05/09/2026
One of the best parts of working in a field you truly love is that learning never feels like work.
I spend a lot of time reading the research on equine-assisted psychotherapy, and I recently came across an article that felt too meaningful not to share: New Age or Old Sage? A Review of Equine Assisted Psychotherapy (Frewin & Gardiner, 2005).
The authors describe horses as nonjudgmental beings who respond to our behavior, emotions, and intentions. They note that horses mirror our nonverbal communication, require us to stay regulated, and can help build confidence, social cues and frustration tolerance.
As a prey species, horses are biologically wired to notice subtle shifts in energy and emotion. They don’t care what you look like, what degrees you have, or what your job title is.
They respond to energy. They make you checks yours, and they make you earn their trust.
Some days I have to stop and ask myself: How lucky am I that this is my work? Pinch me. I get to learn from these horses every single day and witness the powerful ways they help people heal.
📖 Frewin, K., & Gardiner, B. (2005). New Age or Old Sage? A Review of Equine Assisted Psychotherapy. The Australian Journal of Counselling Psychology, 6, 13–17.