Care to Change Counseling Center

08/05/2025

🎙️New Podcast Episode Just Dropped!

Back-to-school season can be exciting — and overwhelming.

Whether your child is heading into 1st grade, high school, or college, change is never easy. That’s why this week on the Care to Change Podcast, therapist Kate Tucker joins host Jared Jones to offer real-life tools to help families navigate the emotional and practical side of the school transition.

🎒 In this episode we review:�✔️ Simple routines that reduce anxiety�✔️ Daily emotional check-in ideas�✔️ How to build connection even during busy weeks�✔️ Ways to model calm and confidence for your kids�✔️ What to say when your child feels nervous or overwhelmed

Plus: Tools you can start using TODAY — even if school already started!

Don’t miss this helpful guide to making the most of the new school year.

In this episode, Jared Jones hosts therapist Kate Tucker to share insights and actionable strategies for helping kids and families navigate the back-to-school transition. Whether you're a parent of a kindergartener or a college student, this episo...

08/04/2025

Your summer.
Your clothes.
Your body.
Your home.
Your car.
Your paycheck.
Your life.
Any of it…

Comparison robs joy, steals freedom, and leaves you discontent.

Today, tell yourself you are enough. You aren’t made to impress others. You are here to be you, to fulfill your unique purpose, with your unique story. One day at a time.

08/03/2025

🧡 “You are not what happened to you.”
Yet sometimes, the impact of trauma makes it hard to remember that truth.

If you’re ready to stop just surviving and start rediscovering your spirit, join us for our 3-day intensive for women survivors of trauma, a safe, sacred space to heal deeply and reclaim your power.

September 10–12
One year’s worth of therapy in just 3 days.
Heal. Empower. Transform.
This is your time.

Spots are limited and filling even now. You deserve this kind of breakthrough. 💫

08/03/2025

There’s something powerful that happens when you feel truly heard. 🧡
Not fixed. Not rushed. Just listened to, with compassion and care.

At Care to Change, this space is more than a circle of chairs—it’s where stories are honored, pain is met with presence, and freedom begins to take root.

We listen. We validate. And we hold space for hope to grow.

“It is for freedom that Christ has set us free…” — Galatians 5:1

08/02/2025

WEEKLY SELF CARE TIP: REST.

Even in the busiest seasons, we are called to pause.

Let your body catch up with your soul. Step outside. Breathe deeply. Let yourself be.

“Six days you shall labor, but on the seventh day you shall rest…”
– Exodus 34:21

08/01/2025

Can we just talk about how fun it is to serve and encourage our community?! 🧡

There’s nothing better than teaming up with passionate people, filling bags with love (and a few surprises!), and knowing that each one will brighten someone’s day. We don’t just show up—we show up with purpose, laughter, and a whole lot of heart.

Tell us: What’s one simple way you’ve encouraged someone lately? 😄

08/01/2025

How are you feeling about school starting? How are your kids feeling about it? Excitement is great. Anxiety is real. Uncertainties can be scary. So what do you do? Swipe for options…

08/01/2025

We 🧡 our community partners!

We appreciate our community partners at Care to Change Counseling Center!

07/31/2025

Helping Kids Navigate Big Feelings!

Parents of kids ages 7–11, are you looking for a fun and meaningful way to help your child better understand their emotions?

Join us for a 4-week in-person group where kids explore emotions using themes inspired by Inside Out! Through games, conversations, and hands-on activities, your child will learn how to identify emotions and build tools to manage them in a healthy way.

Emotions can be big—and that’s okay! Let’s help kids name them, understand them, and handle them with confidence.

Dates: August 7, 14, 21, 28
Time: 6–7pm
Location: Care to Change Counseling – Avon Office
Ages: 7–11
Register: Text “Group” to 317.979.7133

Spots are limited—reserve your child’s place today!

07/31/2025

Simple ways to encourage your kids as they return to school - without focusing on performance.

07/31/2025

🎙️ New Podcast Episode Alert
�“Finding Freedom from Performance: Letting Go of Striving” is LIVE!

Ever feel like you're stuck in a cycle of doing, producing, and performing — just to feel worthy or accepted?

You’re not alone.

In the final episode of our Freedom Series, we unpack:�✔️The hidden costs of striving�✔️Why fear often disguises itself as perfectionism or people-pleasing�✔️How to break free from performance-based value�✔️What true freedom looks like when we live from our being, not just our doing

You don’t want to miss this honest, hopeful conversation. It's one that will challenge, encourage, and breathe life into your soul.

🎧 Listen now on your favorite podcast platform.

In this powerful conclusion to the Freedom Series, Larry and April dive deep into what it means to live free from the burdens of performance, perfectionism, and people-pleasing. This episode invites listeners to examine the internal and cultural n...

07/30/2025

We have countless resources available to help with parenting. Call us. It’s why we’re here.