Nardi Family Chiropractic

08/05/2025

Start the school year with a spine check for optimal health and healing. Your nerve system controls and coordinates your child’s thoughts, learning, focus, and performance. Interference to the nerve system can result in brain fog, ADD/ADHD, and poor grades. Chiropractic adjustments clear out the nerve system and reconnect us to our inner intelligence for peak performance in the classroom.

Get ready for the school year with a chiropractic check-up. What’s on your back-to-school checklist? Share below!

08/04/2025

Choosing the Perfect Pillow: 5 Expert Tips for Chiropractic Patients -

07/25/2025

Posture and Productivity: The Workplace Mind-Body Connection

Posture is the window to your spine. It tells us about the state of your nerve system and well-being.

Poor posture leads to decreased productivity, brain fog, and increases stress.

Proper posture produces proper productivity. Take a walk every 45 minutes. Pull your head back while keeping your eyes and nose level, hold for three seconds. Do ten of these every hour. Lastly sit up straight with your rear tucked into the back of the chair.

Regular Chiropractic care supports both physical comfort and mental clarity in professional settings.

07/23/2025

The Gut-Brain Axis

Ever wonder why you get nauseous when you’re nervous? Or why you need to eliminate soon after a meal?

Today we explore our the connection between the brain and the gut affects both physical and mental well-being.

Comment with any questions!

07/22/2025

Neuroplasticity is the brain’s ability to form new nerve connections. Chiropractic adjustments stimulate positive changes in the brain, potentially improving cognitive function, emotional regulation, and overall well-being.

07/21/2025

What is a "Crick in the Neck" and How to Overcome It -

07/18/2025

Nervous system imbalances profoundly impact mental health, causing mood swings, anxiety, stress, depression and irritability. Physical symptoms can also manifest, resulting in headaches, chronic pain, muscle tension and insomnia.

When you remove nervous system interferences (also called subluxations) your body can more easily adapt and switch to a peaceful, healing, parasympathetic state.

Ready to restore the connection, feel more like yourself and function well? Give us a call.

07/16/2025

No doctor, pill, potion or lotion will heal you. You do not need to be “empowered” because you were born powerful!

Share this or tag someone who needs this encouragement.

07/15/2025

Patient Success Story: Karen’s Journey Overcoming Chronic Pain

07/14/2025

Chiropractic is Like: Clear Skies -

07/11/2025

4 Simple Ways to Overcome Anxiety & Stress -

Today, people are under more stress than ever before. Given everything you are dealing with, you may feel like your stress levels have increased significantly during the past few years as well. Therefore, it is important to find ways to alleviate stress and anxiety while also reducing complications....

07/11/2025

The Science Behind Chiropractic Adjustments

Pictures are two of my favorite books supporting the science of Chiropractic. Not pictures is Dr BJ Palmer’s Vol 18 Subluxation Specific, Adjustment Specific which teaches the principles of adjusting an Atlas.

The red book pictured shows all the neural pathways affected with each adjustment and studies that have been done showing how adjustments influence those pathways.

The green book is actually called a “Green Book”. This is one of a collection of 36 Volumes written by Dr. BJ Palmer. It lays down the foundations and principles of Chiropractic.

Chiropractic is equal parts science, philosophy, and art. No two people are exactly the same and each requires a unique and specific approach to healing.