire lies other motives to get you into fitness. Truly deep down in everyone's heart is to feel good and look good . If you want to take yourself to the next level please feel free to contact me. I have a place to meet and a space to train at anytime rain or shine. '' The results are beyond amazing. I believe there are many ways to achieve a common goal but i have removed common to extract uncommon results ''
Chris Kiesel - No Limits Training

When you can live this way you will be content and at peace with yourself
07/11/2019

When you can live this way you will be content and at peace with yourself

Wanna feel better ? Look better ? Perform better ? Get with me A.S.A.P and find out about the "BETTER THEN YESTERDAY CHA...
05/29/2019

Wanna feel better ? Look better ? Perform better ? Get with me A.S.A.P and find out about the "BETTER THEN YESTERDAY CHALLENGE"

Green protein power smoothie
05/02/2019

Green protein power smoothie

Muscle building breakfast pizza !!! Not bad way to start my cheat day 😝 Calories=575 Protein 40G Fat=22G Carbs=49g. In...
04/28/2019

Muscle building breakfast pizza !!! Not bad way to start my cheat day 😝

Calories=575 Protein 40G Fat=22G Carbs=49g.

Ingredients and recipe in comment 💪🍳🍽

Just another day in the office, Just putting in a little work! 💪
04/26/2019

Just another day in the office, Just putting in a little work! 💪



Just another day in the office, putting in a little work. ...
04/26/2019

Just another day in the office, putting in a little work.



Another day at the office, just putting in a little work 💪 ...
04/26/2019

Another day at the office, just putting in a little work 💪



Another day in the office just putting in a lil work
04/26/2019

Another day in the office just putting in a lil work

"Persistency and Consistency" find what you like , be persistent, be consistent and your progress whether it be nutrit...
04/25/2019

"Persistency and Consistency" find what you like , be persistent, be consistent and your progress whether it be nutritional, fitness, emotional , spiritual , physical or financial growth will directly reflect the amount of effort you put in and in the consistency of which you do so.

Tuna-Stuffed avocados, there extremely delicious ,healthy ,easy to make and inexpensive.

1 avocado sliced in half

1 can tuna drained

1/2 jalapeño pepper minced

1/2 red bell pepper diced

juice 1 lime

1/4 cup chopped cilantro or dried cilantro leaves

salt

pepper

fresh greens for garnish

"Sweet potatoe, fried egg and arugula salad "SWEET POTATOES2 cups 1/2″ peeled and cubed sweet potatoes2 teaspoons olive ...
04/22/2019

"Sweet potatoe, fried egg and arugula salad "

SWEET POTATOES

2 cups 1/2″ peeled and cubed sweet potatoes
2 teaspoons olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper

SALAD

3 cups packed baby arugula
1/2 cup cooked Kamut (or quinoa)
1/2 cup cooked black lentils
1/4 cup pepitas
1/4 cup feta
2 fried eggs

DRESSING

3 tablespoons olive oil
1 apple cider vinegar
1 teaspoon brown mustard
Pinch of salt

Been 7 months since my last share. I have put on 22.5 lbs. The heaviest weight i have ever been by over 20lbs!! And it f...
04/10/2019

Been 7 months since my last share. I have put on 22.5 lbs. The heaviest weight i have ever been by over 20lbs!! And it feels terrible 🤮 Its been very humbling and feel god had ither plans for me... Some good mass,but the majority was stubborn abdominal fat. BF% is scary. Now time to get back to living what i preach ! Ill be doing a cleanse with a few clients in 2 weeks followed by my intensive yet highly effective custom nutrition plans catered to your excat body type and goals. I have room for 5 other people to join us, you do not have to live near me to do this !!! I also have a new spring/summer fitness clothing line coming out in 2 weeks 💪 Pics and website coming soon.. feel free to ask me any questions

Feeling this motivating quote today. Lets just say this wolf got his appetite back !
08/11/2018

Feeling this motivating quote today. Lets just say this wolf got his appetite back !

Address

Avon, CO
81620

Telephone

+19703930136

Website

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