Brownbear + Owl Holistic Counseling

Brownbear + Owl Holistic Counseling Art therapy and counseling services for womxn. Bringing art and nature together to invite healing.

03/09/2024

Mattel’s Barbie brand just launched its first mental health career—and they chose to show Barbie as an art therapist! AATA hopes Art Therapy Barbie will give parents and caregivers an opportunity to talk about mental health with kids and explore the power of art-making in wellness.

03/09/2024
Hey there! Ready to dive into the wonderful world of herbs and wellness? My Herbal Consultations are like a cozy chat wi...
12/16/2023

Hey there! Ready to dive into the wonderful world of herbs and wellness? My Herbal Consultations are like a cozy chat with your bestie, except your bestie happens to be an amazing herbalist named Shannon.

During these sessions, we’ll kick back and chat about your health – way more than just which herbs might work for you. We’ll have an in depth discussion on what’s going on in your life and any health concerns you may have. My job is to look for any themes, connections or patterns to what’s troubling you and pair you with the herbs that will best support your constitution.

It’s not just about what herbs to take; it’s about empowering you to take your health into your own hands, educating you so that you feel like you have the tools to better care for you body, and reconnecting you to nature’s incredible gifts.

So, treat yourself or surprise someone special with the gift of feeling amazing. Book an Herbal Consultation by sending an email to brownbearandowl@gmail.com


I have been brewing this offering for the past year and am so excited to finally birth it into the world. My new ᴘᴇᴛᴀʟꜱ ...
11/07/2023

I have been brewing this offering for the past year and am so excited to finally birth it into the world. My new ᴘᴇᴛᴀʟꜱ & ᴘᴀɪɴᴛ 𝓢𝓸𝓾𝓵 𝓦𝓸𝓻𝓴 𝓘𝓷𝓽𝓮𝓷𝓼𝓲𝓿𝓮✨
🎨
This offering weaves together intuitive process painting & flower essence therapy, two of the most powerful healing practices, I personally, have ever encountered. I have felt firsthand the deep catharsis and heart opening that both of these call forward. This type of healing is transformational and long-standing. It helps to the body to release old wounds and bring forth the magic and knowing we all have within us.
🌸
Over the course of 6 sessions you will be guided through an intuitive painting practice that allows the canvas to mirror the healing that will begin to unfold as you work with your custom flower essence blend. Our sessions will be tailored to you and what your Soul calls forward. It will be a blend of tea drinking, ritual, guided meditation, free writing, art making, and of course a little chocolate.
🔮
Being an artist or “good at art” is absolutely not a requirement. And if you’re nervous, don’t worry, I promise this will not be like art class. It will be about finding what feels good while painting, and not about making the perfect picture.
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If any of this speaks to you, shoot me an email or message me. I’m happy to chat with you about the details.

I am so excited to launch my new ꜱᴏᴜʟ ᴡᴏʀᴋ ɪɴᴛᴇɴꜱɪᴠᴇ✨✨6 ᴡᴇᴇᴋꜱ ᴏꜰ ɪɴᴛᴜɪᴛɪᴠᴇ ᴘᴀɪɴᴛɪɴɢ & ꜰʟᴏᴡᴇʀ ᴇꜱꜱᴇɴᴄᴇ ᴛʜᴇʀᴀᴘʏ🎨 🌸 Limited ...
11/06/2023

I am so excited to launch my new
ꜱᴏᴜʟ ᴡᴏʀᴋ ɪɴᴛᴇɴꜱɪᴠᴇ✨✨

6 ᴡᴇᴇᴋꜱ ᴏꜰ ɪɴᴛᴜɪᴛɪᴠᴇ ᴘᴀɪɴᴛɪɴɢ & ꜰʟᴏᴡᴇʀ ᴇꜱꜱᴇɴᴄᴇ ᴛʜᴇʀᴀᴘʏ

🎨 🌸

Limited slots available.
Email or message me for more information.

“Flowers grow back, even after they are stepped on. So will I.”Is there anything more beautiful than using the gentle na...
11/05/2023

“Flowers grow back, even after they are stepped on. So will I.”
Is there anything more beautiful than using the gentle nature of flowers to soothe the soul? I think not.

Call in some flower power 🌼 this season with a flower essence therapy consultation.

