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The Yoga Shop

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Avon, CT
The Yoga Shop

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Yoga Shop, Yoga studio, 136 Simsbury Road, Avon, CT.

07/07/2025

🌞 SUMMER RESET 🌞
Step out of habit & into intention

📅 Sunday, July 27
🕑 2–4pm
📍 The Yoga Shop East
💸 $25

Ever feel like your practice is on autopilot?
Like you’re moving… but not really connecting?
Maybe it’s felt a little stuck—like you’ve plateaued.
Or you catch yourself looking around like… “am I even doing this right?” 👀

You’re not alone—and this reset is for YOU.

Join Ashley + Jess as we slow it down, break things down, and bring your movement back to life. 💥

✨ Break down familiar poses
✨ Explore alignment + engagement
✨ Shake off sneaky habits
✨ Flow it all together with fresh intention

Whether you’re brand new or a seasoned yogi, come as you are—we got you. 💛

🌀 Let’s move on purpose. Let’s reset together.

06/28/2025

🇺🇸 Start your 4th with a spark! 🎇
Kick off your Independence Day feeling strong, sweaty & totally alive 🔥💥

📍EAST – 9 AM w/ Annie Q.
📍WEST – 9:30 AM w/ Aisha
📍SHORE – 7 AM w/ Sarah + 8:15 AM w/ Jean

✨ Red, white, and LivFree®! ❤️🤍💙

06/25/2025

Yes, it’s hot out… and honestly? We’re here for it.
At The Yoga Shop, heat isn’t something to survive—
it’s something to celebrate. 🔥

When you move, breathe, and sweat in the heat,
your body responds in powerful ways:

💛 Stronger heart
🌙 Deeper sleep
🧬 Cellular repair
😊 Boosted mood
🔥 Revved metabolism + steady energy

And yep—science backs it up:
➤ Finnish sauna studies = better heart health + longevity
➤ Hot yoga research = improved sleep, mood, and flexibility
➤ Heat shock proteins = less inflammation, more recovery

So yeah, it’s hot out.
And your mat is calling. 💦

✨ New to hot yoga? Tap the link in bio to check out our new student deals.
🔥 Already obsessed? Bring a friend + share the love.

👉 What’s your favorite part of flowing in the heat?

06/10/2025

WOW. We did it again! 🏆💛
Best of Hartford — thanks to YOU.

This one’s all heart. It’s the love, the laughs, the sweat, and the good vibes we create together.

To our community: You show up, just as you are — and that means everything.
To our teachers: You lead with love and hold space.
To the energy in the room: We feel it, big time.

We’re celebrating in all three studios —
👉 Swipe to feel the love.
❤️ Tap like to show your love right back!

05/30/2025

✨ You’re invited!✨
Join us this Saturday, May 31st for a day of free yoga, connection, and celebration at our Open House.

🧘 No preregistration needed — there’s always space for you!
👋 New here? Welcome! We’ve got you.
🎉 Come for the yoga, stay for the community + good vibes.

📍Tap through to find your studio’s schedule and come celebrate with us!

Drop a 🧘‍♀️ if you’re coming, or tag a friend to join the fun!

02/24/2025

Get steamy with us 🌊

02/19/2025

Always thinking about our studios morning light 😍

02/09/2025

Happy Snow Day from TYS! Tag us in all of your snow day pics ❄️

02/05/2025

The door is always open…

Address

136 Simsbury Road
Avon, CT
06117

Telephone

+18604703098

Website

facebook.com

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