I’m offering :
~ individual sessions that include your own custom blend
~ pop up events offering 15min mini sessions with custom blend
~ custom made blends for party favors or events

Message me for more info 🌸


I’m thrilled to share an exciting shift in my practice. While many of you know me as a therapist and art therapist, I’m ...
11/04/2023

I’m thrilled to share an exciting shift in my practice. While many of you know me as a therapist and art therapist, I’m expanding my approach to healing beyond traditional therapy. My true passion lies in holistic well-being, focusing on a person’s unique needs rather than their diagnoses. While I will still be offering individual therapy in my practice, I’m now expanding to make room for flower essence therapy, herbal consultations, and intuitive life coaching sessions.

These new offerings differentiate from traditional therapy in that they won’t be driven by identifying diagnoses or creating clinical treatment plans that are often dictated by insurance companies. Instead, I’ll be able to have the autonomy to work closely with you using all of my tools and training in a more holistic way. The focus will be to explore areas in your life that feel out of balance, both physically and emotionally. We’ll work with the Earth’s wisdom, using herbs, flower essences, custom tea blends, and tinctures for profound, long-term change that promotes balance and well-being.

This approach goes beyond working with the mind; it deeply engages the body, where much of our pain and suffering is stored. I’m excited that this allows me to reach more people and extend my offerings worldwide. Whether you’re seeking to reconnect with your body, escape the hustle, navigate your emotions, or simply need support, I’m here to provide a gentle and accepting space.

I’ve dedicated 15 years to studying ways to bring healing to the body, and I’m especially passionate about supporting the overachievers and recovering perfectionists. If you or someone you know could benefit from this energy and support, please reach out. You deserve moments of peace and self-care, and I promise to infuse each session with warmth and magic to leave you feeling grounded and empowered.

Stay tuned for more details about each offering in the days to come.

💫Have you been wanting to carve out time for yourself?💫Have you been feeling burnt out, stressed or overwhelmed?💫Have yo...
10/12/2023

💫Have you been wanting to carve out time for yourself?

💫Have you been feeling burnt out, stressed or overwhelmed?

💫Have you been feeling stuck in any way?

This is your sign ✨✨

Consider signing up to be one of my practice herbal consultations (but with all of the REAL benefits) in person or over Zoom!

Reach out to me if you’d like to learn more! Only 2 slots available so I cannot guarantee a slot for everyone interested.

A small moment of beauty. What have you been working to create? Whatever it is, be sure to take a moment to be still. It...
05/13/2023

A small moment of beauty. What have you been working to create? Whatever it is, be sure to take a moment to be still. It’s in those moments that we are truly present. It is a like taking a deep breath for the soul.

I’m all about holistic healing. Flower essences are both gentle and powerful. They are a beautiful addition to therapy a...
05/11/2023

I’m all about holistic healing.
Flower essences are both gentle and powerful. They are a beautiful addition to therapy and are an incredible support to healers, empaths and highly sensitive folks.

Flower Essence Therapy is a wonderful first step if you’re hesitant about taking medications. There are so many ways to heal and I’m passionate about empowering others with information so they can make informed decisions about their own healing journey. You are the expert on your health, your body & your healing.

Comment below with your favorite flower & I’ll share what its essence helps with! 🌸

Check out my new Blog Post to learn more about my new offering, Flower Essence Therapy! Feel free to message me to learn...
05/10/2023

Check out my new Blog Post to learn more about my new offering, Flower Essence Therapy! Feel free to message me to learn more!

All there is to know about Flower Essence Therapy and how it can help you on your healing journey towards wellness!

💌 Valentine’s Day is just around the corner 💌Treat yourself or someone you love to some 𝒔𝒆𝒍𝒇 𝒍𝒐𝒗𝒆 𝒊𝒏 𝒂 𝒃𝒐𝒕𝒕𝒍𝒆 💘 Here are...
02/11/2023

💌 Valentine’s Day is just around the corner 💌
Treat yourself or someone you love to some 𝒔𝒆𝒍𝒇 𝒍𝒐𝒗𝒆 𝒊𝒏 𝒂 𝒃𝒐𝒕𝒕𝒍𝒆 💘 Here are our two best sellers~

💜 𝙻𝚊𝚟𝚎𝚗𝚍𝚎𝚛 𝙻𝚘𝚟𝚎 helps to calm the body and ease emotional and physical exhaustion. Use it as a room, body or pillow spray!

💗 𝚁𝚎𝚜𝚝 + 𝚁𝚎𝚜𝚎𝚝 helps reduce anxiety and give courage to move through the hard moments of your day. And it smells amazing!

DM to purchase or check out my Etsy shop in bio💖

Address

136 Simsbury Road, Building 2
Avon, CT
06001

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